Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 2.True or false: “open hands” is helpful body language. (a) True (b) False
- 3.🙌 What does a hand on your heart do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 4.🔍 Which is the odd one out? (a) feet steady and apart (b) tapping your foot (c) relaxed shoulders (d) chin up
- 5.🙌 What does pointing at the slide do in a speech? (a) shows a feeling (b) shows size (c) shows a number (d) points to something
- 6.Which of these is distracting body language? (a) feet steady and apart (b) arms crossed tightly (c) open hands (d) facing the audience
- 7.Which of these is distracting body language? (a) open hands (b) hands deep in pockets (c) natural gestures (d) calm, still feet
- 8.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 9.🔍 Which is the odd one out? (a) touching your hair a lot (b) feet steady and apart (c) slouching (d) back to the audience
- 10.🙌 What does an open palm to the map do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 11.Which of these is helpful body language? (a) arms crossed tightly (b) back to the audience (c) hands deep in pockets (d) facing the audience
- 12.Which of these is distracting body language? (a) open hands (b) slouching (c) natural gestures (d) standing tall
- 13.True or false: “fiddling with a pen” is helpful body language. (a) False (b) True
- 14.Which of these is distracting body language? (a) swaying side to side (b) feet steady and apart (c) relaxed shoulders (d) standing tall
- 15.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 16.🔍 Which is the odd one out? (a) slouching (b) tapping your foot (c) open hands (d) swaying side to side
- 17.🧍 How should you stand at the microphone? (a) leaning on one leg (b) swaying to and fro (c) hopping on the spot (d) tall, feet steady
- 18.🙌 A gesture works best when it… (a) repeats nonstop (b) matches your words (c) hides your face (d) goes against words
- 19.True or false: “chin up” is helpful body language. (a) True (b) False
- 20.🙌 What does raising a hand high do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 21.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 22.🧍 Which shows the audience you are confident? (a) hunched and closed (b) shoulders back, open (c) looking at the exit (d) arms tightly crossed
- 23.Which of these is helpful body language? (a) slouching (b) natural gestures (c) swaying side to side (d) tapping your foot
- 24.Which of these is distracting body language? (a) standing tall (b) chin up (c) relaxed shoulders (d) touching your hair a lot
- 25.Which of these is distracting body language? (a) tapping your foot (b) calm, still feet (c) feet steady and apart (d) natural gestures
- 26.True or false: “feet steady and apart” is distracting body language. (a) False (b) True
- 27.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) behind your head (c) deep in your pockets (d) relaxed at your sides
- 28.🔍 Which is the odd one out? (a) arms crossed tightly (b) hands deep in pockets (c) facing the audience (d) swaying side to side
- 29.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 30.🙌 What does holding up three fingers do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 31.🎁 In show-and-tell, what should you do with the object? (a) keep it in your bag (b) hide it behind you (c) hold it up to show (d) cover it with a cloth
- 32.True or false: “standing tall” is helpful body language. (a) True (b) False
- 33.🔍 Which is the odd one out? (a) facing the audience (b) fiddling with a pen (c) natural gestures (d) calm, still feet
- 34.🔍 Which is the odd one out? (a) touching your hair a lot (b) hands deep in pockets (c) slouching (d) standing tall
- 35.🙌 What does raising two fingers do in a speech? (a) points to something (b) shows a feeling (c) shows size (d) shows a number
- 36.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 37.True or false: “slouching” is distracting body language. (a) True (b) False
- 38.Which of these is helpful body language? (a) tapping your foot (b) chin up (c) swaying side to side (d) fiddling with a pen
- 39.Which of these is helpful body language? (a) fiddling with a pen (b) feet steady and apart (c) slouching (d) tapping your foot
- 40.True or false: “tapping your foot” is distracting body language. (a) True (b) False
Answer key
- distracting
- True
- shows a feeling
- tapping your foot
- points to something
- arms crossed tightly
- hands deep in pockets
- helpful
- feet steady and apart
- points to something
- facing the audience
- slouching
- False
- swaying side to side
- distracting
- open hands
- tall, feet steady
- matches your words
- True
- shows size
- distracting
- shoulders back, open
- natural gestures
- touching your hair a lot
- tapping your foot
- False
- relaxed at your sides
- facing the audience
- helpful
- shows a number
- hold it up to show
- True
- fiddling with a pen
- standing tall
- shows a number
- distracting
- True
- chin up
- feet steady and apart
- True
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