Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.Which of these is distracting body language? (a) chin up (b) calm, still feet (c) touching your hair a lot (d) relaxed shoulders
- 2.🙌 What does a big, warm smile do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 3.True or false: “relaxed shoulders” is distracting body language. (a) False (b) True
- 4.Which of these is helpful body language? (a) back to the audience (b) fiddling with a pen (c) arms crossed tightly (d) calm, still feet
- 5.True or false: “standing tall” is helpful body language. (a) True (b) False
- 6.Which of these is distracting body language? (a) natural gestures (b) facing the audience (c) back to the audience (d) open hands
- 7.True or false: “fiddling with a pen” is distracting body language. (a) False (b) True
- 8.Which of these is distracting body language? (a) fiddling with a pen (b) chin up (c) calm, still feet (d) natural gestures
- 9.True or false: “feet steady and apart” is helpful body language. (a) False (b) True
- 10.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 11.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 12.Which of these is helpful body language? (a) hands deep in pockets (b) slouching (c) fiddling with a pen (d) open hands
- 13.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 14.🧍 Which shows the audience you are confident? (a) shoulders back, open (b) looking at the exit (c) hunched and closed (d) arms tightly crossed
- 15.Which of these is distracting body language? (a) standing tall (b) calm, still feet (c) hands deep in pockets (d) chin up
- 16.True or false: “natural gestures” is distracting body language. (a) False (b) True
- 17.🔍 Which is the odd one out? (a) swaying side to side (b) tapping your foot (c) touching your hair a lot (d) calm, still feet
- 18.True or false: “arms crossed tightly” is distracting body language. (a) True (b) False
- 19.🙌 A gesture works best when it… (a) matches your words (b) repeats nonstop (c) goes against words (d) hides your face
- 20.🔍 Which is the odd one out? (a) relaxed shoulders (b) natural gestures (c) calm, still feet (d) back to the audience
- 21.Which of these is helpful body language? (a) standing tall (b) arms crossed tightly (c) swaying side to side (d) fiddling with a pen
- 22.🔍 Which is the odd one out? (a) hands deep in pockets (b) feet steady and apart (c) tapping your foot (d) fiddling with a pen
- 23.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 24.🔍 Which is the odd one out? (a) open hands (b) chin up (c) touching your hair a lot (d) facing the audience
- 25.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 26.🔍 Which is the odd one out? (a) calm, still feet (b) tapping your foot (c) chin up (d) relaxed shoulders
- 27.🔍 Which is the odd one out? (a) standing tall (b) fiddling with a pen (c) facing the audience (d) relaxed shoulders
- 28.🧍 How should you stand at the microphone? (a) leaning on one leg (b) hopping on the spot (c) tall, feet steady (d) swaying to and fro
- 29.🔍 Which is the odd one out? (a) feet steady and apart (b) chin up (c) natural gestures (d) arms crossed tightly
- 30.🙌 What does raising a hand high do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 31.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 32.🙌 What does a fist raised in joy do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 33.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 34.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 35.Which of these is distracting body language? (a) chin up (b) relaxed shoulders (c) calm, still feet (d) swaying side to side
- 36.Which of these is helpful body language? (a) hands deep in pockets (b) touching your hair a lot (c) natural gestures (d) swaying side to side
- 37.🙌 What does a hand on your heart do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 38.True or false: “hands deep in pockets” is distracting body language. (a) False (b) True
- 39.Which of these is distracting body language? (a) calm, still feet (b) feet steady and apart (c) tapping your foot (d) natural gestures
- 40.Which of these is distracting body language? (a) calm, still feet (b) open hands (c) standing tall (d) arms crossed tightly
Answer key
- touching your hair a lot
- shows a feeling
- False
- calm, still feet
- True
- back to the audience
- True
- fiddling with a pen
- True
- helpful
- helpful
- open hands
- helpful
- shoulders back, open
- hands deep in pockets
- False
- calm, still feet
- True
- matches your words
- back to the audience
- standing tall
- feet steady and apart
- distracting
- touching your hair a lot
- helpful
- tapping your foot
- fiddling with a pen
- tall, feet steady
- arms crossed tightly
- shows size
- distracting
- shows a feeling
- helpful
- distracting
- swaying side to side
- natural gestures
- shows a feeling
- True
- tapping your foot
- arms crossed tightly
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