Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 2.🎁 In show-and-tell, what should you do with the object? (a) keep it in your bag (b) hide it behind you (c) cover it with a cloth (d) hold it up to show
- 3.True or false: “arms crossed tightly” is helpful body language. (a) True (b) False
- 4.True or false: “hands deep in pockets” is distracting body language. (a) False (b) True
- 5.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 6.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 7.Which of these is distracting body language? (a) swaying side to side (b) open hands (c) chin up (d) standing tall
- 8.🔍 Which is the odd one out? (a) swaying side to side (b) facing the audience (c) open hands (d) relaxed shoulders
- 9.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 10.True or false: “back to the audience” is helpful body language. (a) False (b) True
- 11.🙌 A gesture works best when it… (a) goes against words (b) repeats nonstop (c) hides your face (d) matches your words
- 12.🙌 What does spreading your arms wide do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 13.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 14.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) behind your head (c) deep in your pockets (d) relaxed at your sides
- 15.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 16.True or false: “chin up” is distracting body language. (a) True (b) False
- 17.Which of these is distracting body language? (a) fiddling with a pen (b) calm, still feet (c) facing the audience (d) feet steady and apart
- 18.🙌 What does pointing at the slide do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 19.🔍 Which is the odd one out? (a) swaying side to side (b) standing tall (c) arms crossed tightly (d) back to the audience
- 20.🔍 Which is the odd one out? (a) hands deep in pockets (b) tapping your foot (c) natural gestures (d) back to the audience
- 21.Which of these is helpful body language? (a) fiddling with a pen (b) touching your hair a lot (c) tapping your foot (d) open hands
- 22.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 23.🔍 Which is the odd one out? (a) back to the audience (b) calm, still feet (c) feet steady and apart (d) facing the audience
- 24.🔍 Which is the odd one out? (a) slouching (b) chin up (c) calm, still feet (d) facing the audience
- 25.True or false: “chin up” is helpful body language. (a) False (b) True
- 26.🧍 How should you stand at the microphone? (a) hopping on the spot (b) swaying to and fro (c) leaning on one leg (d) tall, feet steady
- 27.🧍 Which shows the audience you are confident? (a) looking at the exit (b) shoulders back, open (c) hunched and closed (d) arms tightly crossed
- 28.True or false: “arms crossed tightly” is distracting body language. (a) False (b) True
- 29.🙌 What does counting on your fingers do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 30.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 31.Which of these is helpful body language? (a) hands deep in pockets (b) back to the audience (c) chin up (d) swaying side to side
- 32.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 33.True or false: “fiddling with a pen” is helpful body language. (a) False (b) True
- 34.🔍 Which is the odd one out? (a) standing tall (b) open hands (c) feet steady and apart (d) fiddling with a pen
- 35.Which of these is distracting body language? (a) natural gestures (b) calm, still feet (c) facing the audience (d) arms crossed tightly
- 36.True or false: “standing tall” is distracting body language. (a) False (b) True
- 37.🙌 What does raising two fingers do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 38.🔍 Which is the odd one out? (a) tapping your foot (b) calm, still feet (c) slouching (d) swaying side to side
- 39.True or false: “natural gestures” is distracting body language. (a) False (b) True
- 40.🔍 Which is the odd one out? (a) swaying side to side (b) arms crossed tightly (c) fiddling with a pen (d) facing the audience
Answer key
- helpful
- hold it up to show
- False
- True
- helpful
- helpful
- swaying side to side
- swaying side to side
- distracting
- False
- matches your words
- shows size
- distracting
- relaxed at your sides
- distracting
- False
- fiddling with a pen
- points to something
- standing tall
- natural gestures
- open hands
- distracting
- back to the audience
- slouching
- True
- tall, feet steady
- shoulders back, open
- True
- shows a number
- helpful
- chin up
- helpful
- False
- fiddling with a pen
- arms crossed tightly
- False
- shows a number
- calm, still feet
- False
- facing the audience
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