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Public Speaking Worksheet: Beating Stage Fear

Public speaking lesson 1: Beating stage fear · Set 234 · 40 questions
TalentJR

Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.

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  1. 1.True or false: “picturing it going well” is an unhelpful habit for a nervous speaker. (a) True (b) False
  2. 2.📝 What helps most to start a speech calmly? (a) skipping the opening (b) speaking very fast (c) knowing the opening well (d) eating a huge meal
  3. 3.Which of these is an unhelpful habit for a nervous speaker? (a) arriving early (b) slow deep breaths (c) thinking you will fail (d) sipping some water
  4. 4.🔍 Which is the odd one out? (a) hiding behind notes (b) skipping breakfast (c) standing tall (d) staring at the floor
  5. 5.😰 Helpful or unhelpful for a nervous speaker: skipping practice? (a) a helpful habit (b) an unhelpful habit
  6. 6.🎤 How do most good speakers get better? (a) avoiding the stage (b) being born perfect (c) lots of practice (d) never feeling nervous
  7. 7.😰 Helpful or unhelpful for a nervous speaker: arriving early? (a) a helpful habit (b) an unhelpful habit
  8. 8.🔁 You say one word wrongly while speaking. What is best? (a) start all over again (b) correct it and go on (c) stop the speech (d) apologise many times
  9. 9.🔍 Which is the odd one out? (a) slow deep breaths (b) sipping some water (c) thinking you will fail (d) standing tall
  10. 10.😰 Helpful or unhelpful for a nervous speaker: smiling at a friend? (a) a helpful habit (b) an unhelpful habit
  11. 11.Which of these is a helpful habit for a nervous speaker? (a) skipping practice (b) cramming late at night (c) standing tall (d) rushing to finish
  12. 12.Which of these is an unhelpful habit for a nervous speaker? (a) practising aloud (b) slow deep breaths (c) sipping some water (d) saying sorry first
  13. 13.Which of these is an unhelpful habit for a nervous speaker? (a) knowing your opening (b) practising aloud (c) staring at the floor (d) standing tall
  14. 14.True or false: “hiding behind notes” is an unhelpful habit for a nervous speaker. (a) True (b) False
  15. 15.Which of these is a helpful habit for a nervous speaker? (a) thinking you will fail (b) saying sorry first (c) rushing to finish (d) sipping some water
  16. 16.True or false: “slow deep breaths” is an unhelpful habit for a nervous speaker. (a) True (b) False
  17. 17.🏠 What is a good way to practise at home? (a) never say it aloud (b) speak it to your family (c) just think about it (d) only read it silently
  18. 18.True or false: “arriving early” is a helpful habit for a nervous speaker. (a) False (b) True
  19. 19.True or false: “stretching your arms” is an unhelpful habit for a nervous speaker. (a) False (b) True
  20. 20.True or false: “standing tall” is an unhelpful habit for a nervous speaker. (a) True (b) False
  21. 21.Which of these is a helpful habit for a nervous speaker? (a) skipping practice (b) hiding behind notes (c) knowing your opening (d) thinking you will fail
  22. 22.😰 Helpful or unhelpful for a nervous speaker: cramming late at night? (a) an unhelpful habit (b) a helpful habit
  23. 23.True or false: “skipping practice” is a helpful habit for a nervous speaker. (a) False (b) True
  24. 24.Which of these is an unhelpful habit for a nervous speaker? (a) smiling at a friend (b) skipping breakfast (c) practising aloud (d) stretching your arms
  25. 25.🙂 You feel shy at the start. Where can you look first? (a) at a friendly face (b) at your shoes (c) out of the window (d) at the ceiling
  26. 26.🔍 Which is the odd one out? (a) stretching your arms (b) knowing your opening (c) picturing it going well (d) saying sorry first
  27. 27.😰 Helpful or unhelpful for a nervous speaker: slow deep breaths? (a) a helpful habit (b) an unhelpful habit
  28. 28.💓 Your heart beats fast before you go on stage. What does it mean? (a) you must not speak (b) it is a normal feeling (c) you will surely fail (d) you are very ill
  29. 29.Which of these is an unhelpful habit for a nervous speaker? (a) standing tall (b) picturing it going well (c) cramming late at night (d) stretching your arms
  30. 30.True or false: “thinking you will fail” is an unhelpful habit for a nervous speaker. (a) True (b) False
  31. 31.😰 Helpful or unhelpful for a nervous speaker: staring at the floor? (a) an unhelpful habit (b) a helpful habit
  32. 32.Which of these is an unhelpful habit for a nervous speaker? (a) smiling at a friend (b) picturing it going well (c) rushing to finish (d) sipping some water
  33. 33.🔍 Which is the odd one out? (a) sipping some water (b) saying sorry first (c) thinking you will fail (d) cramming late at night
  34. 34.Which of these is an unhelpful habit for a nervous speaker? (a) picturing it going well (b) arriving early (c) stretching your arms (d) hiding behind notes
  35. 35.🔍 Which is the odd one out? (a) knowing your opening (b) skipping breakfast (c) slow deep breaths (d) smiling at a friend
  36. 36.😰 Helpful or unhelpful for a nervous speaker: practising aloud? (a) an unhelpful habit (b) a helpful habit
  37. 37.Which of these is a helpful habit for a nervous speaker? (a) practising aloud (b) thinking you will fail (c) cramming late at night (d) skipping breakfast
  38. 38.🔍 Which is the odd one out? (a) arriving early (b) smiling at a friend (c) practising aloud (d) hiding behind notes
  39. 39.🔍 Which is the odd one out? (a) cramming late at night (b) hiding behind notes (c) picturing it going well (d) rushing to finish
  40. 40.True or false: “standing tall” is a helpful habit for a nervous speaker. (a) False (b) True

Answer key

  1. False
  2. knowing the opening well
  3. thinking you will fail
  4. standing tall
  5. an unhelpful habit
  6. lots of practice
  7. a helpful habit
  8. correct it and go on
  9. thinking you will fail
  10. a helpful habit
  11. standing tall
  12. saying sorry first
  13. staring at the floor
  14. True
  15. sipping some water
  16. False
  17. speak it to your family
  18. True
  19. False
  20. False
  21. knowing your opening
  22. an unhelpful habit
  23. False
  24. skipping breakfast
  25. at a friendly face
  26. saying sorry first
  27. a helpful habit
  28. it is a normal feeling
  29. cramming late at night
  30. True
  31. an unhelpful habit
  32. rushing to finish
  33. sipping some water
  34. hiding behind notes
  35. skipping breakfast
  36. a helpful habit
  37. practising aloud
  38. hiding behind notes
  39. picturing it going well
  40. True

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