Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) feet steady and apart (b) relaxed shoulders (c) slouching (d) open hands
- 2.True or false: “relaxed shoulders” is helpful body language. (a) False (b) True
- 3.True or false: “slouching” is helpful body language. (a) False (b) True
- 4.True or false: “open hands” is helpful body language. (a) True (b) False
- 5.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 6.True or false: “arms crossed tightly” is distracting body language. (a) True (b) False
- 7.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 8.Which of these is helpful body language? (a) fiddling with a pen (b) slouching (c) arms crossed tightly (d) facing the audience
- 9.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 10.🎁 In show-and-tell, what should you do with the object? (a) keep it in your bag (b) hold it up to show (c) hide it behind you (d) cover it with a cloth
- 11.🔍 Which is the odd one out? (a) relaxed shoulders (b) natural gestures (c) hands deep in pockets (d) open hands
- 12.True or false: “touching your hair a lot” is helpful body language. (a) True (b) False
- 13.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 14.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 15.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 16.🔍 Which is the odd one out? (a) touching your hair a lot (b) slouching (c) open hands (d) arms crossed tightly
- 17.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) deep in your pockets (c) relaxed at your sides (d) behind your head
- 18.True or false: “chin up” is distracting body language. (a) True (b) False
- 19.True or false: “swaying side to side” is distracting body language. (a) True (b) False
- 20.🧍 Which shows the audience you are confident? (a) hunched and closed (b) arms tightly crossed (c) shoulders back, open (d) looking at the exit
- 21.True or false: “slouching” is distracting body language. (a) True (b) False
- 22.🔍 Which is the odd one out? (a) feet steady and apart (b) relaxed shoulders (c) calm, still feet (d) swaying side to side
- 23.🙌 A gesture works best when it… (a) hides your face (b) matches your words (c) repeats nonstop (d) goes against words
- 24.🙌 What does raising a hand high do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 25.🙌 What does a fist raised in joy do in a speech? (a) shows a feeling (b) shows size (c) shows a number (d) points to something
- 26.True or false: “calm, still feet” is distracting body language. (a) False (b) True
- 27.Which of these is helpful body language? (a) back to the audience (b) touching your hair a lot (c) open hands (d) swaying side to side
- 28.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 29.🙌 What does pointing at the slide do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 30.Which of these is helpful body language? (a) back to the audience (b) feet steady and apart (c) swaying side to side (d) touching your hair a lot
- 31.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 32.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 33.True or false: “back to the audience” is helpful body language. (a) False (b) True
- 34.🙌 What does counting on your fingers do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
- 35.🙌 What does raising two fingers do in a speech? (a) points to something (b) shows a feeling (c) shows size (d) shows a number
- 36.🧍 How should you stand at the microphone? (a) hopping on the spot (b) tall, feet steady (c) swaying to and fro (d) leaning on one leg
- 37.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 38.True or false: “swaying side to side” is helpful body language. (a) True (b) False
- 39.True or false: “standing tall” is distracting body language. (a) False (b) True
- 40.True or false: “fiddling with a pen” is distracting body language. (a) False (b) True
Answer key
- slouching
- True
- False
- True
- distracting
- True
- helpful
- facing the audience
- distracting
- hold it up to show
- hands deep in pockets
- False
- helpful
- helpful
- distracting
- open hands
- relaxed at your sides
- False
- True
- shoulders back, open
- True
- swaying side to side
- matches your words
- shows size
- shows a feeling
- False
- open hands
- helpful
- points to something
- feet steady and apart
- helpful
- distracting
- False
- shows a number
- shows a number
- tall, feet steady
- helpful
- False
- False
- True
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