Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 2.True or false: “swaying side to side” is distracting body language. (a) False (b) True
- 3.True or false: “open hands” is helpful body language. (a) True (b) False
- 4.Which of these is helpful body language? (a) fiddling with a pen (b) swaying side to side (c) standing tall (d) hands deep in pockets
- 5.Which of these is helpful body language? (a) slouching (b) swaying side to side (c) feet steady and apart (d) arms crossed tightly
- 6.🎁 In show-and-tell, what should you do with the object? (a) hold it up to show (b) cover it with a cloth (c) hide it behind you (d) keep it in your bag
- 7.Which of these is distracting body language? (a) tapping your foot (b) calm, still feet (c) facing the audience (d) natural gestures
- 8.🙌 A gesture works best when it… (a) hides your face (b) repeats nonstop (c) goes against words (d) matches your words
- 9.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 10.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 11.Which of these is helpful body language? (a) natural gestures (b) hands deep in pockets (c) tapping your foot (d) swaying side to side
- 12.True or false: “swaying side to side” is helpful body language. (a) True (b) False
- 13.🙌 What does raising two fingers do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 14.Which of these is helpful body language? (a) hands deep in pockets (b) arms crossed tightly (c) swaying side to side (d) facing the audience
- 15.🧍 How should you stand at the microphone? (a) leaning on one leg (b) hopping on the spot (c) tall, feet steady (d) swaying to and fro
- 16.🙌 What does spreading your arms wide do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 17.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 18.🧍 Helpful or distracting body language: natural gestures? (a) helpful (b) distracting
- 19.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 20.🙌 What does a hand on your heart do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 21.🔍 Which is the odd one out? (a) open hands (b) tapping your foot (c) slouching (d) swaying side to side
- 22.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) shoulders back, open (c) looking at the exit (d) hunched and closed
- 23.Which of these is distracting body language? (a) standing tall (b) fiddling with a pen (c) relaxed shoulders (d) calm, still feet
- 24.🙌 What does counting on your fingers do in a speech? (a) points to something (b) shows a feeling (c) shows size (d) shows a number
- 25.🙌 What does holding up three fingers do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 26.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 27.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 28.True or false: “calm, still feet” is distracting body language. (a) False (b) True
- 29.True or false: “chin up” is distracting body language. (a) False (b) True
- 30.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) in tight fists (c) deep in your pockets (d) relaxed at your sides
- 31.True or false: “hands deep in pockets” is distracting body language. (a) True (b) False
- 32.True or false: “fiddling with a pen” is distracting body language. (a) True (b) False
- 33.🔍 Which is the odd one out? (a) relaxed shoulders (b) chin up (c) standing tall (d) swaying side to side
- 34.🙌 What does raising a hand high do in a speech? (a) points to something (b) shows a feeling (c) shows size (d) shows a number
- 35.Which of these is helpful body language? (a) calm, still feet (b) arms crossed tightly (c) slouching (d) back to the audience
- 36.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 37.🙌 What does an open palm to the map do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 38.True or false: “open hands” is distracting body language. (a) False (b) True
- 39.Which of these is helpful body language? (a) swaying side to side (b) back to the audience (c) chin up (d) slouching
- 40.🔍 Which is the odd one out? (a) arms crossed tightly (b) slouching (c) standing tall (d) fiddling with a pen
Answer key
- helpful
- True
- True
- standing tall
- feet steady and apart
- hold it up to show
- tapping your foot
- matches your words
- helpful
- distracting
- natural gestures
- False
- shows a number
- facing the audience
- tall, feet steady
- shows size
- helpful
- helpful
- distracting
- shows a feeling
- open hands
- shoulders back, open
- fiddling with a pen
- shows a number
- shows a number
- distracting
- distracting
- False
- False
- relaxed at your sides
- True
- True
- swaying side to side
- shows size
- calm, still feet
- helpful
- points to something
- False
- chin up
- standing tall
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