Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) relaxed shoulders (b) hands deep in pockets (c) standing tall (d) feet steady and apart
- 2.Which of these is helpful body language? (a) arms crossed tightly (b) standing tall (c) fiddling with a pen (d) swaying side to side
- 3.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 4.🙌 What does a nod toward the chart do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 5.Which of these is helpful body language? (a) open hands (b) tapping your foot (c) slouching (d) arms crossed tightly
- 6.Which of these is distracting body language? (a) chin up (b) open hands (c) tapping your foot (d) feet steady and apart
- 7.🔍 Which is the odd one out? (a) relaxed shoulders (b) slouching (c) feet steady and apart (d) facing the audience
- 8.🧍 How should you stand at the microphone? (a) hopping on the spot (b) tall, feet steady (c) leaning on one leg (d) swaying to and fro
- 9.Which of these is helpful body language? (a) slouching (b) calm, still feet (c) fiddling with a pen (d) hands deep in pockets
- 10.🙌 What does raising two fingers do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 11.🔍 Which is the odd one out? (a) tapping your foot (b) open hands (c) back to the audience (d) arms crossed tightly
- 12.Which of these is distracting body language? (a) chin up (b) feet steady and apart (c) arms crossed tightly (d) relaxed shoulders
- 13.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 14.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 15.🔍 Which is the odd one out? (a) back to the audience (b) fiddling with a pen (c) standing tall (d) swaying side to side
- 16.Which of these is helpful body language? (a) slouching (b) tapping your foot (c) relaxed shoulders (d) fiddling with a pen
- 17.True or false: “touching your hair a lot” is distracting body language. (a) True (b) False
- 18.True or false: “fiddling with a pen” is helpful body language. (a) False (b) True
- 19.True or false: “arms crossed tightly” is distracting body language. (a) False (b) True
- 20.True or false: “facing the audience” is distracting body language. (a) True (b) False
- 21.🙌 What does a tiny gap between fingers do in a speech? (a) points to something (b) shows a feeling (c) shows size (d) shows a number
- 22.🙌 What does an open palm to the map do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 23.🧍 Where should your hands be when you are not gesturing? (a) relaxed at your sides (b) in tight fists (c) behind your head (d) deep in your pockets
- 24.🔍 Which is the odd one out? (a) relaxed shoulders (b) open hands (c) swaying side to side (d) chin up
- 25.True or false: “standing tall” is helpful body language. (a) False (b) True
- 26.True or false: “open hands” is helpful body language. (a) False (b) True
- 27.Which of these is distracting body language? (a) natural gestures (b) calm, still feet (c) hands deep in pockets (d) feet steady and apart
- 28.True or false: “swaying side to side” is distracting body language. (a) True (b) False
- 29.🎁 In show-and-tell, what should you do with the object? (a) hold it up to show (b) hide it behind you (c) keep it in your bag (d) cover it with a cloth
- 30.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
- 31.🙌 What does a big, warm smile do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 32.🔍 Which is the odd one out? (a) slouching (b) hands deep in pockets (c) relaxed shoulders (d) touching your hair a lot
- 33.True or false: “open hands” is distracting body language. (a) False (b) True
- 34.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 35.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 36.🙌 What does raising a hand high do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 37.🙌 What does counting on your fingers do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 38.🙌 What does a hand on your heart do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 39.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 40.Which of these is helpful body language? (a) facing the audience (b) slouching (c) fiddling with a pen (d) swaying side to side
Answer key
- hands deep in pockets
- standing tall
- distracting
- points to something
- open hands
- tapping your foot
- slouching
- tall, feet steady
- calm, still feet
- shows a number
- open hands
- arms crossed tightly
- helpful
- helpful
- standing tall
- relaxed shoulders
- True
- False
- True
- False
- shows size
- points to something
- relaxed at your sides
- swaying side to side
- True
- True
- hands deep in pockets
- True
- hold it up to show
- distracting
- shows a feeling
- relaxed shoulders
- False
- helpful
- distracting
- shows size
- shows a number
- shows a feeling
- distracting
- facing the audience
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