Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.Which of these is distracting body language? (a) relaxed shoulders (b) natural gestures (c) feet steady and apart (d) touching your hair a lot
- 2.🙌 What does an open palm to the map do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 3.True or false: “standing tall” is helpful body language. (a) False (b) True
- 4.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 5.🔍 Which is the odd one out? (a) relaxed shoulders (b) arms crossed tightly (c) feet steady and apart (d) open hands
- 6.🧍 How should you stand at the microphone? (a) hopping on the spot (b) leaning on one leg (c) swaying to and fro (d) tall, feet steady
- 7.🔍 Which is the odd one out? (a) fiddling with a pen (b) feet steady and apart (c) swaying side to side (d) hands deep in pockets
- 8.🔍 Which is the odd one out? (a) natural gestures (b) chin up (c) relaxed shoulders (d) slouching
- 9.True or false: “hands deep in pockets” is distracting body language. (a) True (b) False
- 10.🙌 What does raising a hand high do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 11.True or false: “feet steady and apart” is distracting body language. (a) True (b) False
- 12.🔍 Which is the odd one out? (a) fiddling with a pen (b) back to the audience (c) natural gestures (d) tapping your foot
- 13.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 14.Which of these is distracting body language? (a) fiddling with a pen (b) calm, still feet (c) natural gestures (d) chin up
- 15.🙌 What does a big, warm smile do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 16.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 17.Which of these is helpful body language? (a) slouching (b) hands deep in pockets (c) arms crossed tightly (d) relaxed shoulders
- 18.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) relaxed at your sides (c) in tight fists (d) behind your head
- 19.🙌 What does a nod toward the chart do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 20.True or false: “open hands” is helpful body language. (a) False (b) True
- 21.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 22.🧍 Which shows the audience you are confident? (a) shoulders back, open (b) looking at the exit (c) hunched and closed (d) arms tightly crossed
- 23.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 24.True or false: “swaying side to side” is distracting body language. (a) False (b) True
- 25.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 26.🔍 Which is the odd one out? (a) tapping your foot (b) arms crossed tightly (c) slouching (d) open hands
- 27.🔍 Which is the odd one out? (a) swaying side to side (b) open hands (c) feet steady and apart (d) facing the audience
- 28.Which of these is helpful body language? (a) slouching (b) tapping your foot (c) fiddling with a pen (d) feet steady and apart
- 29.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 30.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 31.True or false: “fiddling with a pen” is helpful body language. (a) False (b) True
- 32.Which of these is distracting body language? (a) chin up (b) arms crossed tightly (c) calm, still feet (d) natural gestures
- 33.Which of these is helpful body language? (a) arms crossed tightly (b) facing the audience (c) slouching (d) fiddling with a pen
- 34.🔍 Which is the odd one out? (a) fiddling with a pen (b) chin up (c) swaying side to side (d) tapping your foot
- 35.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 36.True or false: “touching your hair a lot” is helpful body language. (a) True (b) False
- 37.Which of these is helpful body language? (a) fiddling with a pen (b) swaying side to side (c) back to the audience (d) open hands
- 38.🎁 In show-and-tell, what should you do with the object? (a) hide it behind you (b) cover it with a cloth (c) keep it in your bag (d) hold it up to show
- 39.True or false: “fiddling with a pen” is distracting body language. (a) True (b) False
- 40.Which of these is helpful body language? (a) standing tall (b) back to the audience (c) slouching (d) fiddling with a pen
Answer key
- touching your hair a lot
- points to something
- True
- helpful
- arms crossed tightly
- tall, feet steady
- feet steady and apart
- slouching
- True
- shows size
- False
- natural gestures
- helpful
- fiddling with a pen
- shows a feeling
- distracting
- relaxed shoulders
- relaxed at your sides
- points to something
- True
- distracting
- shoulders back, open
- distracting
- True
- distracting
- open hands
- swaying side to side
- feet steady and apart
- distracting
- distracting
- False
- arms crossed tightly
- facing the audience
- chin up
- helpful
- False
- open hands
- hold it up to show
- True
- standing tall
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