Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🙌 What does a tiny gap between fingers do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 2.Which of these is helpful body language? (a) swaying side to side (b) fiddling with a pen (c) chin up (d) arms crossed tightly
- 3.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) in tight fists (c) behind your head (d) relaxed at your sides
- 4.Which of these is distracting body language? (a) feet steady and apart (b) hands deep in pockets (c) standing tall (d) open hands
- 5.🔍 Which is the odd one out? (a) swaying side to side (b) arms crossed tightly (c) standing tall (d) tapping your foot
- 6.🧍 Which shows the audience you are confident? (a) hunched and closed (b) arms tightly crossed (c) looking at the exit (d) shoulders back, open
- 7.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 8.Which of these is helpful body language? (a) hands deep in pockets (b) open hands (c) swaying side to side (d) fiddling with a pen
- 9.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 10.🔍 Which is the odd one out? (a) open hands (b) standing tall (c) slouching (d) feet steady and apart
- 11.True or false: “chin up” is distracting body language. (a) True (b) False
- 12.Which of these is distracting body language? (a) facing the audience (b) open hands (c) touching your hair a lot (d) relaxed shoulders
- 13.Which of these is helpful body language? (a) swaying side to side (b) feet steady and apart (c) back to the audience (d) arms crossed tightly
- 14.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 15.True or false: “standing tall” is distracting body language. (a) True (b) False
- 16.🔍 Which is the odd one out? (a) swaying side to side (b) relaxed shoulders (c) hands deep in pockets (d) touching your hair a lot
- 17.🙌 What does counting on your fingers do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 18.Which of these is helpful body language? (a) standing tall (b) touching your hair a lot (c) slouching (d) fiddling with a pen
- 19.True or false: “feet steady and apart” is distracting body language. (a) False (b) True
- 20.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 21.🔍 Which is the odd one out? (a) hands deep in pockets (b) fiddling with a pen (c) touching your hair a lot (d) facing the audience
- 22.🔍 Which is the odd one out? (a) facing the audience (b) back to the audience (c) feet steady and apart (d) relaxed shoulders
- 23.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 24.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 25.🙌 What does an open palm to the map do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 26.🙌 What does spreading your arms wide do in a speech? (a) shows a feeling (b) shows size (c) shows a number (d) points to something
- 27.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 28.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 29.🔍 Which is the odd one out? (a) natural gestures (b) back to the audience (c) hands deep in pockets (d) tapping your foot
- 30.🔍 Which is the odd one out? (a) open hands (b) standing tall (c) fiddling with a pen (d) facing the audience
- 31.🙌 A gesture works best when it… (a) repeats nonstop (b) goes against words (c) matches your words (d) hides your face
- 32.🧍 How should you stand at the microphone? (a) swaying to and fro (b) hopping on the spot (c) tall, feet steady (d) leaning on one leg
- 33.True or false: “natural gestures” is distracting body language. (a) False (b) True
- 34.🙌 What does a hand on your heart do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 35.Which of these is distracting body language? (a) chin up (b) facing the audience (c) tapping your foot (d) calm, still feet
- 36.🧍 Helpful or distracting body language: natural gestures? (a) helpful (b) distracting
- 37.🔍 Which is the odd one out? (a) calm, still feet (b) swaying side to side (c) hands deep in pockets (d) arms crossed tightly
- 38.🔍 Which is the odd one out? (a) chin up (b) hands deep in pockets (c) calm, still feet (d) relaxed shoulders
- 39.🙌 What does a nod toward the chart do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 40.Which of these is distracting body language? (a) slouching (b) feet steady and apart (c) standing tall (d) calm, still feet
Answer key
- shows size
- chin up
- relaxed at your sides
- hands deep in pockets
- standing tall
- shoulders back, open
- helpful
- open hands
- helpful
- slouching
- False
- touching your hair a lot
- feet steady and apart
- distracting
- False
- relaxed shoulders
- shows a number
- standing tall
- False
- distracting
- facing the audience
- back to the audience
- distracting
- distracting
- points to something
- shows size
- distracting
- helpful
- natural gestures
- fiddling with a pen
- matches your words
- tall, feet steady
- False
- shows a feeling
- tapping your foot
- helpful
- calm, still feet
- hands deep in pockets
- points to something
- slouching
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