Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) chin up (b) slouching (c) feet steady and apart (d) relaxed shoulders
- 2.Which of these is helpful body language? (a) slouching (b) tapping your foot (c) feet steady and apart (d) hands deep in pockets
- 3.🔍 Which is the odd one out? (a) hands deep in pockets (b) calm, still feet (c) facing the audience (d) open hands
- 4.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 5.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 6.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 7.🔍 Which is the odd one out? (a) calm, still feet (b) chin up (c) back to the audience (d) facing the audience
- 8.Which of these is distracting body language? (a) natural gestures (b) hands deep in pockets (c) facing the audience (d) open hands
- 9.True or false: “swaying side to side” is helpful body language. (a) False (b) True
- 10.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 11.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 12.🎁 In show-and-tell, what should you do with the object? (a) cover it with a cloth (b) hold it up to show (c) keep it in your bag (d) hide it behind you
- 13.🙌 A gesture works best when it… (a) matches your words (b) hides your face (c) goes against words (d) repeats nonstop
- 14.🔍 Which is the odd one out? (a) fiddling with a pen (b) natural gestures (c) open hands (d) standing tall
- 15.Which of these is distracting body language? (a) relaxed shoulders (b) natural gestures (c) facing the audience (d) touching your hair a lot
- 16.Which of these is distracting body language? (a) natural gestures (b) open hands (c) slouching (d) standing tall
- 17.🧍 Which shows the audience you are confident? (a) looking at the exit (b) arms tightly crossed (c) hunched and closed (d) shoulders back, open
- 18.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 19.True or false: “hands deep in pockets” is helpful body language. (a) True (b) False
- 20.🔍 Which is the odd one out? (a) relaxed shoulders (b) standing tall (c) touching your hair a lot (d) feet steady and apart
- 21.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 22.🙌 What does a tiny gap between fingers do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 23.🙌 What does a nod toward the chart do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 24.🙌 What does raising a hand high do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 25.True or false: “arms crossed tightly” is distracting body language. (a) True (b) False
- 26.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) relaxed at your sides (c) behind your head (d) deep in your pockets
- 27.🔍 Which is the odd one out? (a) feet steady and apart (b) tapping your foot (c) facing the audience (d) chin up
- 28.🙌 What does a fist raised in joy do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 29.🧍 Helpful or distracting body language: calm, still feet? (a) helpful (b) distracting
- 30.True or false: “touching your hair a lot” is distracting body language. (a) True (b) False
- 31.Which of these is helpful body language? (a) touching your hair a lot (b) swaying side to side (c) back to the audience (d) natural gestures
- 32.🔍 Which is the odd one out? (a) swaying side to side (b) facing the audience (c) slouching (d) fiddling with a pen
- 33.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 34.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 35.True or false: “calm, still feet” is distracting body language. (a) False (b) True
- 36.Which of these is helpful body language? (a) hands deep in pockets (b) tapping your foot (c) slouching (d) relaxed shoulders
- 37.True or false: “slouching” is helpful body language. (a) False (b) True
- 38.Which of these is distracting body language? (a) standing tall (b) calm, still feet (c) arms crossed tightly (d) natural gestures
- 39.Which of these is helpful body language? (a) fiddling with a pen (b) hands deep in pockets (c) tapping your foot (d) calm, still feet
- 40.True or false: “swaying side to side” is distracting body language. (a) True (b) False
Answer key
- slouching
- feet steady and apart
- hands deep in pockets
- helpful
- helpful
- distracting
- back to the audience
- hands deep in pockets
- False
- helpful
- distracting
- hold it up to show
- matches your words
- fiddling with a pen
- touching your hair a lot
- slouching
- shoulders back, open
- helpful
- False
- touching your hair a lot
- helpful
- shows size
- points to something
- shows size
- True
- relaxed at your sides
- tapping your foot
- shows a feeling
- helpful
- True
- natural gestures
- facing the audience
- distracting
- distracting
- False
- relaxed shoulders
- False
- arms crossed tightly
- calm, still feet
- True
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