Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) swaying side to side (b) hands deep in pockets (c) chin up (d) slouching
- 2.🔍 Which is the odd one out? (a) swaying side to side (b) slouching (c) standing tall (d) fiddling with a pen
- 3.🙌 What does a hand on your heart do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 4.Which of these is helpful body language? (a) slouching (b) hands deep in pockets (c) swaying side to side (d) open hands
- 5.🙌 A gesture works best when it… (a) hides your face (b) repeats nonstop (c) matches your words (d) goes against words
- 6.🔍 Which is the odd one out? (a) tapping your foot (b) swaying side to side (c) feet steady and apart (d) slouching
- 7.True or false: “standing tall” is helpful body language. (a) True (b) False
- 8.🔍 Which is the odd one out? (a) calm, still feet (b) swaying side to side (c) fiddling with a pen (d) tapping your foot
- 9.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 10.🔍 Which is the odd one out? (a) relaxed shoulders (b) standing tall (c) hands deep in pockets (d) natural gestures
- 11.🙌 What does an open palm to the map do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 12.🔍 Which is the odd one out? (a) touching your hair a lot (b) relaxed shoulders (c) hands deep in pockets (d) swaying side to side
- 13.True or false: “hands deep in pockets” is helpful body language. (a) False (b) True
- 14.🔍 Which is the odd one out? (a) swaying side to side (b) arms crossed tightly (c) natural gestures (d) slouching
- 15.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 16.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 17.🔍 Which is the odd one out? (a) open hands (b) natural gestures (c) swaying side to side (d) relaxed shoulders
- 18.True or false: “calm, still feet” is distracting body language. (a) True (b) False
- 19.Which of these is distracting body language? (a) chin up (b) calm, still feet (c) hands deep in pockets (d) feet steady and apart
- 20.🔍 Which is the odd one out? (a) fiddling with a pen (b) open hands (c) natural gestures (d) chin up
- 21.🔍 Which is the odd one out? (a) back to the audience (b) hands deep in pockets (c) facing the audience (d) slouching
- 22.Which of these is helpful body language? (a) tapping your foot (b) feet steady and apart (c) hands deep in pockets (d) arms crossed tightly
- 23.🙌 What does holding up three fingers do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 24.🧍 Which shows the audience you are confident? (a) hunched and closed (b) arms tightly crossed (c) shoulders back, open (d) looking at the exit
- 25.Which of these is helpful body language? (a) arms crossed tightly (b) standing tall (c) fiddling with a pen (d) slouching
- 26.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 27.🔍 Which is the odd one out? (a) facing the audience (b) slouching (c) open hands (d) natural gestures
- 28.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 29.🙌 What does counting on your fingers do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 30.🙌 What does pointing at the slide do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 31.True or false: “swaying side to side” is helpful body language. (a) False (b) True
- 32.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 33.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 34.Which of these is distracting body language? (a) feet steady and apart (b) arms crossed tightly (c) natural gestures (d) calm, still feet
- 35.Which of these is distracting body language? (a) standing tall (b) back to the audience (c) natural gestures (d) open hands
- 36.Which of these is helpful body language? (a) swaying side to side (b) natural gestures (c) hands deep in pockets (d) back to the audience
- 37.True or false: “tapping your foot” is distracting body language. (a) True (b) False
- 38.True or false: “facing the audience” is distracting body language. (a) True (b) False
- 39.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 40.🔍 Which is the odd one out? (a) standing tall (b) natural gestures (c) chin up (d) tapping your foot
Answer key
- chin up
- standing tall
- shows a feeling
- open hands
- matches your words
- feet steady and apart
- True
- calm, still feet
- distracting
- hands deep in pockets
- points to something
- relaxed shoulders
- False
- natural gestures
- helpful
- distracting
- swaying side to side
- False
- hands deep in pockets
- fiddling with a pen
- facing the audience
- feet steady and apart
- shows a number
- shoulders back, open
- standing tall
- helpful
- slouching
- distracting
- shows a number
- points to something
- False
- distracting
- distracting
- arms crossed tightly
- back to the audience
- natural gestures
- True
- False
- distracting
- tapping your foot
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