Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 2.Which of these is helpful body language? (a) touching your hair a lot (b) back to the audience (c) arms crossed tightly (d) facing the audience
- 3.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 4.Which of these is helpful body language? (a) slouching (b) arms crossed tightly (c) calm, still feet (d) fiddling with a pen
- 5.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 6.🧍 Which shows the audience you are confident? (a) looking at the exit (b) shoulders back, open (c) hunched and closed (d) arms tightly crossed
- 7.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) in tight fists (c) deep in your pockets (d) relaxed at your sides
- 8.🙌 What does raising two fingers do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 9.🔍 Which is the odd one out? (a) standing tall (b) relaxed shoulders (c) feet steady and apart (d) hands deep in pockets
- 10.🔍 Which is the odd one out? (a) swaying side to side (b) natural gestures (c) facing the audience (d) open hands
- 11.🔍 Which is the odd one out? (a) feet steady and apart (b) relaxed shoulders (c) facing the audience (d) back to the audience
- 12.🧍 Helpful or distracting body language: calm, still feet? (a) helpful (b) distracting
- 13.True or false: “arms crossed tightly” is distracting body language. (a) False (b) True
- 14.🙌 What does an open palm to the map do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 15.Which of these is distracting body language? (a) standing tall (b) calm, still feet (c) relaxed shoulders (d) swaying side to side
- 16.Which of these is distracting body language? (a) calm, still feet (b) open hands (c) relaxed shoulders (d) fiddling with a pen
- 17.True or false: “touching your hair a lot” is distracting body language. (a) True (b) False
- 18.🔍 Which is the odd one out? (a) swaying side to side (b) back to the audience (c) arms crossed tightly (d) chin up
- 19.True or false: “touching your hair a lot” is helpful body language. (a) True (b) False
- 20.Which of these is distracting body language? (a) feet steady and apart (b) standing tall (c) calm, still feet (d) arms crossed tightly
- 21.Which of these is distracting body language? (a) facing the audience (b) back to the audience (c) chin up (d) calm, still feet
- 22.🧍 Helpful or distracting body language: natural gestures? (a) helpful (b) distracting
- 23.🙌 A gesture works best when it… (a) repeats nonstop (b) hides your face (c) matches your words (d) goes against words
- 24.🧍 How should you stand at the microphone? (a) leaning on one leg (b) hopping on the spot (c) swaying to and fro (d) tall, feet steady
- 25.🔍 Which is the odd one out? (a) facing the audience (b) arms crossed tightly (c) swaying side to side (d) slouching
- 26.Which of these is helpful body language? (a) slouching (b) touching your hair a lot (c) swaying side to side (d) open hands
- 27.True or false: “swaying side to side” is helpful body language. (a) False (b) True
- 28.True or false: “facing the audience” is distracting body language. (a) False (b) True
- 29.True or false: “facing the audience” is helpful body language. (a) True (b) False
- 30.🙌 What does counting on your fingers do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 31.🔍 Which is the odd one out? (a) chin up (b) arms crossed tightly (c) calm, still feet (d) facing the audience
- 32.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 33.True or false: “feet steady and apart” is distracting body language. (a) True (b) False
- 34.True or false: “tapping your foot” is distracting body language. (a) False (b) True
- 35.Which of these is helpful body language? (a) back to the audience (b) touching your hair a lot (c) natural gestures (d) swaying side to side
- 36.🔍 Which is the odd one out? (a) touching your hair a lot (b) standing tall (c) calm, still feet (d) chin up
- 37.🔍 Which is the odd one out? (a) arms crossed tightly (b) standing tall (c) slouching (d) back to the audience
- 38.True or false: “slouching” is helpful body language. (a) True (b) False
- 39.True or false: “relaxed shoulders” is distracting body language. (a) True (b) False
- 40.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
Answer key
- distracting
- facing the audience
- distracting
- calm, still feet
- distracting
- shoulders back, open
- relaxed at your sides
- shows a number
- hands deep in pockets
- swaying side to side
- back to the audience
- helpful
- True
- points to something
- swaying side to side
- fiddling with a pen
- True
- chin up
- False
- arms crossed tightly
- back to the audience
- helpful
- matches your words
- tall, feet steady
- facing the audience
- open hands
- False
- False
- True
- shows a number
- arms crossed tightly
- helpful
- False
- True
- natural gestures
- touching your hair a lot
- standing tall
- False
- False
- helpful
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