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Public Speaking Worksheet: Beating Stage Fear

Public speaking lesson 1: Beating stage fear · Set 167 · 40 questions
TalentJR

Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.

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  1. 1.😳 You forget your next line in the middle of a speech. What should you do? (a) stare at the ceiling (b) say sorry and sit down (c) giggle and walk off (d) pause, check your notes
  2. 2.🔍 Which is the odd one out? (a) skipping practice (b) practising aloud (c) stretching your arms (d) sipping some water
  3. 3.True or false: “smiling at a friend” is an unhelpful habit for a nervous speaker. (a) True (b) False
  4. 4.Which of these is an unhelpful habit for a nervous speaker? (a) standing tall (b) cramming late at night (c) practising aloud (d) smiling at a friend
  5. 5.😰 Helpful or unhelpful for a nervous speaker: practising aloud? (a) an unhelpful habit (b) a helpful habit
  6. 6.🔍 Which is the odd one out? (a) rushing to finish (b) sipping some water (c) slow deep breaths (d) knowing your opening
  7. 7.True or false: “saying sorry first” is an unhelpful habit for a nervous speaker. (a) True (b) False
  8. 8.📝 What helps most to start a speech calmly? (a) speaking very fast (b) knowing the opening well (c) eating a huge meal (d) skipping the opening
  9. 9.🔍 Which is the odd one out? (a) slow deep breaths (b) thinking you will fail (c) practising aloud (d) picturing it going well
  10. 10.😰 Helpful or unhelpful for a nervous speaker: standing tall? (a) a helpful habit (b) an unhelpful habit
  11. 11.Which of these is a helpful habit for a nervous speaker? (a) staring at the floor (b) skipping breakfast (c) picturing it going well (d) cramming late at night
  12. 12.😰 Helpful or unhelpful for a nervous speaker: slow deep breaths? (a) an unhelpful habit (b) a helpful habit
  13. 13.True or false: “skipping practice” is a helpful habit for a nervous speaker. (a) True (b) False
  14. 14.True or false: “sipping some water” is an unhelpful habit for a nervous speaker. (a) True (b) False
  15. 15.😰 Helpful or unhelpful for a nervous speaker: picturing it going well? (a) a helpful habit (b) an unhelpful habit
  16. 16.True or false: “smiling at a friend” is a helpful habit for a nervous speaker. (a) False (b) True
  17. 17.Which of these is an unhelpful habit for a nervous speaker? (a) knowing your opening (b) standing tall (c) hiding behind notes (d) sipping some water
  18. 18.🔍 Which is the odd one out? (a) slow deep breaths (b) knowing your opening (c) skipping breakfast (d) smiling at a friend
  19. 19.🙂 You feel shy at the start. Where can you look first? (a) out of the window (b) at the ceiling (c) at your shoes (d) at a friendly face
  20. 20.Which of these is a helpful habit for a nervous speaker? (a) skipping practice (b) thinking you will fail (c) staring at the floor (d) smiling at a friend
  21. 21.😟 Your hands shake just before your class talk. What is the best thing to do? (a) talk super fast (b) refuse to speak (c) run out of the room (d) take slow deep breaths
  22. 22.😰 Helpful or unhelpful for a nervous speaker: staring at the floor? (a) an unhelpful habit (b) a helpful habit
  23. 23.🔍 Which is the odd one out? (a) staring at the floor (b) slow deep breaths (c) rushing to finish (d) cramming late at night
  24. 24.😰 Helpful or unhelpful for a nervous speaker: sipping some water? (a) an unhelpful habit (b) a helpful habit
  25. 25.Which of these is a helpful habit for a nervous speaker? (a) skipping practice (b) skipping breakfast (c) thinking you will fail (d) knowing your opening
  26. 26.Which of these is an unhelpful habit for a nervous speaker? (a) picturing it going well (b) skipping practice (c) knowing your opening (d) smiling at a friend
  27. 27.True or false: “staring at the floor” is a helpful habit for a nervous speaker. (a) False (b) True
  28. 28.Which of these is an unhelpful habit for a nervous speaker? (a) standing tall (b) knowing your opening (c) stretching your arms (d) rushing to finish
  29. 29.Which of these is a helpful habit for a nervous speaker? (a) skipping practice (b) sipping some water (c) hiding behind notes (d) staring at the floor
  30. 30.🔍 Which is the odd one out? (a) standing tall (b) saying sorry first (c) stretching your arms (d) practising aloud
  31. 31.😰 Helpful or unhelpful for a nervous speaker: thinking you will fail? (a) a helpful habit (b) an unhelpful habit
  32. 32.🔍 Which is the odd one out? (a) skipping breakfast (b) staring at the floor (c) practising aloud (d) skipping practice
  33. 33.Which of these is a helpful habit for a nervous speaker? (a) rushing to finish (b) cramming late at night (c) thinking you will fail (d) practising aloud
  34. 34.🔍 Which is the odd one out? (a) rushing to finish (b) skipping practice (c) cramming late at night (d) knowing your opening
  35. 35.Which of these is a helpful habit for a nervous speaker? (a) hiding behind notes (b) stretching your arms (c) skipping breakfast (d) cramming late at night
  36. 36.😰 Helpful or unhelpful for a nervous speaker: arriving early? (a) an unhelpful habit (b) a helpful habit
  37. 37.Which of these is a helpful habit for a nervous speaker? (a) staring at the floor (b) thinking you will fail (c) slow deep breaths (d) saying sorry first
  38. 38.True or false: “sipping some water” is a helpful habit for a nervous speaker. (a) True (b) False
  39. 39.😰 Helpful or unhelpful for a nervous speaker: stretching your arms? (a) an unhelpful habit (b) a helpful habit
  40. 40.🎤 How do most good speakers get better? (a) being born perfect (b) never feeling nervous (c) avoiding the stage (d) lots of practice

Answer key

  1. pause, check your notes
  2. skipping practice
  3. False
  4. cramming late at night
  5. a helpful habit
  6. rushing to finish
  7. True
  8. knowing the opening well
  9. thinking you will fail
  10. a helpful habit
  11. picturing it going well
  12. a helpful habit
  13. False
  14. False
  15. a helpful habit
  16. True
  17. hiding behind notes
  18. skipping breakfast
  19. at a friendly face
  20. smiling at a friend
  21. take slow deep breaths
  22. an unhelpful habit
  23. slow deep breaths
  24. a helpful habit
  25. knowing your opening
  26. skipping practice
  27. False
  28. rushing to finish
  29. sipping some water
  30. saying sorry first
  31. an unhelpful habit
  32. practising aloud
  33. practising aloud
  34. knowing your opening
  35. stretching your arms
  36. a helpful habit
  37. slow deep breaths
  38. True
  39. a helpful habit
  40. lots of practice

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