Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
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- 1.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 2.🔍 Which is the odd one out? (a) chin up (b) open hands (c) feet steady and apart (d) back to the audience
- 3.Which of these is distracting body language? (a) fiddling with a pen (b) calm, still feet (c) feet steady and apart (d) natural gestures
- 4.🧍 Which shows the audience you are confident? (a) shoulders back, open (b) looking at the exit (c) hunched and closed (d) arms tightly crossed
- 5.🔍 Which is the odd one out? (a) hands deep in pockets (b) calm, still feet (c) chin up (d) natural gestures
- 6.Which of these is helpful body language? (a) arms crossed tightly (b) hands deep in pockets (c) relaxed shoulders (d) slouching
- 7.🔍 Which is the odd one out? (a) arms crossed tightly (b) touching your hair a lot (c) chin up (d) fiddling with a pen
- 8.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 9.Which of these is helpful body language? (a) back to the audience (b) fiddling with a pen (c) standing tall (d) hands deep in pockets
- 10.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 11.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 12.🙌 What does spreading your arms wide do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 13.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 14.🔍 Which is the odd one out? (a) swaying side to side (b) facing the audience (c) calm, still feet (d) open hands
- 15.🔍 Which is the odd one out? (a) swaying side to side (b) fiddling with a pen (c) calm, still feet (d) tapping your foot
- 16.🎁 In show-and-tell, what should you do with the object? (a) keep it in your bag (b) hide it behind you (c) cover it with a cloth (d) hold it up to show
- 17.🔍 Which is the odd one out? (a) arms crossed tightly (b) touching your hair a lot (c) natural gestures (d) back to the audience
- 18.True or false: “back to the audience” is helpful body language. (a) True (b) False
- 19.Which of these is distracting body language? (a) swaying side to side (b) calm, still feet (c) open hands (d) facing the audience
- 20.Which of these is distracting body language? (a) facing the audience (b) natural gestures (c) tapping your foot (d) feet steady and apart
- 21.🔍 Which is the odd one out? (a) calm, still feet (b) tapping your foot (c) facing the audience (d) open hands
- 22.🙌 A gesture works best when it… (a) repeats nonstop (b) hides your face (c) goes against words (d) matches your words
- 23.🔍 Which is the odd one out? (a) standing tall (b) touching your hair a lot (c) swaying side to side (d) fiddling with a pen
- 24.True or false: “chin up” is distracting body language. (a) True (b) False
- 25.🙌 What does raising a hand high do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 26.🔍 Which is the odd one out? (a) natural gestures (b) fiddling with a pen (c) standing tall (d) facing the audience
- 27.Which of these is distracting body language? (a) standing tall (b) touching your hair a lot (c) facing the audience (d) calm, still feet
- 28.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 29.🧍 How should you stand at the microphone? (a) leaning on one leg (b) swaying to and fro (c) hopping on the spot (d) tall, feet steady
- 30.Which of these is distracting body language? (a) open hands (b) calm, still feet (c) arms crossed tightly (d) relaxed shoulders
- 31.Which of these is helpful body language? (a) hands deep in pockets (b) facing the audience (c) slouching (d) arms crossed tightly
- 32.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) in tight fists (c) relaxed at your sides (d) deep in your pockets
- 33.Which of these is helpful body language? (a) swaying side to side (b) feet steady and apart (c) slouching (d) arms crossed tightly
- 34.True or false: “tapping your foot” is distracting body language. (a) False (b) True
- 35.🙌 What does pointing at the slide do in a speech? (a) points to something (b) shows a feeling (c) shows size (d) shows a number
- 36.True or false: “slouching” is helpful body language. (a) False (b) True
- 37.Which of these is distracting body language? (a) facing the audience (b) open hands (c) calm, still feet (d) slouching
- 38.True or false: “touching your hair a lot” is helpful body language. (a) False (b) True
- 39.🙌 What does counting on your fingers do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 40.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
Answer key
- distracting
- back to the audience
- fiddling with a pen
- shoulders back, open
- hands deep in pockets
- relaxed shoulders
- chin up
- distracting
- standing tall
- helpful
- helpful
- shows size
- helpful
- swaying side to side
- calm, still feet
- hold it up to show
- natural gestures
- False
- swaying side to side
- tapping your foot
- tapping your foot
- matches your words
- standing tall
- False
- shows size
- fiddling with a pen
- touching your hair a lot
- distracting
- tall, feet steady
- arms crossed tightly
- facing the audience
- relaxed at your sides
- feet steady and apart
- True
- points to something
- False
- slouching
- False
- shows a number
- distracting
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