Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 2.Which of these is distracting body language? (a) relaxed shoulders (b) standing tall (c) swaying side to side (d) calm, still feet
- 3.Which of these is helpful body language? (a) calm, still feet (b) touching your hair a lot (c) back to the audience (d) swaying side to side
- 4.🙌 What does a big, warm smile do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 5.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 6.🔍 Which is the odd one out? (a) slouching (b) relaxed shoulders (c) feet steady and apart (d) chin up
- 7.Which of these is distracting body language? (a) relaxed shoulders (b) facing the audience (c) standing tall (d) fiddling with a pen
- 8.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) behind your head (c) in tight fists (d) relaxed at your sides
- 9.Which of these is helpful body language? (a) back to the audience (b) arms crossed tightly (c) natural gestures (d) slouching
- 10.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 11.Which of these is distracting body language? (a) back to the audience (b) chin up (c) standing tall (d) open hands
- 12.🙌 What does a hand on your heart do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 13.🧍 How should you stand at the microphone? (a) leaning on one leg (b) hopping on the spot (c) swaying to and fro (d) tall, feet steady
- 14.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 15.🎁 In show-and-tell, what should you do with the object? (a) keep it in your bag (b) hide it behind you (c) hold it up to show (d) cover it with a cloth
- 16.True or false: “chin up” is distracting body language. (a) False (b) True
- 17.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 18.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 19.🙌 A gesture works best when it… (a) hides your face (b) goes against words (c) repeats nonstop (d) matches your words
- 20.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 21.True or false: “relaxed shoulders” is helpful body language. (a) True (b) False
- 22.🙌 What does holding up three fingers do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 23.Which of these is helpful body language? (a) tapping your foot (b) feet steady and apart (c) fiddling with a pen (d) hands deep in pockets
- 24.🔍 Which is the odd one out? (a) open hands (b) hands deep in pockets (c) swaying side to side (d) back to the audience
- 25.🔍 Which is the odd one out? (a) calm, still feet (b) touching your hair a lot (c) tapping your foot (d) arms crossed tightly
- 26.🙌 What does raising two fingers do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 27.Which of these is helpful body language? (a) touching your hair a lot (b) facing the audience (c) slouching (d) tapping your foot
- 28.🧍 Which shows the audience you are confident? (a) shoulders back, open (b) looking at the exit (c) arms tightly crossed (d) hunched and closed
- 29.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 30.🙌 What does a fist raised in joy do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 31.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 32.Which of these is helpful body language? (a) fiddling with a pen (b) back to the audience (c) standing tall (d) slouching
- 33.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 34.Which of these is helpful body language? (a) swaying side to side (b) fiddling with a pen (c) open hands (d) back to the audience
- 35.🙌 What does spreading your arms wide do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 36.🔍 Which is the odd one out? (a) natural gestures (b) facing the audience (c) relaxed shoulders (d) touching your hair a lot
- 37.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 38.🔍 Which is the odd one out? (a) fiddling with a pen (b) slouching (c) swaying side to side (d) facing the audience
- 39.True or false: “touching your hair a lot” is distracting body language. (a) True (b) False
- 40.Which of these is helpful body language? (a) tapping your foot (b) touching your hair a lot (c) chin up (d) fiddling with a pen
Answer key
- distracting
- swaying side to side
- calm, still feet
- shows a feeling
- distracting
- slouching
- fiddling with a pen
- relaxed at your sides
- natural gestures
- helpful
- back to the audience
- shows a feeling
- tall, feet steady
- distracting
- hold it up to show
- False
- helpful
- distracting
- matches your words
- helpful
- True
- shows a number
- feet steady and apart
- open hands
- calm, still feet
- shows a number
- facing the audience
- shoulders back, open
- distracting
- shows a feeling
- helpful
- standing tall
- helpful
- open hands
- shows size
- touching your hair a lot
- distracting
- facing the audience
- True
- chin up
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