Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.True or false: “open hands” is distracting body language. (a) True (b) False
- 2.Which of these is distracting body language? (a) chin up (b) relaxed shoulders (c) calm, still feet (d) back to the audience
- 3.Which of these is distracting body language? (a) standing tall (b) slouching (c) facing the audience (d) natural gestures
- 4.🙌 What does raising two fingers do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 5.Which of these is helpful body language? (a) hands deep in pockets (b) slouching (c) calm, still feet (d) back to the audience
- 6.Which of these is distracting body language? (a) feet steady and apart (b) standing tall (c) hands deep in pockets (d) calm, still feet
- 7.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 8.Which of these is helpful body language? (a) arms crossed tightly (b) back to the audience (c) slouching (d) feet steady and apart
- 9.True or false: “fiddling with a pen” is distracting body language. (a) True (b) False
- 10.🙌 A gesture works best when it… (a) hides your face (b) matches your words (c) repeats nonstop (d) goes against words
- 11.🧍 How should you stand at the microphone? (a) swaying to and fro (b) tall, feet steady (c) hopping on the spot (d) leaning on one leg
- 12.Which of these is helpful body language? (a) hands deep in pockets (b) facing the audience (c) swaying side to side (d) touching your hair a lot
- 13.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) behind your head (c) deep in your pockets (d) relaxed at your sides
- 14.🙌 What does a fist raised in joy do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 15.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 16.True or false: “relaxed shoulders” is distracting body language. (a) False (b) True
- 17.🔍 Which is the odd one out? (a) tapping your foot (b) natural gestures (c) chin up (d) calm, still feet
- 18.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 19.True or false: “hands deep in pockets” is distracting body language. (a) True (b) False
- 20.🔍 Which is the odd one out? (a) natural gestures (b) facing the audience (c) back to the audience (d) calm, still feet
- 21.True or false: “back to the audience” is helpful body language. (a) False (b) True
- 22.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 23.True or false: “touching your hair a lot” is helpful body language. (a) True (b) False
- 24.🧍 Which shows the audience you are confident? (a) looking at the exit (b) arms tightly crossed (c) shoulders back, open (d) hunched and closed
- 25.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 26.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 27.🙌 What does a hand on your heart do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 28.🙌 What does pointing at the slide do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 29.Which of these is distracting body language? (a) relaxed shoulders (b) touching your hair a lot (c) feet steady and apart (d) standing tall
- 30.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 31.True or false: “fiddling with a pen” is helpful body language. (a) True (b) False
- 32.🙌 What does a big, warm smile do in a speech? (a) points to something (b) shows a feeling (c) shows size (d) shows a number
- 33.Which of these is distracting body language? (a) swaying side to side (b) facing the audience (c) feet steady and apart (d) open hands
- 34.True or false: “slouching” is helpful body language. (a) False (b) True
- 35.🙌 What does a tiny gap between fingers do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 36.True or false: “calm, still feet” is distracting body language. (a) True (b) False
- 37.🔍 Which is the odd one out? (a) relaxed shoulders (b) touching your hair a lot (c) natural gestures (d) facing the audience
- 38.True or false: “natural gestures” is distracting body language. (a) True (b) False
- 39.True or false: “open hands” is helpful body language. (a) True (b) False
- 40.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
Answer key
- False
- back to the audience
- slouching
- shows a number
- calm, still feet
- hands deep in pockets
- helpful
- feet steady and apart
- True
- matches your words
- tall, feet steady
- facing the audience
- relaxed at your sides
- shows a feeling
- distracting
- False
- tapping your foot
- distracting
- True
- back to the audience
- False
- distracting
- False
- shoulders back, open
- helpful
- distracting
- shows a feeling
- points to something
- touching your hair a lot
- distracting
- False
- shows a feeling
- swaying side to side
- False
- shows size
- False
- touching your hair a lot
- False
- True
- helpful
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