Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.True or false: “open hands” is helpful body language. (a) False (b) True
- 2.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 3.Which of these is distracting body language? (a) calm, still feet (b) touching your hair a lot (c) standing tall (d) relaxed shoulders
- 4.🙌 What does counting on your fingers do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 5.🙌 What does a tiny gap between fingers do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 6.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 7.🔍 Which is the odd one out? (a) calm, still feet (b) chin up (c) swaying side to side (d) natural gestures
- 8.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 9.🔍 Which is the odd one out? (a) touching your hair a lot (b) feet steady and apart (c) back to the audience (d) fiddling with a pen
- 10.Which of these is helpful body language? (a) chin up (b) slouching (c) touching your hair a lot (d) arms crossed tightly
- 11.True or false: “relaxed shoulders” is helpful body language. (a) True (b) False
- 12.🧍 Helpful or distracting body language: calm, still feet? (a) helpful (b) distracting
- 13.🔍 Which is the odd one out? (a) fiddling with a pen (b) back to the audience (c) swaying side to side (d) standing tall
- 14.🔍 Which is the odd one out? (a) facing the audience (b) natural gestures (c) relaxed shoulders (d) touching your hair a lot
- 15.Which of these is helpful body language? (a) slouching (b) facing the audience (c) hands deep in pockets (d) touching your hair a lot
- 16.🧍 How should you stand at the microphone? (a) hopping on the spot (b) swaying to and fro (c) tall, feet steady (d) leaning on one leg
- 17.True or false: “slouching” is helpful body language. (a) True (b) False
- 18.Which of these is distracting body language? (a) relaxed shoulders (b) natural gestures (c) open hands (d) fiddling with a pen
- 19.🔍 Which is the odd one out? (a) arms crossed tightly (b) natural gestures (c) relaxed shoulders (d) chin up
- 20.True or false: “back to the audience” is distracting body language. (a) True (b) False
- 21.🔍 Which is the odd one out? (a) chin up (b) calm, still feet (c) tapping your foot (d) feet steady and apart
- 22.🧍 Which shows the audience you are confident? (a) looking at the exit (b) hunched and closed (c) shoulders back, open (d) arms tightly crossed
- 23.Which of these is helpful body language? (a) tapping your foot (b) relaxed shoulders (c) slouching (d) swaying side to side
- 24.🙌 What does raising two fingers do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 25.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 26.Which of these is distracting body language? (a) relaxed shoulders (b) chin up (c) swaying side to side (d) natural gestures
- 27.🙌 What does an open palm to the map do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 28.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 29.True or false: “hands deep in pockets” is distracting body language. (a) True (b) False
- 30.True or false: “arms crossed tightly” is distracting body language. (a) False (b) True
- 31.True or false: “relaxed shoulders” is distracting body language. (a) True (b) False
- 32.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 33.🙌 What does a big, warm smile do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 34.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) behind your head (c) in tight fists (d) relaxed at your sides
- 35.True or false: “fiddling with a pen” is helpful body language. (a) True (b) False
- 36.🔍 Which is the odd one out? (a) slouching (b) swaying side to side (c) natural gestures (d) tapping your foot
- 37.Which of these is helpful body language? (a) slouching (b) feet steady and apart (c) touching your hair a lot (d) fiddling with a pen
- 38.🔍 Which is the odd one out? (a) hands deep in pockets (b) calm, still feet (c) fiddling with a pen (d) swaying side to side
- 39.True or false: “swaying side to side” is distracting body language. (a) False (b) True
- 40.🙌 A gesture works best when it… (a) repeats nonstop (b) goes against words (c) hides your face (d) matches your words
Answer key
- True
- helpful
- touching your hair a lot
- shows a number
- shows size
- distracting
- swaying side to side
- helpful
- feet steady and apart
- chin up
- True
- helpful
- standing tall
- touching your hair a lot
- facing the audience
- tall, feet steady
- False
- fiddling with a pen
- arms crossed tightly
- True
- tapping your foot
- shoulders back, open
- relaxed shoulders
- shows a number
- distracting
- swaying side to side
- points to something
- helpful
- True
- True
- False
- helpful
- shows a feeling
- relaxed at your sides
- False
- natural gestures
- feet steady and apart
- calm, still feet
- True
- matches your words
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