Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.Which of these is helpful body language? (a) hands deep in pockets (b) natural gestures (c) swaying side to side (d) touching your hair a lot
- 2.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 3.🙌 A gesture works best when it… (a) goes against words (b) matches your words (c) repeats nonstop (d) hides your face
- 4.🔍 Which is the odd one out? (a) feet steady and apart (b) touching your hair a lot (c) relaxed shoulders (d) calm, still feet
- 5.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) deep in your pockets (c) behind your head (d) relaxed at your sides
- 6.True or false: “chin up” is distracting body language. (a) False (b) True
- 7.🙌 What does a nod toward the chart do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 8.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) looking at the exit (c) shoulders back, open (d) hunched and closed
- 9.True or false: “swaying side to side” is helpful body language. (a) True (b) False
- 10.True or false: “natural gestures” is distracting body language. (a) True (b) False
- 11.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 12.🙌 What does spreading your arms wide do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 13.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 14.Which of these is distracting body language? (a) natural gestures (b) hands deep in pockets (c) standing tall (d) relaxed shoulders
- 15.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 16.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 17.🔍 Which is the odd one out? (a) calm, still feet (b) chin up (c) open hands (d) arms crossed tightly
- 18.🧍 Helpful or distracting body language: calm, still feet? (a) helpful (b) distracting
- 19.🙌 What does an open palm to the map do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 20.Which of these is distracting body language? (a) natural gestures (b) facing the audience (c) feet steady and apart (d) fiddling with a pen
- 21.🎁 In show-and-tell, what should you do with the object? (a) keep it in your bag (b) hide it behind you (c) hold it up to show (d) cover it with a cloth
- 22.True or false: “slouching” is distracting body language. (a) False (b) True
- 23.True or false: “chin up” is helpful body language. (a) True (b) False
- 24.🔍 Which is the odd one out? (a) facing the audience (b) calm, still feet (c) swaying side to side (d) standing tall
- 25.🧍 How should you stand at the microphone? (a) leaning on one leg (b) hopping on the spot (c) tall, feet steady (d) swaying to and fro
- 26.🙌 What does holding up three fingers do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 27.True or false: “back to the audience” is distracting body language. (a) True (b) False
- 28.🙌 What does a hand on your heart do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 29.True or false: “standing tall” is helpful body language. (a) False (b) True
- 30.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 31.🔍 Which is the odd one out? (a) back to the audience (b) slouching (c) open hands (d) swaying side to side
- 32.Which of these is distracting body language? (a) standing tall (b) feet steady and apart (c) facing the audience (d) touching your hair a lot
- 33.🔍 Which is the odd one out? (a) back to the audience (b) tapping your foot (c) facing the audience (d) slouching
- 34.🔍 Which is the odd one out? (a) open hands (b) chin up (c) standing tall (d) hands deep in pockets
- 35.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 36.🔍 Which is the odd one out? (a) natural gestures (b) tapping your foot (c) standing tall (d) relaxed shoulders
- 37.Which of these is helpful body language? (a) fiddling with a pen (b) touching your hair a lot (c) feet steady and apart (d) slouching
- 38.🙌 What does raising a hand high do in a speech? (a) shows a feeling (b) shows size (c) shows a number (d) points to something
- 39.True or false: “fiddling with a pen” is distracting body language. (a) True (b) False
- 40.True or false: “open hands” is distracting body language. (a) True (b) False
Answer key
- natural gestures
- helpful
- matches your words
- touching your hair a lot
- relaxed at your sides
- False
- points to something
- shoulders back, open
- False
- False
- helpful
- shows size
- helpful
- hands deep in pockets
- distracting
- helpful
- arms crossed tightly
- helpful
- points to something
- fiddling with a pen
- hold it up to show
- True
- True
- swaying side to side
- tall, feet steady
- shows a number
- True
- shows a feeling
- True
- distracting
- open hands
- touching your hair a lot
- facing the audience
- hands deep in pockets
- distracting
- tapping your foot
- feet steady and apart
- shows size
- True
- False
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