Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 2.Which of these is helpful body language? (a) hands deep in pockets (b) feet steady and apart (c) slouching (d) arms crossed tightly
- 3.Which of these is distracting body language? (a) open hands (b) standing tall (c) relaxed shoulders (d) hands deep in pockets
- 4.🔍 Which is the odd one out? (a) open hands (b) standing tall (c) slouching (d) facing the audience
- 5.Which of these is distracting body language? (a) standing tall (b) open hands (c) feet steady and apart (d) tapping your foot
- 6.Which of these is distracting body language? (a) standing tall (b) chin up (c) swaying side to side (d) natural gestures
- 7.🙌 What does an open palm to the map do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 8.Which of these is distracting body language? (a) facing the audience (b) feet steady and apart (c) slouching (d) open hands
- 9.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 10.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 11.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 12.True or false: “hands deep in pockets” is distracting body language. (a) True (b) False
- 13.🙌 A gesture works best when it… (a) repeats nonstop (b) hides your face (c) matches your words (d) goes against words
- 14.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 15.🔍 Which is the odd one out? (a) relaxed shoulders (b) hands deep in pockets (c) arms crossed tightly (d) fiddling with a pen
- 16.🔍 Which is the odd one out? (a) feet steady and apart (b) calm, still feet (c) relaxed shoulders (d) touching your hair a lot
- 17.Which of these is distracting body language? (a) feet steady and apart (b) standing tall (c) fiddling with a pen (d) chin up
- 18.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 19.🔍 Which is the odd one out? (a) fiddling with a pen (b) back to the audience (c) natural gestures (d) arms crossed tightly
- 20.Which of these is helpful body language? (a) slouching (b) arms crossed tightly (c) standing tall (d) swaying side to side
- 21.🙌 What does a nod toward the chart do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 22.True or false: “natural gestures” is distracting body language. (a) True (b) False
- 23.🧍 How should you stand at the microphone? (a) leaning on one leg (b) tall, feet steady (c) swaying to and fro (d) hopping on the spot
- 24.True or false: “touching your hair a lot” is helpful body language. (a) False (b) True
- 25.True or false: “swaying side to side” is distracting body language. (a) False (b) True
- 26.🔍 Which is the odd one out? (a) swaying side to side (b) slouching (c) open hands (d) back to the audience
- 27.Which of these is helpful body language? (a) swaying side to side (b) back to the audience (c) tapping your foot (d) open hands
- 28.🔍 Which is the odd one out? (a) tapping your foot (b) chin up (c) open hands (d) calm, still feet
- 29.True or false: “standing tall” is distracting body language. (a) False (b) True
- 30.🔍 Which is the odd one out? (a) swaying side to side (b) fiddling with a pen (c) facing the audience (d) back to the audience
- 31.🔍 Which is the odd one out? (a) swaying side to side (b) arms crossed tightly (c) slouching (d) calm, still feet
- 32.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 33.Which of these is helpful body language? (a) hands deep in pockets (b) relaxed shoulders (c) back to the audience (d) slouching
- 34.🔍 Which is the odd one out? (a) relaxed shoulders (b) fiddling with a pen (c) facing the audience (d) feet steady and apart
- 35.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) relaxed at your sides (c) deep in your pockets (d) behind your head
- 36.🧍 Which shows the audience you are confident? (a) shoulders back, open (b) looking at the exit (c) arms tightly crossed (d) hunched and closed
- 37.🔍 Which is the odd one out? (a) feet steady and apart (b) open hands (c) facing the audience (d) back to the audience
- 38.🙌 What does holding up three fingers do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 39.🙌 What does a fist raised in joy do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 40.Which of these is distracting body language? (a) calm, still feet (b) natural gestures (c) back to the audience (d) feet steady and apart
Answer key
- helpful
- feet steady and apart
- hands deep in pockets
- slouching
- tapping your foot
- swaying side to side
- points to something
- slouching
- helpful
- distracting
- helpful
- True
- matches your words
- distracting
- relaxed shoulders
- touching your hair a lot
- fiddling with a pen
- distracting
- natural gestures
- standing tall
- points to something
- False
- tall, feet steady
- False
- True
- open hands
- open hands
- tapping your foot
- False
- facing the audience
- calm, still feet
- distracting
- relaxed shoulders
- fiddling with a pen
- relaxed at your sides
- shoulders back, open
- back to the audience
- shows a number
- shows a feeling
- back to the audience
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