Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 2.🙌 A gesture works best when it… (a) hides your face (b) matches your words (c) repeats nonstop (d) goes against words
- 3.True or false: “swaying side to side” is distracting body language. (a) False (b) True
- 4.True or false: “hands deep in pockets” is distracting body language. (a) True (b) False
- 5.Which of these is distracting body language? (a) chin up (b) open hands (c) relaxed shoulders (d) slouching
- 6.True or false: “facing the audience” is helpful body language. (a) False (b) True
- 7.🔍 Which is the odd one out? (a) tapping your foot (b) relaxed shoulders (c) arms crossed tightly (d) slouching
- 8.🔍 Which is the odd one out? (a) standing tall (b) calm, still feet (c) natural gestures (d) hands deep in pockets
- 9.🔍 Which is the odd one out? (a) standing tall (b) open hands (c) calm, still feet (d) touching your hair a lot
- 10.🎁 In show-and-tell, what should you do with the object? (a) cover it with a cloth (b) hide it behind you (c) keep it in your bag (d) hold it up to show
- 11.Which of these is distracting body language? (a) relaxed shoulders (b) hands deep in pockets (c) facing the audience (d) chin up
- 12.🔍 Which is the odd one out? (a) natural gestures (b) relaxed shoulders (c) fiddling with a pen (d) standing tall
- 13.Which of these is distracting body language? (a) tapping your foot (b) natural gestures (c) standing tall (d) chin up
- 14.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 15.🔍 Which is the odd one out? (a) arms crossed tightly (b) tapping your foot (c) calm, still feet (d) back to the audience
- 16.Which of these is helpful body language? (a) tapping your foot (b) calm, still feet (c) hands deep in pockets (d) back to the audience
- 17.Which of these is distracting body language? (a) open hands (b) swaying side to side (c) feet steady and apart (d) calm, still feet
- 18.🙌 What does spreading your arms wide do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 19.True or false: “relaxed shoulders” is distracting body language. (a) True (b) False
- 20.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 21.🙌 What does a big, warm smile do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 22.🧍 How should you stand at the microphone? (a) tall, feet steady (b) hopping on the spot (c) swaying to and fro (d) leaning on one leg
- 23.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 24.True or false: “touching your hair a lot” is distracting body language. (a) False (b) True
- 25.True or false: “slouching” is distracting body language. (a) True (b) False
- 26.🔍 Which is the odd one out? (a) slouching (b) facing the audience (c) arms crossed tightly (d) fiddling with a pen
- 27.True or false: “touching your hair a lot” is helpful body language. (a) True (b) False
- 28.Which of these is helpful body language? (a) slouching (b) open hands (c) hands deep in pockets (d) fiddling with a pen
- 29.True or false: “hands deep in pockets” is helpful body language. (a) False (b) True
- 30.True or false: “swaying side to side” is helpful body language. (a) False (b) True
- 31.True or false: “tapping your foot” is helpful body language. (a) False (b) True
- 32.Which of these is helpful body language? (a) hands deep in pockets (b) swaying side to side (c) back to the audience (d) chin up
- 33.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) in tight fists (c) deep in your pockets (d) relaxed at your sides
- 34.🔍 Which is the odd one out? (a) natural gestures (b) calm, still feet (c) relaxed shoulders (d) swaying side to side
- 35.Which of these is helpful body language? (a) swaying side to side (b) back to the audience (c) fiddling with a pen (d) relaxed shoulders
- 36.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 37.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 38.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 39.🔍 Which is the odd one out? (a) feet steady and apart (b) facing the audience (c) standing tall (d) tapping your foot
- 40.🔍 Which is the odd one out? (a) standing tall (b) arms crossed tightly (c) slouching (d) swaying side to side
Answer key
- distracting
- matches your words
- True
- True
- slouching
- True
- relaxed shoulders
- hands deep in pockets
- touching your hair a lot
- hold it up to show
- hands deep in pockets
- fiddling with a pen
- tapping your foot
- helpful
- calm, still feet
- calm, still feet
- swaying side to side
- shows size
- False
- distracting
- shows a feeling
- tall, feet steady
- helpful
- True
- True
- facing the audience
- False
- open hands
- False
- False
- False
- chin up
- relaxed at your sides
- swaying side to side
- relaxed shoulders
- distracting
- helpful
- distracting
- tapping your foot
- standing tall
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