Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.True or false: “chin up” is distracting body language. (a) True (b) False
- 2.🧍 Which shows the audience you are confident? (a) shoulders back, open (b) hunched and closed (c) arms tightly crossed (d) looking at the exit
- 3.🧍 Where should your hands be when you are not gesturing? (a) relaxed at your sides (b) in tight fists (c) deep in your pockets (d) behind your head
- 4.🙌 What does a hand on your heart do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 5.True or false: “hands deep in pockets” is distracting body language. (a) True (b) False
- 6.True or false: “chin up” is helpful body language. (a) False (b) True
- 7.🧍 How should you stand at the microphone? (a) leaning on one leg (b) hopping on the spot (c) tall, feet steady (d) swaying to and fro
- 8.🙌 What does a tiny gap between fingers do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 9.Which of these is helpful body language? (a) back to the audience (b) hands deep in pockets (c) calm, still feet (d) arms crossed tightly
- 10.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 11.True or false: “fiddling with a pen” is helpful body language. (a) True (b) False
- 12.🔍 Which is the odd one out? (a) tapping your foot (b) hands deep in pockets (c) feet steady and apart (d) touching your hair a lot
- 13.True or false: “feet steady and apart” is helpful body language. (a) True (b) False
- 14.True or false: “facing the audience” is distracting body language. (a) False (b) True
- 15.🙌 A gesture works best when it… (a) goes against words (b) hides your face (c) repeats nonstop (d) matches your words
- 16.🎁 In show-and-tell, what should you do with the object? (a) hold it up to show (b) hide it behind you (c) keep it in your bag (d) cover it with a cloth
- 17.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 18.Which of these is helpful body language? (a) relaxed shoulders (b) hands deep in pockets (c) swaying side to side (d) fiddling with a pen
- 19.🙌 What does spreading your arms wide do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 20.True or false: “natural gestures” is helpful body language. (a) False (b) True
- 21.Which of these is helpful body language? (a) arms crossed tightly (b) swaying side to side (c) hands deep in pockets (d) natural gestures
- 22.True or false: “arms crossed tightly” is distracting body language. (a) False (b) True
- 23.Which of these is distracting body language? (a) standing tall (b) natural gestures (c) feet steady and apart (d) fiddling with a pen
- 24.🔍 Which is the odd one out? (a) slouching (b) relaxed shoulders (c) feet steady and apart (d) chin up
- 25.True or false: “tapping your foot” is helpful body language. (a) True (b) False
- 26.🙌 What does counting on your fingers do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 27.True or false: “touching your hair a lot” is helpful body language. (a) True (b) False
- 28.True or false: “swaying side to side” is distracting body language. (a) False (b) True
- 29.🙌 What does raising a hand high do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 30.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 31.🔍 Which is the odd one out? (a) natural gestures (b) open hands (c) standing tall (d) swaying side to side
- 32.🙌 What does an open palm to the map do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 33.Which of these is helpful body language? (a) swaying side to side (b) hands deep in pockets (c) touching your hair a lot (d) facing the audience
- 34.🔍 Which is the odd one out? (a) natural gestures (b) touching your hair a lot (c) swaying side to side (d) back to the audience
- 35.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 36.True or false: “arms crossed tightly” is helpful body language. (a) True (b) False
- 37.Which of these is distracting body language? (a) slouching (b) feet steady and apart (c) chin up (d) relaxed shoulders
- 38.🔍 Which is the odd one out? (a) facing the audience (b) chin up (c) open hands (d) arms crossed tightly
- 39.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 40.🔍 Which is the odd one out? (a) facing the audience (b) relaxed shoulders (c) calm, still feet (d) touching your hair a lot
Answer key
- False
- shoulders back, open
- relaxed at your sides
- shows a feeling
- True
- True
- tall, feet steady
- shows size
- calm, still feet
- distracting
- False
- feet steady and apart
- True
- False
- matches your words
- hold it up to show
- helpful
- relaxed shoulders
- shows size
- True
- natural gestures
- True
- fiddling with a pen
- slouching
- False
- shows a number
- False
- True
- shows size
- helpful
- swaying side to side
- points to something
- facing the audience
- natural gestures
- distracting
- False
- slouching
- arms crossed tightly
- distracting
- touching your hair a lot
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