Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.True or false: “feet steady and apart” is distracting body language. (a) True (b) False
- 2.🎁 In show-and-tell, what should you do with the object? (a) keep it in your bag (b) hold it up to show (c) hide it behind you (d) cover it with a cloth
- 3.Which of these is helpful body language? (a) fiddling with a pen (b) hands deep in pockets (c) calm, still feet (d) arms crossed tightly
- 4.Which of these is distracting body language? (a) fiddling with a pen (b) relaxed shoulders (c) feet steady and apart (d) calm, still feet
- 5.🧍 Which shows the audience you are confident? (a) hunched and closed (b) arms tightly crossed (c) shoulders back, open (d) looking at the exit
- 6.Which of these is helpful body language? (a) swaying side to side (b) tapping your foot (c) slouching (d) chin up
- 7.True or false: “feet steady and apart” is helpful body language. (a) True (b) False
- 8.🔍 Which is the odd one out? (a) swaying side to side (b) calm, still feet (c) facing the audience (d) chin up
- 9.Which of these is helpful body language? (a) open hands (b) hands deep in pockets (c) touching your hair a lot (d) tapping your foot
- 10.True or false: “natural gestures” is distracting body language. (a) False (b) True
- 11.🔍 Which is the odd one out? (a) feet steady and apart (b) swaying side to side (c) hands deep in pockets (d) slouching
- 12.Which of these is distracting body language? (a) back to the audience (b) standing tall (c) facing the audience (d) chin up
- 13.🔍 Which is the odd one out? (a) swaying side to side (b) fiddling with a pen (c) open hands (d) touching your hair a lot
- 14.🙌 What does a big, warm smile do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 15.🙌 What does spreading your arms wide do in a speech? (a) shows a feeling (b) shows size (c) shows a number (d) points to something
- 16.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 17.Which of these is distracting body language? (a) slouching (b) relaxed shoulders (c) calm, still feet (d) natural gestures
- 18.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 19.🙌 What does a tiny gap between fingers do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 20.🙌 A gesture works best when it… (a) goes against words (b) matches your words (c) hides your face (d) repeats nonstop
- 21.True or false: “standing tall” is distracting body language. (a) True (b) False
- 22.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 23.Which of these is helpful body language? (a) tapping your foot (b) slouching (c) fiddling with a pen (d) relaxed shoulders
- 24.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 25.🙌 What does raising a hand high do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 26.Which of these is distracting body language? (a) swaying side to side (b) standing tall (c) feet steady and apart (d) relaxed shoulders
- 27.🔍 Which is the odd one out? (a) hands deep in pockets (b) fiddling with a pen (c) chin up (d) touching your hair a lot
- 28.🧍 Helpful or distracting body language: arms crossed tightly? (a) distracting (b) helpful
- 29.True or false: “touching your hair a lot” is helpful body language. (a) True (b) False
- 30.🔍 Which is the odd one out? (a) calm, still feet (b) arms crossed tightly (c) slouching (d) hands deep in pockets
- 31.Which of these is distracting body language? (a) chin up (b) open hands (c) arms crossed tightly (d) relaxed shoulders
- 32.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 33.🙌 What does a fist raised in joy do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 34.🧍 How should you stand at the microphone? (a) hopping on the spot (b) leaning on one leg (c) swaying to and fro (d) tall, feet steady
- 35.🔍 Which is the odd one out? (a) open hands (b) calm, still feet (c) back to the audience (d) facing the audience
- 36.Which of these is helpful body language? (a) back to the audience (b) slouching (c) feet steady and apart (d) swaying side to side
- 37.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 38.🙌 What does a hand on your heart do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 39.True or false: “facing the audience” is distracting body language. (a) False (b) True
- 40.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) relaxed at your sides (c) in tight fists (d) behind your head
Answer key
- False
- hold it up to show
- calm, still feet
- fiddling with a pen
- shoulders back, open
- chin up
- True
- swaying side to side
- open hands
- False
- feet steady and apart
- back to the audience
- open hands
- shows a feeling
- shows size
- distracting
- slouching
- helpful
- shows size
- matches your words
- False
- distracting
- relaxed shoulders
- helpful
- shows size
- swaying side to side
- chin up
- distracting
- False
- calm, still feet
- arms crossed tightly
- helpful
- shows a feeling
- tall, feet steady
- back to the audience
- feet steady and apart
- helpful
- shows a feeling
- False
- relaxed at your sides
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