Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.True or false: “standing tall” is helpful body language. (a) True (b) False
- 2.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) behind your head (c) in tight fists (d) relaxed at your sides
- 3.Which of these is helpful body language? (a) tapping your foot (b) slouching (c) chin up (d) back to the audience
- 4.🧍 How should you stand at the microphone? (a) swaying to and fro (b) tall, feet steady (c) leaning on one leg (d) hopping on the spot
- 5.Which of these is distracting body language? (a) facing the audience (b) natural gestures (c) relaxed shoulders (d) tapping your foot
- 6.True or false: “standing tall” is distracting body language. (a) False (b) True
- 7.🔍 Which is the odd one out? (a) open hands (b) slouching (c) arms crossed tightly (d) hands deep in pockets
- 8.Which of these is distracting body language? (a) facing the audience (b) natural gestures (c) calm, still feet (d) touching your hair a lot
- 9.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 10.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 11.Which of these is helpful body language? (a) touching your hair a lot (b) open hands (c) arms crossed tightly (d) back to the audience
- 12.True or false: “calm, still feet” is helpful body language. (a) True (b) False
- 13.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) looking at the exit (c) shoulders back, open (d) hunched and closed
- 14.True or false: “calm, still feet” is distracting body language. (a) False (b) True
- 15.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 16.🔍 Which is the odd one out? (a) facing the audience (b) slouching (c) calm, still feet (d) feet steady and apart
- 17.🔍 Which is the odd one out? (a) hands deep in pockets (b) arms crossed tightly (c) natural gestures (d) swaying side to side
- 18.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 19.🔍 Which is the odd one out? (a) hands deep in pockets (b) arms crossed tightly (c) touching your hair a lot (d) feet steady and apart
- 20.True or false: “slouching” is helpful body language. (a) False (b) True
- 21.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 22.🙌 What does raising two fingers do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 23.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 24.🔍 Which is the odd one out? (a) standing tall (b) chin up (c) touching your hair a lot (d) feet steady and apart
- 25.True or false: “feet steady and apart” is helpful body language. (a) False (b) True
- 26.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 27.Which of these is helpful body language? (a) arms crossed tightly (b) hands deep in pockets (c) swaying side to side (d) feet steady and apart
- 28.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 29.🙌 What does holding up three fingers do in a speech? (a) shows a feeling (b) shows size (c) shows a number (d) points to something
- 30.True or false: “natural gestures” is distracting body language. (a) False (b) True
- 31.🙌 A gesture works best when it… (a) hides your face (b) matches your words (c) goes against words (d) repeats nonstop
- 32.Which of these is helpful body language? (a) tapping your foot (b) touching your hair a lot (c) relaxed shoulders (d) slouching
- 33.Which of these is distracting body language? (a) standing tall (b) chin up (c) calm, still feet (d) fiddling with a pen
- 34.Which of these is helpful body language? (a) swaying side to side (b) arms crossed tightly (c) touching your hair a lot (d) facing the audience
- 35.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 36.🙌 What does a tiny gap between fingers do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 37.Which of these is distracting body language? (a) arms crossed tightly (b) relaxed shoulders (c) open hands (d) chin up
- 38.🎁 In show-and-tell, what should you do with the object? (a) keep it in your bag (b) hide it behind you (c) cover it with a cloth (d) hold it up to show
- 39.Which of these is helpful body language? (a) tapping your foot (b) calm, still feet (c) arms crossed tightly (d) back to the audience
- 40.🙌 What does spreading your arms wide do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
Answer key
- True
- relaxed at your sides
- chin up
- tall, feet steady
- tapping your foot
- False
- open hands
- touching your hair a lot
- helpful
- helpful
- open hands
- True
- shoulders back, open
- False
- distracting
- slouching
- natural gestures
- helpful
- feet steady and apart
- False
- distracting
- shows a number
- helpful
- touching your hair a lot
- True
- distracting
- feet steady and apart
- distracting
- shows a number
- False
- matches your words
- relaxed shoulders
- fiddling with a pen
- facing the audience
- distracting
- shows size
- arms crossed tightly
- hold it up to show
- calm, still feet
- shows size
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