Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 2.🔍 Which is the odd one out? (a) open hands (b) touching your hair a lot (c) back to the audience (d) hands deep in pockets
- 3.🔍 Which is the odd one out? (a) slouching (b) hands deep in pockets (c) swaying side to side (d) facing the audience
- 4.Which of these is distracting body language? (a) facing the audience (b) chin up (c) calm, still feet (d) fiddling with a pen
- 5.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 6.🧍 Helpful or distracting body language: calm, still feet? (a) helpful (b) distracting
- 7.True or false: “chin up” is helpful body language. (a) True (b) False
- 8.🧍 Which shows the audience you are confident? (a) looking at the exit (b) arms tightly crossed (c) shoulders back, open (d) hunched and closed
- 9.Which of these is distracting body language? (a) natural gestures (b) chin up (c) touching your hair a lot (d) relaxed shoulders
- 10.🙌 What does raising a hand high do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 11.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 12.Which of these is distracting body language? (a) chin up (b) relaxed shoulders (c) open hands (d) slouching
- 13.🙌 What does counting on your fingers do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 14.🙌 What does pointing at the slide do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 15.🙌 A gesture works best when it… (a) matches your words (b) goes against words (c) repeats nonstop (d) hides your face
- 16.🔍 Which is the odd one out? (a) relaxed shoulders (b) facing the audience (c) standing tall (d) tapping your foot
- 17.🔍 Which is the odd one out? (a) slouching (b) chin up (c) arms crossed tightly (d) hands deep in pockets
- 18.🙌 What does a fist raised in joy do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 19.Which of these is helpful body language? (a) standing tall (b) arms crossed tightly (c) tapping your foot (d) fiddling with a pen
- 20.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 21.🔍 Which is the odd one out? (a) calm, still feet (b) fiddling with a pen (c) hands deep in pockets (d) slouching
- 22.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 23.🧍 How should you stand at the microphone? (a) tall, feet steady (b) swaying to and fro (c) hopping on the spot (d) leaning on one leg
- 24.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 25.🔍 Which is the odd one out? (a) hands deep in pockets (b) natural gestures (c) slouching (d) swaying side to side
- 26.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 27.Which of these is distracting body language? (a) hands deep in pockets (b) standing tall (c) relaxed shoulders (d) open hands
- 28.🙌 What does a tiny gap between fingers do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 29.Which of these is helpful body language? (a) swaying side to side (b) slouching (c) calm, still feet (d) arms crossed tightly
- 30.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 31.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) in tight fists (c) relaxed at your sides (d) behind your head
- 32.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 33.🔍 Which is the odd one out? (a) fiddling with a pen (b) tapping your foot (c) slouching (d) feet steady and apart
- 34.🔍 Which is the odd one out? (a) tapping your foot (b) arms crossed tightly (c) touching your hair a lot (d) standing tall
- 35.True or false: “standing tall” is helpful body language. (a) False (b) True
- 36.Which of these is distracting body language? (a) tapping your foot (b) chin up (c) feet steady and apart (d) relaxed shoulders
- 37.True or false: “tapping your foot” is distracting body language. (a) False (b) True
- 38.Which of these is helpful body language? (a) hands deep in pockets (b) touching your hair a lot (c) tapping your foot (d) relaxed shoulders
- 39.True or false: “swaying side to side” is distracting body language. (a) True (b) False
- 40.🔍 Which is the odd one out? (a) natural gestures (b) standing tall (c) swaying side to side (d) calm, still feet
Answer key
- distracting
- open hands
- facing the audience
- fiddling with a pen
- distracting
- helpful
- True
- shoulders back, open
- touching your hair a lot
- shows size
- helpful
- slouching
- shows a number
- points to something
- matches your words
- tapping your foot
- chin up
- shows a feeling
- standing tall
- helpful
- calm, still feet
- distracting
- tall, feet steady
- helpful
- natural gestures
- distracting
- hands deep in pockets
- shows size
- calm, still feet
- helpful
- relaxed at your sides
- distracting
- feet steady and apart
- standing tall
- True
- tapping your foot
- True
- relaxed shoulders
- True
- swaying side to side
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