Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 2.True or false: “tapping your foot” is distracting body language. (a) True (b) False
- 3.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 4.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 5.🙌 A gesture works best when it… (a) goes against words (b) repeats nonstop (c) matches your words (d) hides your face
- 6.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 7.🔍 Which is the odd one out? (a) hands deep in pockets (b) standing tall (c) natural gestures (d) feet steady and apart
- 8.🎁 In show-and-tell, what should you do with the object? (a) keep it in your bag (b) hold it up to show (c) hide it behind you (d) cover it with a cloth
- 9.True or false: “standing tall” is distracting body language. (a) True (b) False
- 10.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 11.🙌 What does an open palm to the map do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 12.🙌 What does a fist raised in joy do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 13.🧍 Where should your hands be when you are not gesturing? (a) relaxed at your sides (b) in tight fists (c) behind your head (d) deep in your pockets
- 14.Which of these is distracting body language? (a) swaying side to side (b) facing the audience (c) calm, still feet (d) standing tall
- 15.🙌 What does holding up three fingers do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 16.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 17.Which of these is helpful body language? (a) hands deep in pockets (b) slouching (c) arms crossed tightly (d) natural gestures
- 18.True or false: “calm, still feet” is helpful body language. (a) True (b) False
- 19.🔍 Which is the odd one out? (a) facing the audience (b) standing tall (c) natural gestures (d) touching your hair a lot
- 20.🔍 Which is the odd one out? (a) natural gestures (b) tapping your foot (c) feet steady and apart (d) standing tall
- 21.True or false: “chin up” is helpful body language. (a) True (b) False
- 22.Which of these is helpful body language? (a) open hands (b) swaying side to side (c) fiddling with a pen (d) slouching
- 23.🔍 Which is the odd one out? (a) hands deep in pockets (b) swaying side to side (c) chin up (d) arms crossed tightly
- 24.🧍 Helpful or distracting body language: natural gestures? (a) helpful (b) distracting
- 25.🧍 Which shows the audience you are confident? (a) looking at the exit (b) hunched and closed (c) shoulders back, open (d) arms tightly crossed
- 26.True or false: “slouching” is distracting body language. (a) True (b) False
- 27.True or false: “back to the audience” is helpful body language. (a) True (b) False
- 28.🔍 Which is the odd one out? (a) relaxed shoulders (b) slouching (c) open hands (d) feet steady and apart
- 29.🧍 How should you stand at the microphone? (a) leaning on one leg (b) hopping on the spot (c) tall, feet steady (d) swaying to and fro
- 30.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 31.True or false: “facing the audience” is helpful body language. (a) False (b) True
- 32.Which of these is helpful body language? (a) swaying side to side (b) feet steady and apart (c) slouching (d) back to the audience
- 33.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 34.🙌 What does raising two fingers do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 35.🙌 What does raising a hand high do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 36.🔍 Which is the odd one out? (a) fiddling with a pen (b) back to the audience (c) hands deep in pockets (d) natural gestures
- 37.Which of these is helpful body language? (a) back to the audience (b) fiddling with a pen (c) standing tall (d) tapping your foot
- 38.Which of these is distracting body language? (a) hands deep in pockets (b) standing tall (c) feet steady and apart (d) chin up
- 39.🙌 What does a hand on your heart do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 40.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
Answer key
- helpful
- True
- helpful
- helpful
- matches your words
- distracting
- hands deep in pockets
- hold it up to show
- False
- helpful
- points to something
- shows a feeling
- relaxed at your sides
- swaying side to side
- shows a number
- distracting
- natural gestures
- True
- touching your hair a lot
- tapping your foot
- True
- open hands
- chin up
- helpful
- shoulders back, open
- True
- False
- slouching
- tall, feet steady
- distracting
- True
- feet steady and apart
- helpful
- shows a number
- shows size
- natural gestures
- standing tall
- hands deep in pockets
- shows a feeling
- helpful
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