Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) fiddling with a pen (b) facing the audience (c) open hands (d) relaxed shoulders
- 2.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 3.True or false: “standing tall” is distracting body language. (a) True (b) False
- 4.True or false: “chin up” is distracting body language. (a) False (b) True
- 5.🔍 Which is the odd one out? (a) arms crossed tightly (b) swaying side to side (c) natural gestures (d) touching your hair a lot
- 6.🔍 Which is the odd one out? (a) calm, still feet (b) feet steady and apart (c) relaxed shoulders (d) touching your hair a lot
- 7.🙌 What does an open palm to the map do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 8.🔍 Which is the odd one out? (a) facing the audience (b) touching your hair a lot (c) back to the audience (d) hands deep in pockets
- 9.True or false: “open hands” is distracting body language. (a) False (b) True
- 10.🧍 Where should your hands be when you are not gesturing? (a) relaxed at your sides (b) in tight fists (c) deep in your pockets (d) behind your head
- 11.Which of these is helpful body language? (a) hands deep in pockets (b) arms crossed tightly (c) touching your hair a lot (d) chin up
- 12.Which of these is helpful body language? (a) swaying side to side (b) back to the audience (c) facing the audience (d) tapping your foot
- 13.🙌 A gesture works best when it… (a) repeats nonstop (b) matches your words (c) goes against words (d) hides your face
- 14.True or false: “natural gestures” is helpful body language. (a) False (b) True
- 15.True or false: “relaxed shoulders” is distracting body language. (a) True (b) False
- 16.Which of these is distracting body language? (a) feet steady and apart (b) arms crossed tightly (c) facing the audience (d) open hands
- 17.🎁 In show-and-tell, what should you do with the object? (a) hide it behind you (b) keep it in your bag (c) hold it up to show (d) cover it with a cloth
- 18.🙌 What does a hand on your heart do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 19.Which of these is distracting body language? (a) calm, still feet (b) standing tall (c) slouching (d) chin up
- 20.🙌 What does raising a hand high do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 21.🔍 Which is the odd one out? (a) swaying side to side (b) back to the audience (c) arms crossed tightly (d) relaxed shoulders
- 22.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 23.🧍 How should you stand at the microphone? (a) hopping on the spot (b) leaning on one leg (c) tall, feet steady (d) swaying to and fro
- 24.Which of these is distracting body language? (a) facing the audience (b) calm, still feet (c) open hands (d) tapping your foot
- 25.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 26.True or false: “relaxed shoulders” is helpful body language. (a) False (b) True
- 27.True or false: “fiddling with a pen” is helpful body language. (a) False (b) True
- 28.True or false: “slouching” is distracting body language. (a) False (b) True
- 29.Which of these is helpful body language? (a) slouching (b) swaying side to side (c) feet steady and apart (d) fiddling with a pen
- 30.Which of these is distracting body language? (a) facing the audience (b) hands deep in pockets (c) calm, still feet (d) standing tall
- 31.🙌 What does counting on your fingers do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 32.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 33.True or false: “facing the audience” is helpful body language. (a) False (b) True
- 34.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 35.🔍 Which is the odd one out? (a) fiddling with a pen (b) arms crossed tightly (c) swaying side to side (d) feet steady and apart
- 36.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 37.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 38.True or false: “open hands” is helpful body language. (a) True (b) False
- 39.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 40.True or false: “back to the audience” is helpful body language. (a) False (b) True
Answer key
- fiddling with a pen
- distracting
- False
- False
- natural gestures
- touching your hair a lot
- points to something
- facing the audience
- False
- relaxed at your sides
- chin up
- facing the audience
- matches your words
- True
- False
- arms crossed tightly
- hold it up to show
- shows a feeling
- slouching
- shows size
- relaxed shoulders
- helpful
- tall, feet steady
- tapping your foot
- helpful
- True
- False
- True
- feet steady and apart
- hands deep in pockets
- shows a number
- distracting
- True
- helpful
- feet steady and apart
- distracting
- helpful
- True
- distracting
- False
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