Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Which shows the audience you are confident? (a) hunched and closed (b) looking at the exit (c) shoulders back, open (d) arms tightly crossed
- 2.True or false: “tapping your foot” is helpful body language. (a) False (b) True
- 3.True or false: “standing tall” is helpful body language. (a) False (b) True
- 4.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 5.🧍 How should you stand at the microphone? (a) hopping on the spot (b) tall, feet steady (c) leaning on one leg (d) swaying to and fro
- 6.True or false: “touching your hair a lot” is distracting body language. (a) True (b) False
- 7.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 8.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) deep in your pockets (c) in tight fists (d) relaxed at your sides
- 9.Which of these is helpful body language? (a) touching your hair a lot (b) relaxed shoulders (c) swaying side to side (d) back to the audience
- 10.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 11.🙌 What does a hand on your heart do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 12.True or false: “slouching” is helpful body language. (a) False (b) True
- 13.🙌 What does a tiny gap between fingers do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 14.Which of these is helpful body language? (a) fiddling with a pen (b) swaying side to side (c) natural gestures (d) arms crossed tightly
- 15.Which of these is distracting body language? (a) natural gestures (b) relaxed shoulders (c) touching your hair a lot (d) open hands
- 16.🙌 What does counting on your fingers do in a speech? (a) points to something (b) shows a feeling (c) shows size (d) shows a number
- 17.🔍 Which is the odd one out? (a) facing the audience (b) feet steady and apart (c) calm, still feet (d) hands deep in pockets
- 18.🙌 What does spreading your arms wide do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 19.🙌 What does pointing at the slide do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 20.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
- 21.🔍 Which is the odd one out? (a) arms crossed tightly (b) swaying side to side (c) touching your hair a lot (d) standing tall
- 22.🙌 A gesture works best when it… (a) repeats nonstop (b) hides your face (c) matches your words (d) goes against words
- 23.🙌 What does a nod toward the chart do in a speech? (a) shows a feeling (b) shows size (c) shows a number (d) points to something
- 24.True or false: “feet steady and apart” is helpful body language. (a) False (b) True
- 25.True or false: “touching your hair a lot” is helpful body language. (a) False (b) True
- 26.🔍 Which is the odd one out? (a) arms crossed tightly (b) relaxed shoulders (c) facing the audience (d) open hands
- 27.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 28.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 29.Which of these is distracting body language? (a) standing tall (b) relaxed shoulders (c) slouching (d) calm, still feet
- 30.🙌 What does a big, warm smile do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
- 31.🙌 What does a fist raised in joy do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 32.Which of these is helpful body language? (a) calm, still feet (b) touching your hair a lot (c) slouching (d) tapping your foot
- 33.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 34.Which of these is distracting body language? (a) natural gestures (b) standing tall (c) back to the audience (d) feet steady and apart
- 35.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 36.🧍 Helpful or distracting body language: natural gestures? (a) helpful (b) distracting
- 37.True or false: “swaying side to side” is helpful body language. (a) True (b) False
- 38.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 39.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 40.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
Answer key
- shoulders back, open
- False
- True
- helpful
- tall, feet steady
- True
- distracting
- relaxed at your sides
- relaxed shoulders
- distracting
- shows a feeling
- False
- shows size
- natural gestures
- touching your hair a lot
- shows a number
- hands deep in pockets
- shows size
- points to something
- distracting
- standing tall
- matches your words
- points to something
- True
- False
- arms crossed tightly
- distracting
- distracting
- slouching
- shows a feeling
- shows a feeling
- calm, still feet
- distracting
- back to the audience
- helpful
- helpful
- False
- helpful
- distracting
- helpful
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