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Public Speaking Worksheet: Beating Stage Fear

Public speaking lesson 1: Beating stage fear · Set 218 · 40 questions
TalentJR

Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.

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  1. 1.True or false: “stretching your arms” is a helpful habit for a nervous speaker. (a) True (b) False
  2. 2.Which of these is an unhelpful habit for a nervous speaker? (a) knowing your opening (b) thinking you will fail (c) standing tall (d) sipping some water
  3. 3.💓 Your heart beats fast before you go on stage. What does it mean? (a) you must not speak (b) you will surely fail (c) you are very ill (d) it is a normal feeling
  4. 4.😰 Helpful or unhelpful for a nervous speaker: cramming late at night? (a) an unhelpful habit (b) a helpful habit
  5. 5.🔍 Which is the odd one out? (a) arriving early (b) thinking you will fail (c) skipping practice (d) rushing to finish
  6. 6.😳 You forget your next line in the middle of a speech. What should you do? (a) pause, check your notes (b) stare at the ceiling (c) say sorry and sit down (d) giggle and walk off
  7. 7.Which of these is an unhelpful habit for a nervous speaker? (a) stretching your arms (b) slow deep breaths (c) arriving early (d) staring at the floor
  8. 8.😰 Helpful or unhelpful for a nervous speaker: skipping practice? (a) a helpful habit (b) an unhelpful habit
  9. 9.😰 Helpful or unhelpful for a nervous speaker: stretching your arms? (a) an unhelpful habit (b) a helpful habit
  10. 10.😰 Helpful or unhelpful for a nervous speaker: saying sorry first? (a) an unhelpful habit (b) a helpful habit
  11. 11.Which of these is an unhelpful habit for a nervous speaker? (a) saying sorry first (b) practising aloud (c) slow deep breaths (d) picturing it going well
  12. 12.😟 Your hands shake just before your class talk. What is the best thing to do? (a) talk super fast (b) run out of the room (c) take slow deep breaths (d) refuse to speak
  13. 13.Which of these is an unhelpful habit for a nervous speaker? (a) arriving early (b) practising aloud (c) cramming late at night (d) standing tall
  14. 14.🎤 How do most good speakers get better? (a) avoiding the stage (b) being born perfect (c) lots of practice (d) never feeling nervous
  15. 15.Which of these is a helpful habit for a nervous speaker? (a) staring at the floor (b) cramming late at night (c) standing tall (d) saying sorry first
  16. 16.True or false: “practising aloud” is a helpful habit for a nervous speaker. (a) True (b) False
  17. 17.True or false: “arriving early” is a helpful habit for a nervous speaker. (a) False (b) True
  18. 18.Which of these is a helpful habit for a nervous speaker? (a) cramming late at night (b) saying sorry first (c) stretching your arms (d) staring at the floor
  19. 19.🔍 Which is the odd one out? (a) smiling at a friend (b) cramming late at night (c) practising aloud (d) knowing your opening
  20. 20.True or false: “arriving early” is an unhelpful habit for a nervous speaker. (a) True (b) False
  21. 21.Which of these is a helpful habit for a nervous speaker? (a) thinking you will fail (b) practising aloud (c) skipping breakfast (d) cramming late at night
  22. 22.Which of these is a helpful habit for a nervous speaker? (a) skipping breakfast (b) staring at the floor (c) sipping some water (d) hiding behind notes
  23. 23.🔍 Which is the odd one out? (a) arriving early (b) knowing your opening (c) stretching your arms (d) staring at the floor
  24. 24.😰 Helpful or unhelpful for a nervous speaker: rushing to finish? (a) a helpful habit (b) an unhelpful habit
  25. 25.😰 Helpful or unhelpful for a nervous speaker: picturing it going well? (a) a helpful habit (b) an unhelpful habit
  26. 26.📝 What helps most to start a speech calmly? (a) eating a huge meal (b) speaking very fast (c) skipping the opening (d) knowing the opening well
  27. 27.😰 Helpful or unhelpful for a nervous speaker: thinking you will fail? (a) a helpful habit (b) an unhelpful habit
  28. 28.True or false: “stretching your arms” is an unhelpful habit for a nervous speaker. (a) True (b) False
  29. 29.Which of these is a helpful habit for a nervous speaker? (a) cramming late at night (b) rushing to finish (c) knowing your opening (d) thinking you will fail
  30. 30.True or false: “hiding behind notes” is a helpful habit for a nervous speaker. (a) True (b) False
  31. 31.😰 Helpful or unhelpful for a nervous speaker: slow deep breaths? (a) an unhelpful habit (b) a helpful habit
  32. 32.Which of these is a helpful habit for a nervous speaker? (a) cramming late at night (b) hiding behind notes (c) skipping breakfast (d) smiling at a friend
  33. 33.True or false: “skipping practice” is an unhelpful habit for a nervous speaker. (a) True (b) False
  34. 34.Which of these is a helpful habit for a nervous speaker? (a) cramming late at night (b) thinking you will fail (c) skipping practice (d) arriving early
  35. 35.Which of these is an unhelpful habit for a nervous speaker? (a) practising aloud (b) stretching your arms (c) picturing it going well (d) hiding behind notes
  36. 36.😰 Helpful or unhelpful for a nervous speaker: arriving early? (a) an unhelpful habit (b) a helpful habit
  37. 37.🔍 Which is the odd one out? (a) smiling at a friend (b) skipping practice (c) cramming late at night (d) rushing to finish
  38. 38.🔍 Which is the odd one out? (a) practising aloud (b) arriving early (c) saying sorry first (d) smiling at a friend
  39. 39.😰 Helpful or unhelpful for a nervous speaker: knowing your opening? (a) a helpful habit (b) an unhelpful habit
  40. 40.🔍 Which is the odd one out? (a) hiding behind notes (b) sipping some water (c) smiling at a friend (d) standing tall

Answer key

  1. True
  2. thinking you will fail
  3. it is a normal feeling
  4. an unhelpful habit
  5. arriving early
  6. pause, check your notes
  7. staring at the floor
  8. an unhelpful habit
  9. a helpful habit
  10. an unhelpful habit
  11. saying sorry first
  12. take slow deep breaths
  13. cramming late at night
  14. lots of practice
  15. standing tall
  16. True
  17. True
  18. stretching your arms
  19. cramming late at night
  20. False
  21. practising aloud
  22. sipping some water
  23. staring at the floor
  24. an unhelpful habit
  25. a helpful habit
  26. knowing the opening well
  27. an unhelpful habit
  28. False
  29. knowing your opening
  30. False
  31. a helpful habit
  32. smiling at a friend
  33. True
  34. arriving early
  35. hiding behind notes
  36. a helpful habit
  37. smiling at a friend
  38. saying sorry first
  39. a helpful habit
  40. hiding behind notes

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