Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
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- 1.🔍 Which is the odd one out? (a) hands deep in pockets (b) feet steady and apart (c) swaying side to side (d) slouching
- 2.🔍 Which is the odd one out? (a) chin up (b) slouching (c) arms crossed tightly (d) tapping your foot
- 3.Which of these is helpful body language? (a) tapping your foot (b) standing tall (c) slouching (d) arms crossed tightly
- 4.Which of these is helpful body language? (a) back to the audience (b) natural gestures (c) slouching (d) swaying side to side
- 5.Which of these is distracting body language? (a) facing the audience (b) standing tall (c) touching your hair a lot (d) relaxed shoulders
- 6.True or false: “facing the audience” is distracting body language. (a) False (b) True
- 7.🧍 Which shows the audience you are confident? (a) looking at the exit (b) arms tightly crossed (c) hunched and closed (d) shoulders back, open
- 8.Which of these is helpful body language? (a) swaying side to side (b) calm, still feet (c) fiddling with a pen (d) arms crossed tightly
- 9.🧍 Helpful or distracting body language: arms crossed tightly? (a) distracting (b) helpful
- 10.Which of these is helpful body language? (a) hands deep in pockets (b) tapping your foot (c) fiddling with a pen (d) feet steady and apart
- 11.Which of these is distracting body language? (a) chin up (b) feet steady and apart (c) tapping your foot (d) relaxed shoulders
- 12.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 13.🧍 How should you stand at the microphone? (a) swaying to and fro (b) leaning on one leg (c) hopping on the spot (d) tall, feet steady
- 14.True or false: “arms crossed tightly” is distracting body language. (a) True (b) False
- 15.Which of these is distracting body language? (a) natural gestures (b) feet steady and apart (c) facing the audience (d) fiddling with a pen
- 16.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 17.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 18.Which of these is distracting body language? (a) feet steady and apart (b) relaxed shoulders (c) open hands (d) slouching
- 19.🔍 Which is the odd one out? (a) relaxed shoulders (b) back to the audience (c) natural gestures (d) standing tall
- 20.🙌 What does spreading your arms wide do in a speech? (a) shows a feeling (b) shows size (c) shows a number (d) points to something
- 21.🙌 What does a big, warm smile do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 22.Which of these is helpful body language? (a) touching your hair a lot (b) slouching (c) fiddling with a pen (d) chin up
- 23.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) behind your head (c) in tight fists (d) relaxed at your sides
- 24.Which of these is helpful body language? (a) hands deep in pockets (b) touching your hair a lot (c) relaxed shoulders (d) swaying side to side
- 25.🔍 Which is the odd one out? (a) hands deep in pockets (b) open hands (c) tapping your foot (d) swaying side to side
- 26.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 27.True or false: “touching your hair a lot” is helpful body language. (a) True (b) False
- 28.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 29.Which of these is distracting body language? (a) standing tall (b) natural gestures (c) calm, still feet (d) swaying side to side
- 30.🔍 Which is the odd one out? (a) natural gestures (b) swaying side to side (c) calm, still feet (d) open hands
- 31.True or false: “fiddling with a pen” is distracting body language. (a) False (b) True
- 32.🙌 What does a tiny gap between fingers do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 33.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 34.True or false: “standing tall” is helpful body language. (a) False (b) True
- 35.🙌 What does a hand on your heart do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 36.🔍 Which is the odd one out? (a) tapping your foot (b) fiddling with a pen (c) calm, still feet (d) touching your hair a lot
- 37.True or false: “hands deep in pockets” is helpful body language. (a) False (b) True
- 38.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 39.🎁 In show-and-tell, what should you do with the object? (a) cover it with a cloth (b) hide it behind you (c) hold it up to show (d) keep it in your bag
- 40.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
Answer key
- feet steady and apart
- chin up
- standing tall
- natural gestures
- touching your hair a lot
- False
- shoulders back, open
- calm, still feet
- distracting
- feet steady and apart
- tapping your foot
- distracting
- tall, feet steady
- True
- fiddling with a pen
- helpful
- distracting
- slouching
- back to the audience
- shows size
- shows a feeling
- chin up
- relaxed at your sides
- relaxed shoulders
- open hands
- helpful
- False
- helpful
- swaying side to side
- swaying side to side
- True
- shows size
- distracting
- True
- shows a feeling
- calm, still feet
- False
- helpful
- hold it up to show
- distracting
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