Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.Which of these is distracting body language? (a) natural gestures (b) standing tall (c) fiddling with a pen (d) chin up
- 2.🧍 How should you stand at the microphone? (a) hopping on the spot (b) tall, feet steady (c) swaying to and fro (d) leaning on one leg
- 3.True or false: “chin up” is helpful body language. (a) False (b) True
- 4.True or false: “relaxed shoulders” is distracting body language. (a) True (b) False
- 5.🙌 What does spreading your arms wide do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 6.🔍 Which is the odd one out? (a) back to the audience (b) fiddling with a pen (c) slouching (d) chin up
- 7.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 8.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 9.Which of these is helpful body language? (a) swaying side to side (b) arms crossed tightly (c) fiddling with a pen (d) feet steady and apart
- 10.Which of these is distracting body language? (a) natural gestures (b) facing the audience (c) touching your hair a lot (d) feet steady and apart
- 11.🔍 Which is the odd one out? (a) relaxed shoulders (b) natural gestures (c) open hands (d) hands deep in pockets
- 12.🎁 In show-and-tell, what should you do with the object? (a) hold it up to show (b) keep it in your bag (c) cover it with a cloth (d) hide it behind you
- 13.True or false: “feet steady and apart” is helpful body language. (a) True (b) False
- 14.🔍 Which is the odd one out? (a) slouching (b) touching your hair a lot (c) back to the audience (d) facing the audience
- 15.True or false: “slouching” is helpful body language. (a) False (b) True
- 16.True or false: “touching your hair a lot” is distracting body language. (a) False (b) True
- 17.Which of these is helpful body language? (a) relaxed shoulders (b) slouching (c) swaying side to side (d) fiddling with a pen
- 18.🔍 Which is the odd one out? (a) slouching (b) touching your hair a lot (c) calm, still feet (d) back to the audience
- 19.True or false: “open hands” is distracting body language. (a) False (b) True
- 20.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) in tight fists (c) relaxed at your sides (d) behind your head
- 21.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 22.🙌 What does raising two fingers do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 23.🙌 What does a big, warm smile do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 24.🔍 Which is the odd one out? (a) calm, still feet (b) relaxed shoulders (c) chin up (d) fiddling with a pen
- 25.🙌 What does holding up three fingers do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
- 26.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 27.🙌 What does raising a hand high do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 28.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 29.True or false: “feet steady and apart” is distracting body language. (a) True (b) False
- 30.🙌 What does a tiny gap between fingers do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 31.True or false: “chin up” is distracting body language. (a) True (b) False
- 32.🔍 Which is the odd one out? (a) open hands (b) calm, still feet (c) tapping your foot (d) natural gestures
- 33.🙌 What does a fist raised in joy do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 34.Which of these is helpful body language? (a) fiddling with a pen (b) arms crossed tightly (c) standing tall (d) tapping your foot
- 35.🙌 What does a hand on your heart do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 36.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 37.Which of these is distracting body language? (a) relaxed shoulders (b) chin up (c) open hands (d) arms crossed tightly
- 38.🧍 Which shows the audience you are confident? (a) hunched and closed (b) arms tightly crossed (c) shoulders back, open (d) looking at the exit
- 39.True or false: “open hands” is helpful body language. (a) False (b) True
- 40.Which of these is helpful body language? (a) swaying side to side (b) facing the audience (c) arms crossed tightly (d) back to the audience
Answer key
- fiddling with a pen
- tall, feet steady
- True
- False
- shows size
- chin up
- helpful
- distracting
- feet steady and apart
- touching your hair a lot
- hands deep in pockets
- hold it up to show
- True
- facing the audience
- False
- True
- relaxed shoulders
- calm, still feet
- False
- relaxed at your sides
- helpful
- shows a number
- shows a feeling
- fiddling with a pen
- shows a number
- distracting
- shows size
- distracting
- False
- shows size
- False
- tapping your foot
- shows a feeling
- standing tall
- shows a feeling
- distracting
- arms crossed tightly
- shoulders back, open
- True
- facing the audience
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