Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.Which of these is helpful body language? (a) fiddling with a pen (b) tapping your foot (c) natural gestures (d) touching your hair a lot
- 2.🙌 What does a hand on your heart do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 3.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) in tight fists (c) deep in your pockets (d) relaxed at your sides
- 4.True or false: “natural gestures” is helpful body language. (a) True (b) False
- 5.🙌 A gesture works best when it… (a) repeats nonstop (b) hides your face (c) goes against words (d) matches your words
- 6.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 7.🎁 In show-and-tell, what should you do with the object? (a) keep it in your bag (b) hold it up to show (c) hide it behind you (d) cover it with a cloth
- 8.True or false: “feet steady and apart” is distracting body language. (a) True (b) False
- 9.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
- 10.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 11.🔍 Which is the odd one out? (a) feet steady and apart (b) touching your hair a lot (c) relaxed shoulders (d) standing tall
- 12.True or false: “hands deep in pockets” is helpful body language. (a) False (b) True
- 13.True or false: “chin up” is helpful body language. (a) True (b) False
- 14.True or false: “back to the audience” is distracting body language. (a) False (b) True
- 15.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 16.🔍 Which is the odd one out? (a) feet steady and apart (b) tapping your foot (c) arms crossed tightly (d) fiddling with a pen
- 17.Which of these is helpful body language? (a) slouching (b) touching your hair a lot (c) swaying side to side (d) facing the audience
- 18.🧍 How should you stand at the microphone? (a) swaying to and fro (b) tall, feet steady (c) hopping on the spot (d) leaning on one leg
- 19.🔍 Which is the odd one out? (a) fiddling with a pen (b) swaying side to side (c) facing the audience (d) slouching
- 20.Which of these is distracting body language? (a) chin up (b) open hands (c) facing the audience (d) swaying side to side
- 21.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 22.🔍 Which is the odd one out? (a) standing tall (b) touching your hair a lot (c) arms crossed tightly (d) fiddling with a pen
- 23.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 24.🙌 What does a fist raised in joy do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 25.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 26.🔍 Which is the odd one out? (a) tapping your foot (b) natural gestures (c) calm, still feet (d) relaxed shoulders
- 27.🙌 What does a nod toward the chart do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 28.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) looking at the exit (c) shoulders back, open (d) hunched and closed
- 29.True or false: “touching your hair a lot” is distracting body language. (a) False (b) True
- 30.True or false: “arms crossed tightly” is distracting body language. (a) False (b) True
- 31.Which of these is helpful body language? (a) back to the audience (b) feet steady and apart (c) touching your hair a lot (d) arms crossed tightly
- 32.Which of these is helpful body language? (a) hands deep in pockets (b) touching your hair a lot (c) relaxed shoulders (d) back to the audience
- 33.Which of these is distracting body language? (a) open hands (b) slouching (c) facing the audience (d) feet steady and apart
- 34.🙌 What does a big, warm smile do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 35.🙌 What does a tiny gap between fingers do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 36.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 37.🙌 What does holding up three fingers do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 38.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 39.🔍 Which is the odd one out? (a) natural gestures (b) arms crossed tightly (c) feet steady and apart (d) chin up
- 40.True or false: “natural gestures” is distracting body language. (a) True (b) False
Answer key
- natural gestures
- shows a feeling
- relaxed at your sides
- True
- matches your words
- distracting
- hold it up to show
- False
- distracting
- helpful
- touching your hair a lot
- False
- True
- True
- distracting
- feet steady and apart
- facing the audience
- tall, feet steady
- facing the audience
- swaying side to side
- helpful
- standing tall
- helpful
- shows a feeling
- helpful
- tapping your foot
- points to something
- shoulders back, open
- True
- True
- feet steady and apart
- relaxed shoulders
- slouching
- shows a feeling
- shows size
- distracting
- shows a number
- distracting
- arms crossed tightly
- False
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