Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🙌 What does pointing at the slide do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 2.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 3.🙌 What does counting on your fingers do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 4.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 5.True or false: “open hands” is distracting body language. (a) True (b) False
- 6.🙌 A gesture works best when it… (a) hides your face (b) goes against words (c) repeats nonstop (d) matches your words
- 7.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 8.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 9.🔍 Which is the odd one out? (a) chin up (b) relaxed shoulders (c) open hands (d) swaying side to side
- 10.🔍 Which is the odd one out? (a) relaxed shoulders (b) open hands (c) chin up (d) fiddling with a pen
- 11.True or false: “calm, still feet” is helpful body language. (a) True (b) False
- 12.🧍 Helpful or distracting body language: arms crossed tightly? (a) distracting (b) helpful
- 13.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 14.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) relaxed at your sides (c) in tight fists (d) behind your head
- 15.Which of these is distracting body language? (a) standing tall (b) back to the audience (c) chin up (d) open hands
- 16.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 17.True or false: “tapping your foot” is distracting body language. (a) False (b) True
- 18.🔍 Which is the odd one out? (a) chin up (b) arms crossed tightly (c) facing the audience (d) feet steady and apart
- 19.🙌 What does an open palm to the map do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 20.True or false: “chin up” is distracting body language. (a) True (b) False
- 21.🔍 Which is the odd one out? (a) back to the audience (b) touching your hair a lot (c) standing tall (d) fiddling with a pen
- 22.Which of these is distracting body language? (a) open hands (b) relaxed shoulders (c) touching your hair a lot (d) calm, still feet
- 23.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 24.True or false: “hands deep in pockets” is distracting body language. (a) False (b) True
- 25.🙌 What does a fist raised in joy do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 26.True or false: “chin up” is helpful body language. (a) False (b) True
- 27.True or false: “swaying side to side” is helpful body language. (a) False (b) True
- 28.🔍 Which is the odd one out? (a) feet steady and apart (b) swaying side to side (c) back to the audience (d) tapping your foot
- 29.🧍 Which shows the audience you are confident? (a) looking at the exit (b) shoulders back, open (c) hunched and closed (d) arms tightly crossed
- 30.Which of these is distracting body language? (a) open hands (b) fiddling with a pen (c) calm, still feet (d) relaxed shoulders
- 31.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 32.🙌 What does a hand on your heart do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 33.True or false: “facing the audience” is helpful body language. (a) False (b) True
- 34.True or false: “swaying side to side” is distracting body language. (a) True (b) False
- 35.🙌 What does raising a hand high do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 36.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 37.Which of these is helpful body language? (a) hands deep in pockets (b) back to the audience (c) calm, still feet (d) fiddling with a pen
- 38.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 39.Which of these is helpful body language? (a) swaying side to side (b) arms crossed tightly (c) back to the audience (d) chin up
- 40.🔍 Which is the odd one out? (a) arms crossed tightly (b) fiddling with a pen (c) slouching (d) relaxed shoulders
Answer key
- points to something
- helpful
- shows a number
- helpful
- False
- matches your words
- distracting
- helpful
- swaying side to side
- fiddling with a pen
- True
- distracting
- helpful
- relaxed at your sides
- back to the audience
- helpful
- True
- arms crossed tightly
- points to something
- False
- standing tall
- touching your hair a lot
- helpful
- True
- shows a feeling
- True
- False
- feet steady and apart
- shoulders back, open
- fiddling with a pen
- distracting
- shows a feeling
- True
- True
- shows size
- distracting
- calm, still feet
- helpful
- chin up
- relaxed shoulders
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