Public Speaking Worksheet: Beating Stage Fear
Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.
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- 1.Which of these is a helpful habit for a nervous speaker? (a) rushing to finish (b) thinking you will fail (c) sipping some water (d) skipping breakfast
- 2.True or false: “thinking you will fail” is an unhelpful habit for a nervous speaker. (a) True (b) False
- 3.🔁 You say one word wrongly while speaking. What is best? (a) start all over again (b) apologise many times (c) stop the speech (d) correct it and go on
- 4.True or false: “practising aloud” is a helpful habit for a nervous speaker. (a) True (b) False
- 5.🔍 Which is the odd one out? (a) smiling at a friend (b) picturing it going well (c) rushing to finish (d) stretching your arms
- 6.Which of these is a helpful habit for a nervous speaker? (a) picturing it going well (b) hiding behind notes (c) skipping practice (d) saying sorry first
- 7.😰 Helpful or unhelpful for a nervous speaker: thinking you will fail? (a) an unhelpful habit (b) a helpful habit
- 8.🔍 Which is the odd one out? (a) stretching your arms (b) sipping some water (c) cramming late at night (d) smiling at a friend
- 9.😰 Helpful or unhelpful for a nervous speaker: sipping some water? (a) an unhelpful habit (b) a helpful habit
- 10.😰 Helpful or unhelpful for a nervous speaker: hiding behind notes? (a) a helpful habit (b) an unhelpful habit
- 11.True or false: “rushing to finish” is an unhelpful habit for a nervous speaker. (a) False (b) True
- 12.🔍 Which is the odd one out? (a) smiling at a friend (b) saying sorry first (c) standing tall (d) practising aloud
- 13.😰 Helpful or unhelpful for a nervous speaker: rushing to finish? (a) an unhelpful habit (b) a helpful habit
- 14.😰 Helpful or unhelpful for a nervous speaker: practising aloud? (a) a helpful habit (b) an unhelpful habit
- 15.🔍 Which is the odd one out? (a) skipping practice (b) standing tall (c) slow deep breaths (d) arriving early
- 16.🔍 Which is the odd one out? (a) thinking you will fail (b) skipping breakfast (c) saying sorry first (d) picturing it going well
- 17.🎤 How do most good speakers get better? (a) being born perfect (b) avoiding the stage (c) lots of practice (d) never feeling nervous
- 18.True or false: “smiling at a friend” is a helpful habit for a nervous speaker. (a) True (b) False
- 19.😰 Helpful or unhelpful for a nervous speaker: cramming late at night? (a) an unhelpful habit (b) a helpful habit
- 20.Which of these is a helpful habit for a nervous speaker? (a) thinking you will fail (b) cramming late at night (c) staring at the floor (d) slow deep breaths
- 21.True or false: “rushing to finish” is a helpful habit for a nervous speaker. (a) True (b) False
- 22.🔍 Which is the odd one out? (a) practising aloud (b) stretching your arms (c) standing tall (d) thinking you will fail
- 23.True or false: “stretching your arms” is an unhelpful habit for a nervous speaker. (a) True (b) False
- 24.😰 Helpful or unhelpful for a nervous speaker: skipping breakfast? (a) a helpful habit (b) an unhelpful habit
- 25.True or false: “sipping some water” is a helpful habit for a nervous speaker. (a) False (b) True
- 26.🔍 Which is the odd one out? (a) skipping breakfast (b) cramming late at night (c) thinking you will fail (d) smiling at a friend
- 27.🔍 Which is the odd one out? (a) staring at the floor (b) arriving early (c) smiling at a friend (d) slow deep breaths
- 28.😰 Helpful or unhelpful for a nervous speaker: smiling at a friend? (a) an unhelpful habit (b) a helpful habit
- 29.🔍 Which is the odd one out? (a) thinking you will fail (b) skipping practice (c) staring at the floor (d) practising aloud
- 30.😰 Helpful or unhelpful for a nervous speaker: saying sorry first? (a) a helpful habit (b) an unhelpful habit
- 31.📝 What helps most to start a speech calmly? (a) skipping the opening (b) speaking very fast (c) knowing the opening well (d) eating a huge meal
- 32.True or false: “skipping breakfast” is a helpful habit for a nervous speaker. (a) False (b) True
- 33.😰 Helpful or unhelpful for a nervous speaker: arriving early? (a) a helpful habit (b) an unhelpful habit
- 34.💓 Your heart beats fast before you go on stage. What does it mean? (a) it is a normal feeling (b) you must not speak (c) you are very ill (d) you will surely fail
- 35.True or false: “smiling at a friend” is an unhelpful habit for a nervous speaker. (a) True (b) False
- 36.😟 Your hands shake just before your class talk. What is the best thing to do? (a) talk super fast (b) refuse to speak (c) take slow deep breaths (d) run out of the room
- 37.Which of these is a helpful habit for a nervous speaker? (a) practising aloud (b) skipping practice (c) cramming late at night (d) thinking you will fail
- 38.🔍 Which is the odd one out? (a) smiling at a friend (b) standing tall (c) hiding behind notes (d) slow deep breaths
- 39.🔍 Which is the odd one out? (a) sipping some water (b) practising aloud (c) slow deep breaths (d) skipping breakfast
- 40.😰 Helpful or unhelpful for a nervous speaker: staring at the floor? (a) a helpful habit (b) an unhelpful habit
Answer key
- sipping some water
- True
- correct it and go on
- True
- rushing to finish
- picturing it going well
- an unhelpful habit
- cramming late at night
- a helpful habit
- an unhelpful habit
- True
- saying sorry first
- an unhelpful habit
- a helpful habit
- skipping practice
- picturing it going well
- lots of practice
- True
- an unhelpful habit
- slow deep breaths
- False
- thinking you will fail
- False
- an unhelpful habit
- True
- smiling at a friend
- staring at the floor
- a helpful habit
- practising aloud
- an unhelpful habit
- knowing the opening well
- False
- a helpful habit
- it is a normal feeling
- False
- take slow deep breaths
- practising aloud
- hiding behind notes
- skipping breakfast
- an unhelpful habit
Free public speaking lessons, practice and worksheets at talentjr.in/public-speaking-for-kids