Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🎁 In show-and-tell, what should you do with the object? (a) hold it up to show (b) keep it in your bag (c) cover it with a cloth (d) hide it behind you
- 2.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 3.🔍 Which is the odd one out? (a) swaying side to side (b) back to the audience (c) natural gestures (d) hands deep in pockets
- 4.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
- 5.Which of these is distracting body language? (a) relaxed shoulders (b) natural gestures (c) feet steady and apart (d) slouching
- 6.🧍 Helpful or distracting body language: natural gestures? (a) helpful (b) distracting
- 7.Which of these is helpful body language? (a) arms crossed tightly (b) feet steady and apart (c) tapping your foot (d) back to the audience
- 8.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 9.Which of these is distracting body language? (a) standing tall (b) open hands (c) arms crossed tightly (d) feet steady and apart
- 10.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) in tight fists (c) relaxed at your sides (d) behind your head
- 11.Which of these is distracting body language? (a) calm, still feet (b) touching your hair a lot (c) relaxed shoulders (d) standing tall
- 12.True or false: “calm, still feet” is distracting body language. (a) False (b) True
- 13.True or false: “relaxed shoulders” is helpful body language. (a) False (b) True
- 14.🔍 Which is the odd one out? (a) hands deep in pockets (b) tapping your foot (c) feet steady and apart (d) slouching
- 15.🧍 Helpful or distracting body language: calm, still feet? (a) helpful (b) distracting
- 16.True or false: “arms crossed tightly” is helpful body language. (a) True (b) False
- 17.True or false: “standing tall” is distracting body language. (a) False (b) True
- 18.🔍 Which is the odd one out? (a) calm, still feet (b) tapping your foot (c) feet steady and apart (d) chin up
- 19.🔍 Which is the odd one out? (a) fiddling with a pen (b) calm, still feet (c) open hands (d) standing tall
- 20.🙌 What does raising a hand high do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 21.Which of these is distracting body language? (a) natural gestures (b) calm, still feet (c) feet steady and apart (d) swaying side to side
- 22.🔍 Which is the odd one out? (a) standing tall (b) hands deep in pockets (c) open hands (d) feet steady and apart
- 23.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 24.🧍 Which shows the audience you are confident? (a) shoulders back, open (b) looking at the exit (c) arms tightly crossed (d) hunched and closed
- 25.Which of these is helpful body language? (a) tapping your foot (b) slouching (c) chin up (d) swaying side to side
- 26.True or false: “hands deep in pockets” is helpful body language. (a) True (b) False
- 27.True or false: “tapping your foot” is helpful body language. (a) False (b) True
- 28.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 29.Which of these is helpful body language? (a) natural gestures (b) back to the audience (c) swaying side to side (d) fiddling with a pen
- 30.Which of these is distracting body language? (a) standing tall (b) back to the audience (c) facing the audience (d) natural gestures
- 31.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 32.🙌 A gesture works best when it… (a) matches your words (b) hides your face (c) goes against words (d) repeats nonstop
- 33.🔍 Which is the odd one out? (a) hands deep in pockets (b) open hands (c) slouching (d) arms crossed tightly
- 34.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 35.🙌 What does pointing at the slide do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 36.🙌 What does a hand on your heart do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 37.Which of these is helpful body language? (a) calm, still feet (b) tapping your foot (c) arms crossed tightly (d) swaying side to side
- 38.🙌 What does a nod toward the chart do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 39.True or false: “chin up” is distracting body language. (a) False (b) True
- 40.Which of these is helpful body language? (a) facing the audience (b) arms crossed tightly (c) swaying side to side (d) hands deep in pockets
Answer key
- hold it up to show
- helpful
- natural gestures
- distracting
- slouching
- helpful
- feet steady and apart
- distracting
- arms crossed tightly
- relaxed at your sides
- touching your hair a lot
- False
- True
- feet steady and apart
- helpful
- False
- False
- tapping your foot
- fiddling with a pen
- shows size
- swaying side to side
- hands deep in pockets
- distracting
- shoulders back, open
- chin up
- False
- False
- helpful
- natural gestures
- back to the audience
- helpful
- matches your words
- open hands
- distracting
- points to something
- shows a feeling
- calm, still feet
- points to something
- False
- facing the audience
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