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Public Speaking Worksheet: Beating Stage Fear

Public speaking lesson 1: Beating stage fear · Set 192 · 40 questions
TalentJR

Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.

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  1. 1.📝 What helps most to start a speech calmly? (a) speaking very fast (b) eating a huge meal (c) knowing the opening well (d) skipping the opening
  2. 2.Which of these is an unhelpful habit for a nervous speaker? (a) standing tall (b) sipping some water (c) stretching your arms (d) staring at the floor
  3. 3.😰 Helpful or unhelpful for a nervous speaker: skipping breakfast? (a) a helpful habit (b) an unhelpful habit
  4. 4.True or false: “picturing it going well” is a helpful habit for a nervous speaker. (a) False (b) True
  5. 5.🔍 Which is the odd one out? (a) skipping breakfast (b) thinking you will fail (c) hiding behind notes (d) arriving early
  6. 6.😰 Helpful or unhelpful for a nervous speaker: hiding behind notes? (a) a helpful habit (b) an unhelpful habit
  7. 7.🙂 You feel shy at the start. Where can you look first? (a) at your shoes (b) at a friendly face (c) out of the window (d) at the ceiling
  8. 8.😰 Helpful or unhelpful for a nervous speaker: cramming late at night? (a) a helpful habit (b) an unhelpful habit
  9. 9.🔍 Which is the odd one out? (a) practising aloud (b) knowing your opening (c) thinking you will fail (d) stretching your arms
  10. 10.🔍 Which is the odd one out? (a) arriving early (b) hiding behind notes (c) sipping some water (d) picturing it going well
  11. 11.Which of these is a helpful habit for a nervous speaker? (a) sipping some water (b) skipping practice (c) staring at the floor (d) saying sorry first
  12. 12.🔍 Which is the odd one out? (a) skipping breakfast (b) hiding behind notes (c) smiling at a friend (d) saying sorry first
  13. 13.Which of these is an unhelpful habit for a nervous speaker? (a) cramming late at night (b) picturing it going well (c) sipping some water (d) slow deep breaths
  14. 14.Which of these is an unhelpful habit for a nervous speaker? (a) knowing your opening (b) arriving early (c) saying sorry first (d) standing tall
  15. 15.🔍 Which is the odd one out? (a) arriving early (b) saying sorry first (c) smiling at a friend (d) picturing it going well
  16. 16.True or false: “hiding behind notes” is an unhelpful habit for a nervous speaker. (a) True (b) False
  17. 17.True or false: “smiling at a friend” is an unhelpful habit for a nervous speaker. (a) True (b) False
  18. 18.🎤 How do most good speakers get better? (a) never feeling nervous (b) being born perfect (c) avoiding the stage (d) lots of practice
  19. 19.True or false: “arriving early” is an unhelpful habit for a nervous speaker. (a) False (b) True
  20. 20.😰 Helpful or unhelpful for a nervous speaker: skipping practice? (a) an unhelpful habit (b) a helpful habit
  21. 21.😰 Helpful or unhelpful for a nervous speaker: picturing it going well? (a) an unhelpful habit (b) a helpful habit
  22. 22.😟 Your hands shake just before your class talk. What is the best thing to do? (a) talk super fast (b) run out of the room (c) refuse to speak (d) take slow deep breaths
  23. 23.Which of these is an unhelpful habit for a nervous speaker? (a) thinking you will fail (b) slow deep breaths (c) knowing your opening (d) practising aloud
  24. 24.😰 Helpful or unhelpful for a nervous speaker: rushing to finish? (a) a helpful habit (b) an unhelpful habit
  25. 25.Which of these is an unhelpful habit for a nervous speaker? (a) knowing your opening (b) hiding behind notes (c) slow deep breaths (d) arriving early
  26. 26.🔍 Which is the odd one out? (a) skipping practice (b) rushing to finish (c) standing tall (d) cramming late at night
  27. 27.Which of these is a helpful habit for a nervous speaker? (a) cramming late at night (b) hiding behind notes (c) arriving early (d) skipping breakfast
  28. 28.🔍 Which is the odd one out? (a) slow deep breaths (b) practising aloud (c) staring at the floor (d) sipping some water
  29. 29.Which of these is an unhelpful habit for a nervous speaker? (a) picturing it going well (b) stretching your arms (c) sipping some water (d) skipping breakfast
  30. 30.😰 Helpful or unhelpful for a nervous speaker: sipping some water? (a) an unhelpful habit (b) a helpful habit
  31. 31.True or false: “stretching your arms” is a helpful habit for a nervous speaker. (a) True (b) False
  32. 32.True or false: “skipping breakfast” is an unhelpful habit for a nervous speaker. (a) True (b) False
  33. 33.True or false: “rushing to finish” is a helpful habit for a nervous speaker. (a) True (b) False
  34. 34.🔍 Which is the odd one out? (a) rushing to finish (b) cramming late at night (c) practising aloud (d) skipping practice
  35. 35.Which of these is a helpful habit for a nervous speaker? (a) hiding behind notes (b) skipping practice (c) skipping breakfast (d) standing tall
  36. 36.🏠 What is a good way to practise at home? (a) just think about it (b) speak it to your family (c) only read it silently (d) never say it aloud
  37. 37.🔍 Which is the odd one out? (a) smiling at a friend (b) skipping practice (c) sipping some water (d) standing tall
  38. 38.😰 Helpful or unhelpful for a nervous speaker: practising aloud? (a) an unhelpful habit (b) a helpful habit
  39. 39.True or false: “knowing your opening” is an unhelpful habit for a nervous speaker. (a) False (b) True
  40. 40.True or false: “standing tall” is an unhelpful habit for a nervous speaker. (a) False (b) True

Answer key

  1. knowing the opening well
  2. staring at the floor
  3. an unhelpful habit
  4. True
  5. arriving early
  6. an unhelpful habit
  7. at a friendly face
  8. an unhelpful habit
  9. thinking you will fail
  10. hiding behind notes
  11. sipping some water
  12. smiling at a friend
  13. cramming late at night
  14. saying sorry first
  15. saying sorry first
  16. True
  17. False
  18. lots of practice
  19. False
  20. an unhelpful habit
  21. a helpful habit
  22. take slow deep breaths
  23. thinking you will fail
  24. an unhelpful habit
  25. hiding behind notes
  26. standing tall
  27. arriving early
  28. staring at the floor
  29. skipping breakfast
  30. a helpful habit
  31. True
  32. True
  33. False
  34. practising aloud
  35. standing tall
  36. speak it to your family
  37. skipping practice
  38. a helpful habit
  39. False
  40. False

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