Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
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- 1.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 2.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 3.🙌 What does holding up three fingers do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 4.🙌 What does counting on your fingers do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 5.Which of these is distracting body language? (a) open hands (b) facing the audience (c) relaxed shoulders (d) tapping your foot
- 6.True or false: “calm, still feet” is distracting body language. (a) False (b) True
- 7.🙌 A gesture works best when it… (a) hides your face (b) matches your words (c) goes against words (d) repeats nonstop
- 8.Which of these is distracting body language? (a) fiddling with a pen (b) facing the audience (c) standing tall (d) chin up
- 9.🙌 What does spreading your arms wide do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 10.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 11.🔍 Which is the odd one out? (a) touching your hair a lot (b) hands deep in pockets (c) fiddling with a pen (d) facing the audience
- 12.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 13.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 14.True or false: “standing tall” is helpful body language. (a) True (b) False
- 15.True or false: “hands deep in pockets” is helpful body language. (a) False (b) True
- 16.True or false: “chin up” is distracting body language. (a) False (b) True
- 17.🙌 What does raising two fingers do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 18.🙌 What does an open palm to the map do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 19.🙌 What does a big, warm smile do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 20.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 21.🔍 Which is the odd one out? (a) slouching (b) feet steady and apart (c) hands deep in pockets (d) swaying side to side
- 22.True or false: “relaxed shoulders” is distracting body language. (a) True (b) False
- 23.🔍 Which is the odd one out? (a) calm, still feet (b) arms crossed tightly (c) open hands (d) feet steady and apart
- 24.🙌 What does raising a hand high do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 25.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 26.🔍 Which is the odd one out? (a) feet steady and apart (b) touching your hair a lot (c) chin up (d) standing tall
- 27.🔍 Which is the odd one out? (a) open hands (b) standing tall (c) swaying side to side (d) feet steady and apart
- 28.🧍 Where should your hands be when you are not gesturing? (a) relaxed at your sides (b) in tight fists (c) behind your head (d) deep in your pockets
- 29.Which of these is helpful body language? (a) arms crossed tightly (b) feet steady and apart (c) back to the audience (d) touching your hair a lot
- 30.🔍 Which is the odd one out? (a) relaxed shoulders (b) standing tall (c) feet steady and apart (d) hands deep in pockets
- 31.🔍 Which is the odd one out? (a) hands deep in pockets (b) arms crossed tightly (c) fiddling with a pen (d) chin up
- 32.🔍 Which is the odd one out? (a) tapping your foot (b) touching your hair a lot (c) relaxed shoulders (d) hands deep in pockets
- 33.Which of these is helpful body language? (a) relaxed shoulders (b) back to the audience (c) fiddling with a pen (d) hands deep in pockets
- 34.🧍 Which shows the audience you are confident? (a) shoulders back, open (b) hunched and closed (c) arms tightly crossed (d) looking at the exit
- 35.🔍 Which is the odd one out? (a) hands deep in pockets (b) open hands (c) slouching (d) swaying side to side
- 36.True or false: “calm, still feet” is helpful body language. (a) False (b) True
- 37.🙌 What does a hand on your heart do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
- 38.Which of these is helpful body language? (a) back to the audience (b) fiddling with a pen (c) arms crossed tightly (d) calm, still feet
- 39.🔍 Which is the odd one out? (a) relaxed shoulders (b) back to the audience (c) standing tall (d) open hands
- 40.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
Answer key
- helpful
- distracting
- shows a number
- shows a number
- tapping your foot
- False
- matches your words
- fiddling with a pen
- shows size
- helpful
- facing the audience
- helpful
- distracting
- True
- False
- False
- shows a number
- points to something
- shows a feeling
- distracting
- feet steady and apart
- False
- arms crossed tightly
- shows size
- distracting
- touching your hair a lot
- swaying side to side
- relaxed at your sides
- feet steady and apart
- hands deep in pockets
- chin up
- relaxed shoulders
- relaxed shoulders
- shoulders back, open
- open hands
- True
- shows a feeling
- calm, still feet
- back to the audience
- helpful
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