Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.Which of these is helpful body language? (a) tapping your foot (b) swaying side to side (c) standing tall (d) back to the audience
- 2.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 3.🧍 How should you stand at the microphone? (a) tall, feet steady (b) hopping on the spot (c) leaning on one leg (d) swaying to and fro
- 4.🙌 What does raising a hand high do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 5.🙌 What does a big, warm smile do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 6.Which of these is helpful body language? (a) relaxed shoulders (b) swaying side to side (c) back to the audience (d) tapping your foot
- 7.Which of these is helpful body language? (a) swaying side to side (b) back to the audience (c) calm, still feet (d) hands deep in pockets
- 8.🔍 Which is the odd one out? (a) calm, still feet (b) natural gestures (c) arms crossed tightly (d) standing tall
- 9.🧍 Helpful or distracting body language: calm, still feet? (a) helpful (b) distracting
- 10.🔍 Which is the odd one out? (a) facing the audience (b) back to the audience (c) touching your hair a lot (d) fiddling with a pen
- 11.🙌 What does pointing at the slide do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 12.🙌 What does spreading your arms wide do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 13.🧍 Which shows the audience you are confident? (a) hunched and closed (b) arms tightly crossed (c) shoulders back, open (d) looking at the exit
- 14.🙌 What does a hand on your heart do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 15.Which of these is helpful body language? (a) arms crossed tightly (b) open hands (c) hands deep in pockets (d) tapping your foot
- 16.🧍 Where should your hands be when you are not gesturing? (a) relaxed at your sides (b) behind your head (c) deep in your pockets (d) in tight fists
- 17.True or false: “slouching” is helpful body language. (a) False (b) True
- 18.Which of these is distracting body language? (a) facing the audience (b) chin up (c) natural gestures (d) hands deep in pockets
- 19.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 20.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 21.True or false: “calm, still feet” is distracting body language. (a) True (b) False
- 22.🔍 Which is the odd one out? (a) feet steady and apart (b) hands deep in pockets (c) natural gestures (d) standing tall
- 23.True or false: “standing tall” is helpful body language. (a) True (b) False
- 24.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 25.Which of these is helpful body language? (a) back to the audience (b) natural gestures (c) tapping your foot (d) touching your hair a lot
- 26.Which of these is helpful body language? (a) back to the audience (b) swaying side to side (c) facing the audience (d) fiddling with a pen
- 27.True or false: “facing the audience” is helpful body language. (a) False (b) True
- 28.🔍 Which is the odd one out? (a) back to the audience (b) slouching (c) feet steady and apart (d) arms crossed tightly
- 29.True or false: “natural gestures” is helpful body language. (a) False (b) True
- 30.True or false: “fiddling with a pen” is distracting body language. (a) False (b) True
- 31.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 32.🔍 Which is the odd one out? (a) swaying side to side (b) relaxed shoulders (c) chin up (d) calm, still feet
- 33.🔍 Which is the odd one out? (a) feet steady and apart (b) open hands (c) tapping your foot (d) relaxed shoulders
- 34.🔍 Which is the odd one out? (a) relaxed shoulders (b) feet steady and apart (c) natural gestures (d) fiddling with a pen
- 35.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 36.🔍 Which is the odd one out? (a) natural gestures (b) open hands (c) back to the audience (d) chin up
- 37.True or false: “relaxed shoulders” is helpful body language. (a) False (b) True
- 38.Which of these is helpful body language? (a) fiddling with a pen (b) feet steady and apart (c) slouching (d) back to the audience
- 39.True or false: “tapping your foot” is helpful body language. (a) True (b) False
- 40.True or false: “swaying side to side” is distracting body language. (a) False (b) True
Answer key
- standing tall
- distracting
- tall, feet steady
- shows size
- shows a feeling
- relaxed shoulders
- calm, still feet
- arms crossed tightly
- helpful
- facing the audience
- points to something
- shows size
- shoulders back, open
- shows a feeling
- open hands
- relaxed at your sides
- False
- hands deep in pockets
- distracting
- helpful
- False
- hands deep in pockets
- True
- distracting
- natural gestures
- facing the audience
- True
- feet steady and apart
- True
- True
- distracting
- swaying side to side
- tapping your foot
- fiddling with a pen
- distracting
- back to the audience
- True
- feet steady and apart
- False
- True
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