Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.Which of these is helpful body language? (a) touching your hair a lot (b) back to the audience (c) standing tall (d) hands deep in pockets
- 2.🙌 What does a fist raised in joy do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 3.True or false: “natural gestures” is helpful body language. (a) False (b) True
- 4.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 5.True or false: “facing the audience” is distracting body language. (a) False (b) True
- 6.🧍 Which shows the audience you are confident? (a) looking at the exit (b) arms tightly crossed (c) hunched and closed (d) shoulders back, open
- 7.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) relaxed at your sides (c) in tight fists (d) behind your head
- 8.🔍 Which is the odd one out? (a) touching your hair a lot (b) fiddling with a pen (c) tapping your foot (d) open hands
- 9.Which of these is distracting body language? (a) hands deep in pockets (b) standing tall (c) natural gestures (d) feet steady and apart
- 10.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 11.Which of these is helpful body language? (a) slouching (b) swaying side to side (c) back to the audience (d) feet steady and apart
- 12.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 13.🔍 Which is the odd one out? (a) swaying side to side (b) feet steady and apart (c) standing tall (d) calm, still feet
- 14.True or false: “feet steady and apart” is helpful body language. (a) False (b) True
- 15.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 16.True or false: “facing the audience” is helpful body language. (a) True (b) False
- 17.Which of these is distracting body language? (a) feet steady and apart (b) calm, still feet (c) slouching (d) relaxed shoulders
- 18.🔍 Which is the odd one out? (a) calm, still feet (b) feet steady and apart (c) fiddling with a pen (d) facing the audience
- 19.🔍 Which is the odd one out? (a) swaying side to side (b) back to the audience (c) calm, still feet (d) slouching
- 20.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 21.True or false: “chin up” is distracting body language. (a) False (b) True
- 22.🔍 Which is the odd one out? (a) back to the audience (b) slouching (c) standing tall (d) arms crossed tightly
- 23.Which of these is distracting body language? (a) chin up (b) arms crossed tightly (c) facing the audience (d) open hands
- 24.True or false: “back to the audience” is helpful body language. (a) True (b) False
- 25.True or false: “relaxed shoulders” is helpful body language. (a) True (b) False
- 26.Which of these is helpful body language? (a) slouching (b) back to the audience (c) touching your hair a lot (d) facing the audience
- 27.🙌 What does spreading your arms wide do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 28.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 29.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 30.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 31.Which of these is distracting body language? (a) fiddling with a pen (b) facing the audience (c) standing tall (d) feet steady and apart
- 32.🔍 Which is the odd one out? (a) arms crossed tightly (b) fiddling with a pen (c) back to the audience (d) chin up
- 33.🙌 A gesture works best when it… (a) goes against words (b) hides your face (c) repeats nonstop (d) matches your words
- 34.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 35.🔍 Which is the odd one out? (a) feet steady and apart (b) touching your hair a lot (c) tapping your foot (d) back to the audience
- 36.Which of these is distracting body language? (a) facing the audience (b) calm, still feet (c) standing tall (d) touching your hair a lot
- 37.🧍 How should you stand at the microphone? (a) hopping on the spot (b) swaying to and fro (c) tall, feet steady (d) leaning on one leg
- 38.True or false: “feet steady and apart” is distracting body language. (a) True (b) False
- 39.🔍 Which is the odd one out? (a) swaying side to side (b) fiddling with a pen (c) tapping your foot (d) facing the audience
- 40.True or false: “standing tall” is distracting body language. (a) False (b) True
Answer key
- standing tall
- shows a feeling
- True
- distracting
- False
- shoulders back, open
- relaxed at your sides
- open hands
- hands deep in pockets
- distracting
- feet steady and apart
- helpful
- swaying side to side
- True
- distracting
- True
- slouching
- fiddling with a pen
- calm, still feet
- helpful
- False
- standing tall
- arms crossed tightly
- False
- True
- facing the audience
- shows size
- helpful
- distracting
- helpful
- fiddling with a pen
- chin up
- matches your words
- helpful
- feet steady and apart
- touching your hair a lot
- tall, feet steady
- False
- facing the audience
- False
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