Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 How should you stand at the microphone? (a) leaning on one leg (b) tall, feet steady (c) hopping on the spot (d) swaying to and fro
- 2.Which of these is distracting body language? (a) chin up (b) feet steady and apart (c) open hands (d) back to the audience
- 3.🙌 What does a big, warm smile do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 4.Which of these is distracting body language? (a) natural gestures (b) feet steady and apart (c) arms crossed tightly (d) chin up
- 5.🙌 What does counting on your fingers do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 6.True or false: “swaying side to side” is helpful body language. (a) True (b) False
- 7.Which of these is helpful body language? (a) arms crossed tightly (b) natural gestures (c) swaying side to side (d) back to the audience
- 8.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 9.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 10.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
- 11.🎁 In show-and-tell, what should you do with the object? (a) hide it behind you (b) keep it in your bag (c) hold it up to show (d) cover it with a cloth
- 12.True or false: “tapping your foot” is distracting body language. (a) False (b) True
- 13.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) behind your head (c) in tight fists (d) relaxed at your sides
- 14.🙌 What does a fist raised in joy do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 15.🔍 Which is the odd one out? (a) arms crossed tightly (b) touching your hair a lot (c) slouching (d) chin up
- 16.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 17.Which of these is distracting body language? (a) swaying side to side (b) calm, still feet (c) feet steady and apart (d) facing the audience
- 18.🔍 Which is the odd one out? (a) facing the audience (b) natural gestures (c) swaying side to side (d) open hands
- 19.🔍 Which is the odd one out? (a) standing tall (b) facing the audience (c) calm, still feet (d) hands deep in pockets
- 20.Which of these is helpful body language? (a) slouching (b) arms crossed tightly (c) back to the audience (d) standing tall
- 21.🙌 What does a hand on your heart do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 22.🔍 Which is the odd one out? (a) fiddling with a pen (b) standing tall (c) calm, still feet (d) chin up
- 23.True or false: “open hands” is helpful body language. (a) False (b) True
- 24.🙌 A gesture works best when it… (a) goes against words (b) hides your face (c) repeats nonstop (d) matches your words
- 25.True or false: “arms crossed tightly” is helpful body language. (a) True (b) False
- 26.🙌 What does spreading your arms wide do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 27.🙌 What does holding up three fingers do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 28.🔍 Which is the odd one out? (a) tapping your foot (b) swaying side to side (c) hands deep in pockets (d) feet steady and apart
- 29.🔍 Which is the odd one out? (a) standing tall (b) back to the audience (c) tapping your foot (d) swaying side to side
- 30.Which of these is helpful body language? (a) slouching (b) fiddling with a pen (c) relaxed shoulders (d) swaying side to side
- 31.Which of these is distracting body language? (a) natural gestures (b) touching your hair a lot (c) feet steady and apart (d) chin up
- 32.True or false: “hands deep in pockets” is helpful body language. (a) True (b) False
- 33.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 34.Which of these is helpful body language? (a) slouching (b) open hands (c) swaying side to side (d) touching your hair a lot
- 35.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 36.Which of these is distracting body language? (a) relaxed shoulders (b) chin up (c) natural gestures (d) hands deep in pockets
- 37.True or false: “chin up” is distracting body language. (a) True (b) False
- 38.Which of these is distracting body language? (a) facing the audience (b) feet steady and apart (c) standing tall (d) tapping your foot
- 39.True or false: “relaxed shoulders” is helpful body language. (a) False (b) True
- 40.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
Answer key
- tall, feet steady
- back to the audience
- shows a feeling
- arms crossed tightly
- shows a number
- False
- natural gestures
- distracting
- distracting
- distracting
- hold it up to show
- True
- relaxed at your sides
- shows a feeling
- chin up
- helpful
- swaying side to side
- swaying side to side
- hands deep in pockets
- standing tall
- shows a feeling
- fiddling with a pen
- True
- matches your words
- False
- shows size
- shows a number
- feet steady and apart
- standing tall
- relaxed shoulders
- touching your hair a lot
- False
- distracting
- open hands
- distracting
- hands deep in pockets
- False
- tapping your foot
- True
- helpful
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