Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) slouching (b) open hands (c) swaying side to side (d) touching your hair a lot
- 2.True or false: “relaxed shoulders” is distracting body language. (a) False (b) True
- 3.True or false: “hands deep in pockets” is distracting body language. (a) False (b) True
- 4.🙌 A gesture works best when it… (a) goes against words (b) matches your words (c) hides your face (d) repeats nonstop
- 5.🔍 Which is the odd one out? (a) slouching (b) open hands (c) feet steady and apart (d) standing tall
- 6.🙌 What does spreading your arms wide do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 7.Which of these is helpful body language? (a) fiddling with a pen (b) slouching (c) hands deep in pockets (d) facing the audience
- 8.Which of these is helpful body language? (a) relaxed shoulders (b) back to the audience (c) slouching (d) hands deep in pockets
- 9.True or false: “feet steady and apart” is helpful body language. (a) False (b) True
- 10.Which of these is helpful body language? (a) calm, still feet (b) tapping your foot (c) fiddling with a pen (d) swaying side to side
- 11.True or false: “natural gestures” is helpful body language. (a) True (b) False
- 12.True or false: “tapping your foot” is helpful body language. (a) False (b) True
- 13.🧍 How should you stand at the microphone? (a) swaying to and fro (b) leaning on one leg (c) hopping on the spot (d) tall, feet steady
- 14.Which of these is distracting body language? (a) open hands (b) swaying side to side (c) feet steady and apart (d) natural gestures
- 15.Which of these is helpful body language? (a) hands deep in pockets (b) fiddling with a pen (c) feet steady and apart (d) arms crossed tightly
- 16.🔍 Which is the odd one out? (a) natural gestures (b) arms crossed tightly (c) hands deep in pockets (d) tapping your foot
- 17.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 18.🔍 Which is the odd one out? (a) slouching (b) standing tall (c) back to the audience (d) touching your hair a lot
- 19.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 20.Which of these is helpful body language? (a) fiddling with a pen (b) swaying side to side (c) tapping your foot (d) open hands
- 21.🙌 What does raising two fingers do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 22.Which of these is distracting body language? (a) feet steady and apart (b) open hands (c) relaxed shoulders (d) back to the audience
- 23.🔍 Which is the odd one out? (a) standing tall (b) open hands (c) feet steady and apart (d) touching your hair a lot
- 24.🔍 Which is the odd one out? (a) slouching (b) chin up (c) hands deep in pockets (d) back to the audience
- 25.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 26.🙌 What does a tiny gap between fingers do in a speech? (a) shows a feeling (b) shows size (c) shows a number (d) points to something
- 27.True or false: “calm, still feet” is helpful body language. (a) False (b) True
- 28.Which of these is helpful body language? (a) chin up (b) swaying side to side (c) tapping your foot (d) fiddling with a pen
- 29.True or false: “fiddling with a pen” is helpful body language. (a) True (b) False
- 30.True or false: “fiddling with a pen” is distracting body language. (a) False (b) True
- 31.🙌 What does a fist raised in joy do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 32.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 33.Which of these is distracting body language? (a) slouching (b) calm, still feet (c) facing the audience (d) standing tall
- 34.Which of these is distracting body language? (a) facing the audience (b) natural gestures (c) feet steady and apart (d) touching your hair a lot
- 35.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) behind your head (c) deep in your pockets (d) relaxed at your sides
- 36.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 37.🔍 Which is the odd one out? (a) facing the audience (b) tapping your foot (c) slouching (d) fiddling with a pen
- 38.True or false: “standing tall” is helpful body language. (a) False (b) True
- 39.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
- 40.True or false: “chin up” is distracting body language. (a) True (b) False
Answer key
- open hands
- False
- True
- matches your words
- slouching
- shows size
- facing the audience
- relaxed shoulders
- True
- calm, still feet
- True
- False
- tall, feet steady
- swaying side to side
- feet steady and apart
- natural gestures
- distracting
- standing tall
- helpful
- open hands
- shows a number
- back to the audience
- touching your hair a lot
- chin up
- distracting
- shows size
- True
- chin up
- False
- True
- shows a feeling
- distracting
- slouching
- touching your hair a lot
- relaxed at your sides
- helpful
- facing the audience
- True
- distracting
- False
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