Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 2.Which of these is distracting body language? (a) natural gestures (b) facing the audience (c) slouching (d) relaxed shoulders
- 3.🔍 Which is the odd one out? (a) slouching (b) relaxed shoulders (c) hands deep in pockets (d) swaying side to side
- 4.True or false: “touching your hair a lot” is distracting body language. (a) False (b) True
- 5.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 6.🔍 Which is the odd one out? (a) slouching (b) feet steady and apart (c) calm, still feet (d) standing tall
- 7.🔍 Which is the odd one out? (a) slouching (b) arms crossed tightly (c) fiddling with a pen (d) feet steady and apart
- 8.Which of these is helpful body language? (a) tapping your foot (b) facing the audience (c) touching your hair a lot (d) fiddling with a pen
- 9.🙌 What does an open palm to the map do in a speech? (a) shows a feeling (b) shows size (c) shows a number (d) points to something
- 10.Which of these is distracting body language? (a) facing the audience (b) open hands (c) standing tall (d) back to the audience
- 11.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 12.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 13.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 14.True or false: “standing tall” is distracting body language. (a) True (b) False
- 15.True or false: “feet steady and apart” is helpful body language. (a) False (b) True
- 16.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 17.🙌 What does a nod toward the chart do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 18.🔍 Which is the odd one out? (a) swaying side to side (b) facing the audience (c) standing tall (d) natural gestures
- 19.🙌 What does holding up three fingers do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 20.True or false: “standing tall” is helpful body language. (a) False (b) True
- 21.Which of these is distracting body language? (a) chin up (b) standing tall (c) swaying side to side (d) relaxed shoulders
- 22.🙌 What does counting on your fingers do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 23.🔍 Which is the odd one out? (a) tapping your foot (b) arms crossed tightly (c) touching your hair a lot (d) natural gestures
- 24.True or false: “slouching” is distracting body language. (a) False (b) True
- 25.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
- 26.🙌 What does a big, warm smile do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 27.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 28.🙌 What does spreading your arms wide do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 29.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 30.Which of these is helpful body language? (a) tapping your foot (b) hands deep in pockets (c) slouching (d) open hands
- 31.Which of these is helpful body language? (a) fiddling with a pen (b) feet steady and apart (c) swaying side to side (d) back to the audience
- 32.🙌 A gesture works best when it… (a) hides your face (b) goes against words (c) matches your words (d) repeats nonstop
- 33.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) in tight fists (c) relaxed at your sides (d) behind your head
- 34.🔍 Which is the odd one out? (a) standing tall (b) slouching (c) swaying side to side (d) arms crossed tightly
- 35.🙌 What does raising a hand high do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 36.True or false: “natural gestures” is distracting body language. (a) True (b) False
- 37.Which of these is helpful body language? (a) swaying side to side (b) standing tall (c) fiddling with a pen (d) tapping your foot
- 38.🔍 Which is the odd one out? (a) relaxed shoulders (b) chin up (c) feet steady and apart (d) fiddling with a pen
- 39.🔍 Which is the odd one out? (a) hands deep in pockets (b) open hands (c) feet steady and apart (d) facing the audience
- 40.True or false: “natural gestures” is helpful body language. (a) False (b) True
Answer key
- distracting
- slouching
- relaxed shoulders
- True
- helpful
- slouching
- feet steady and apart
- facing the audience
- points to something
- back to the audience
- helpful
- distracting
- helpful
- False
- True
- helpful
- points to something
- swaying side to side
- shows a number
- True
- swaying side to side
- shows a number
- natural gestures
- True
- distracting
- shows a feeling
- helpful
- shows size
- distracting
- open hands
- feet steady and apart
- matches your words
- relaxed at your sides
- standing tall
- shows size
- False
- standing tall
- fiddling with a pen
- hands deep in pockets
- True
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