Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: arms crossed tightly? (a) distracting (b) helpful
- 2.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 3.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 4.True or false: “hands deep in pockets” is distracting body language. (a) True (b) False
- 5.🎁 In show-and-tell, what should you do with the object? (a) cover it with a cloth (b) keep it in your bag (c) hold it up to show (d) hide it behind you
- 6.🧍 Where should your hands be when you are not gesturing? (a) relaxed at your sides (b) deep in your pockets (c) behind your head (d) in tight fists
- 7.Which of these is helpful body language? (a) hands deep in pockets (b) calm, still feet (c) fiddling with a pen (d) slouching
- 8.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 9.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 10.Which of these is distracting body language? (a) natural gestures (b) feet steady and apart (c) hands deep in pockets (d) facing the audience
- 11.🙌 What does counting on your fingers do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 12.🔍 Which is the odd one out? (a) hands deep in pockets (b) natural gestures (c) relaxed shoulders (d) open hands
- 13.Which of these is helpful body language? (a) hands deep in pockets (b) open hands (c) back to the audience (d) tapping your foot
- 14.🙌 What does a hand on your heart do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 15.🔍 Which is the odd one out? (a) slouching (b) natural gestures (c) standing tall (d) open hands
- 16.True or false: “back to the audience” is distracting body language. (a) False (b) True
- 17.🔍 Which is the odd one out? (a) open hands (b) touching your hair a lot (c) tapping your foot (d) hands deep in pockets
- 18.🔍 Which is the odd one out? (a) fiddling with a pen (b) feet steady and apart (c) open hands (d) relaxed shoulders
- 19.🧍 How should you stand at the microphone? (a) swaying to and fro (b) hopping on the spot (c) tall, feet steady (d) leaning on one leg
- 20.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 21.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 22.🧍 Which shows the audience you are confident? (a) looking at the exit (b) arms tightly crossed (c) shoulders back, open (d) hunched and closed
- 23.Which of these is distracting body language? (a) chin up (b) open hands (c) fiddling with a pen (d) calm, still feet
- 24.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 25.True or false: “standing tall” is distracting body language. (a) False (b) True
- 26.🙌 What does holding up three fingers do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 27.True or false: “open hands” is helpful body language. (a) False (b) True
- 28.Which of these is helpful body language? (a) touching your hair a lot (b) slouching (c) natural gestures (d) back to the audience
- 29.🙌 What does raising two fingers do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 30.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 31.🔍 Which is the odd one out? (a) back to the audience (b) arms crossed tightly (c) tapping your foot (d) chin up
- 32.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 33.Which of these is distracting body language? (a) feet steady and apart (b) back to the audience (c) relaxed shoulders (d) facing the audience
- 34.Which of these is distracting body language? (a) arms crossed tightly (b) feet steady and apart (c) chin up (d) standing tall
- 35.Which of these is helpful body language? (a) standing tall (b) slouching (c) touching your hair a lot (d) hands deep in pockets
- 36.Which of these is helpful body language? (a) hands deep in pockets (b) tapping your foot (c) feet steady and apart (d) touching your hair a lot
- 37.🙌 What does a fist raised in joy do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
- 38.🔍 Which is the odd one out? (a) touching your hair a lot (b) arms crossed tightly (c) slouching (d) feet steady and apart
- 39.Which of these is helpful body language? (a) swaying side to side (b) facing the audience (c) back to the audience (d) touching your hair a lot
- 40.True or false: “feet steady and apart” is distracting body language. (a) True (b) False
Answer key
- distracting
- distracting
- distracting
- True
- hold it up to show
- relaxed at your sides
- calm, still feet
- distracting
- distracting
- hands deep in pockets
- shows a number
- hands deep in pockets
- open hands
- shows a feeling
- slouching
- True
- open hands
- fiddling with a pen
- tall, feet steady
- distracting
- helpful
- shoulders back, open
- fiddling with a pen
- helpful
- False
- shows a number
- True
- natural gestures
- shows a number
- helpful
- chin up
- distracting
- back to the audience
- arms crossed tightly
- standing tall
- feet steady and apart
- shows a feeling
- feet steady and apart
- facing the audience
- False
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