Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
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- 1.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 2.Which of these is helpful body language? (a) swaying side to side (b) relaxed shoulders (c) fiddling with a pen (d) arms crossed tightly
- 3.🙌 A gesture works best when it… (a) goes against words (b) hides your face (c) matches your words (d) repeats nonstop
- 4.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 5.🧍 Where should your hands be when you are not gesturing? (a) relaxed at your sides (b) behind your head (c) in tight fists (d) deep in your pockets
- 6.🔍 Which is the odd one out? (a) back to the audience (b) standing tall (c) slouching (d) arms crossed tightly
- 7.Which of these is helpful body language? (a) calm, still feet (b) touching your hair a lot (c) slouching (d) swaying side to side
- 8.🙌 What does a tiny gap between fingers do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 9.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 10.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 11.🙌 What does counting on your fingers do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 12.True or false: “natural gestures” is helpful body language. (a) False (b) True
- 13.True or false: “feet steady and apart” is distracting body language. (a) True (b) False
- 14.True or false: “chin up” is distracting body language. (a) False (b) True
- 15.🙌 What does spreading your arms wide do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 16.🙌 What does an open palm to the map do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 17.🙌 What does pointing at the slide do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 18.Which of these is helpful body language? (a) touching your hair a lot (b) slouching (c) standing tall (d) swaying side to side
- 19.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 20.🔍 Which is the odd one out? (a) facing the audience (b) fiddling with a pen (c) open hands (d) standing tall
- 21.🔍 Which is the odd one out? (a) hands deep in pockets (b) swaying side to side (c) feet steady and apart (d) fiddling with a pen
- 22.🧍 How should you stand at the microphone? (a) hopping on the spot (b) swaying to and fro (c) tall, feet steady (d) leaning on one leg
- 23.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
- 24.🔍 Which is the odd one out? (a) fiddling with a pen (b) touching your hair a lot (c) facing the audience (d) arms crossed tightly
- 25.🙌 What does raising a hand high do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 26.🙌 What does a hand on your heart do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 27.🙌 What does raising two fingers do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 28.True or false: “open hands” is distracting body language. (a) True (b) False
- 29.🙌 What does a big, warm smile do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 30.Which of these is distracting body language? (a) standing tall (b) natural gestures (c) back to the audience (d) relaxed shoulders
- 31.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 32.🧍 Which shows the audience you are confident? (a) looking at the exit (b) shoulders back, open (c) hunched and closed (d) arms tightly crossed
- 33.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 34.Which of these is helpful body language? (a) natural gestures (b) slouching (c) touching your hair a lot (d) arms crossed tightly
- 35.True or false: “standing tall” is helpful body language. (a) True (b) False
- 36.🔍 Which is the odd one out? (a) touching your hair a lot (b) natural gestures (c) facing the audience (d) chin up
- 37.Which of these is helpful body language? (a) slouching (b) swaying side to side (c) chin up (d) arms crossed tightly
- 38.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 39.True or false: “calm, still feet” is distracting body language. (a) False (b) True
- 40.True or false: “touching your hair a lot” is distracting body language. (a) True (b) False
Answer key
- helpful
- relaxed shoulders
- matches your words
- distracting
- relaxed at your sides
- standing tall
- calm, still feet
- shows size
- helpful
- helpful
- shows a number
- True
- False
- False
- shows size
- points to something
- points to something
- standing tall
- helpful
- fiddling with a pen
- feet steady and apart
- tall, feet steady
- distracting
- facing the audience
- shows size
- shows a feeling
- shows a number
- False
- shows a feeling
- back to the audience
- distracting
- shoulders back, open
- distracting
- natural gestures
- True
- touching your hair a lot
- chin up
- distracting
- False
- True
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