Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) relaxed shoulders (b) natural gestures (c) facing the audience (d) tapping your foot
- 2.🧍 How should you stand at the microphone? (a) hopping on the spot (b) swaying to and fro (c) leaning on one leg (d) tall, feet steady
- 3.Which of these is distracting body language? (a) relaxed shoulders (b) standing tall (c) tapping your foot (d) calm, still feet
- 4.🙌 What does a tiny gap between fingers do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 5.🙌 What does holding up three fingers do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 6.🙌 What does spreading your arms wide do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 7.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 8.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) deep in your pockets (c) behind your head (d) relaxed at your sides
- 9.Which of these is distracting body language? (a) slouching (b) calm, still feet (c) chin up (d) standing tall
- 10.🧍 Which shows the audience you are confident? (a) looking at the exit (b) arms tightly crossed (c) hunched and closed (d) shoulders back, open
- 11.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 12.Which of these is distracting body language? (a) facing the audience (b) calm, still feet (c) hands deep in pockets (d) feet steady and apart
- 13.🎁 In show-and-tell, what should you do with the object? (a) keep it in your bag (b) hold it up to show (c) hide it behind you (d) cover it with a cloth
- 14.True or false: “feet steady and apart” is helpful body language. (a) True (b) False
- 15.Which of these is helpful body language? (a) back to the audience (b) open hands (c) slouching (d) fiddling with a pen
- 16.True or false: “swaying side to side” is distracting body language. (a) False (b) True
- 17.Which of these is helpful body language? (a) tapping your foot (b) natural gestures (c) touching your hair a lot (d) hands deep in pockets
- 18.🔍 Which is the odd one out? (a) relaxed shoulders (b) calm, still feet (c) open hands (d) arms crossed tightly
- 19.🙌 What does a nod toward the chart do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 20.True or false: “chin up” is distracting body language. (a) True (b) False
- 21.🔍 Which is the odd one out? (a) slouching (b) fiddling with a pen (c) touching your hair a lot (d) standing tall
- 22.Which of these is helpful body language? (a) swaying side to side (b) standing tall (c) tapping your foot (d) fiddling with a pen
- 23.🙌 What does a big, warm smile do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 24.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 25.Which of these is helpful body language? (a) touching your hair a lot (b) feet steady and apart (c) slouching (d) tapping your foot
- 26.Which of these is helpful body language? (a) touching your hair a lot (b) calm, still feet (c) arms crossed tightly (d) fiddling with a pen
- 27.True or false: “back to the audience” is distracting body language. (a) False (b) True
- 28.Which of these is distracting body language? (a) chin up (b) back to the audience (c) feet steady and apart (d) natural gestures
- 29.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 30.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 31.True or false: “relaxed shoulders” is helpful body language. (a) False (b) True
- 32.Which of these is distracting body language? (a) open hands (b) feet steady and apart (c) standing tall (d) arms crossed tightly
- 33.Which of these is helpful body language? (a) back to the audience (b) chin up (c) tapping your foot (d) arms crossed tightly
- 34.True or false: “touching your hair a lot” is helpful body language. (a) True (b) False
- 35.🔍 Which is the odd one out? (a) chin up (b) facing the audience (c) slouching (d) feet steady and apart
- 36.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 37.Which of these is helpful body language? (a) relaxed shoulders (b) hands deep in pockets (c) arms crossed tightly (d) swaying side to side
- 38.🙌 What does pointing at the slide do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 39.True or false: “touching your hair a lot” is distracting body language. (a) True (b) False
- 40.True or false: “open hands” is distracting body language. (a) True (b) False
Answer key
- tapping your foot
- tall, feet steady
- tapping your foot
- shows size
- shows a number
- shows size
- helpful
- relaxed at your sides
- slouching
- shoulders back, open
- helpful
- hands deep in pockets
- hold it up to show
- True
- open hands
- True
- natural gestures
- arms crossed tightly
- points to something
- False
- standing tall
- standing tall
- shows a feeling
- distracting
- feet steady and apart
- calm, still feet
- True
- back to the audience
- helpful
- helpful
- True
- arms crossed tightly
- chin up
- False
- slouching
- helpful
- relaxed shoulders
- points to something
- True
- False
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