Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) arms crossed tightly (b) hands deep in pockets (c) facing the audience (d) slouching
- 2.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 3.🔍 Which is the odd one out? (a) slouching (b) arms crossed tightly (c) fiddling with a pen (d) feet steady and apart
- 4.🙌 What does spreading your arms wide do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 5.🙌 What does holding up three fingers do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
- 6.🧍 How should you stand at the microphone? (a) swaying to and fro (b) leaning on one leg (c) hopping on the spot (d) tall, feet steady
- 7.🙌 What does an open palm to the map do in a speech? (a) points to something (b) shows a feeling (c) shows size (d) shows a number
- 8.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 9.Which of these is helpful body language? (a) swaying side to side (b) back to the audience (c) fiddling with a pen (d) natural gestures
- 10.True or false: “feet steady and apart” is helpful body language. (a) False (b) True
- 11.🙌 What does raising a hand high do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 12.True or false: “standing tall” is distracting body language. (a) True (b) False
- 13.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 14.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 15.🙌 A gesture works best when it… (a) matches your words (b) goes against words (c) hides your face (d) repeats nonstop
- 16.Which of these is helpful body language? (a) slouching (b) hands deep in pockets (c) standing tall (d) touching your hair a lot
- 17.Which of these is distracting body language? (a) chin up (b) fiddling with a pen (c) open hands (d) standing tall
- 18.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 19.True or false: “arms crossed tightly” is distracting body language. (a) False (b) True
- 20.🔍 Which is the odd one out? (a) open hands (b) facing the audience (c) relaxed shoulders (d) arms crossed tightly
- 21.🙌 What does a big, warm smile do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 22.🧍 Which shows the audience you are confident? (a) hunched and closed (b) arms tightly crossed (c) looking at the exit (d) shoulders back, open
- 23.🙌 What does raising two fingers do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 24.🙌 What does a nod toward the chart do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 25.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 26.Which of these is helpful body language? (a) swaying side to side (b) fiddling with a pen (c) relaxed shoulders (d) tapping your foot
- 27.True or false: “calm, still feet” is distracting body language. (a) False (b) True
- 28.🙌 What does a tiny gap between fingers do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 29.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 30.Which of these is distracting body language? (a) relaxed shoulders (b) slouching (c) facing the audience (d) calm, still feet
- 31.🎁 In show-and-tell, what should you do with the object? (a) hold it up to show (b) cover it with a cloth (c) keep it in your bag (d) hide it behind you
- 32.Which of these is helpful body language? (a) slouching (b) fiddling with a pen (c) calm, still feet (d) tapping your foot
- 33.🔍 Which is the odd one out? (a) chin up (b) swaying side to side (c) open hands (d) standing tall
- 34.🔍 Which is the odd one out? (a) slouching (b) touching your hair a lot (c) relaxed shoulders (d) swaying side to side
- 35.Which of these is distracting body language? (a) facing the audience (b) relaxed shoulders (c) natural gestures (d) tapping your foot
- 36.True or false: “open hands” is distracting body language. (a) True (b) False
- 37.True or false: “relaxed shoulders” is distracting body language. (a) True (b) False
- 38.Which of these is distracting body language? (a) chin up (b) standing tall (c) hands deep in pockets (d) natural gestures
- 39.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 40.Which of these is helpful body language? (a) facing the audience (b) tapping your foot (c) arms crossed tightly (d) fiddling with a pen
Answer key
- facing the audience
- helpful
- feet steady and apart
- shows size
- shows a number
- tall, feet steady
- points to something
- distracting
- natural gestures
- True
- shows size
- False
- distracting
- helpful
- matches your words
- standing tall
- fiddling with a pen
- distracting
- True
- arms crossed tightly
- shows a feeling
- shoulders back, open
- shows a number
- points to something
- helpful
- relaxed shoulders
- False
- shows size
- helpful
- slouching
- hold it up to show
- calm, still feet
- swaying side to side
- relaxed shoulders
- tapping your foot
- False
- False
- hands deep in pockets
- distracting
- facing the audience
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