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Public Speaking Worksheet: Beating Stage Fear

Public speaking lesson 1: Beating stage fear · Set 261 · 40 questions
TalentJR

Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.

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  1. 1.True or false: “staring at the floor” is an unhelpful habit for a nervous speaker. (a) True (b) False
  2. 2.🔍 Which is the odd one out? (a) slow deep breaths (b) cramming late at night (c) sipping some water (d) practising aloud
  3. 3.Which of these is an unhelpful habit for a nervous speaker? (a) slow deep breaths (b) saying sorry first (c) arriving early (d) sipping some water
  4. 4.🔍 Which is the odd one out? (a) rushing to finish (b) cramming late at night (c) saying sorry first (d) knowing your opening
  5. 5.Which of these is a helpful habit for a nervous speaker? (a) standing tall (b) saying sorry first (c) skipping practice (d) thinking you will fail
  6. 6.😰 Helpful or unhelpful for a nervous speaker: practising aloud? (a) a helpful habit (b) an unhelpful habit
  7. 7.Which of these is a helpful habit for a nervous speaker? (a) hiding behind notes (b) saying sorry first (c) thinking you will fail (d) knowing your opening
  8. 8.🙂 You feel shy at the start. Where can you look first? (a) at the ceiling (b) at a friendly face (c) out of the window (d) at your shoes
  9. 9.😰 Helpful or unhelpful for a nervous speaker: hiding behind notes? (a) a helpful habit (b) an unhelpful habit
  10. 10.🔍 Which is the odd one out? (a) slow deep breaths (b) smiling at a friend (c) practising aloud (d) rushing to finish
  11. 11.🔁 You say one word wrongly while speaking. What is best? (a) stop the speech (b) start all over again (c) apologise many times (d) correct it and go on
  12. 12.🔍 Which is the odd one out? (a) slow deep breaths (b) standing tall (c) arriving early (d) skipping practice
  13. 13.🎤 How do most good speakers get better? (a) avoiding the stage (b) never feeling nervous (c) being born perfect (d) lots of practice
  14. 14.🏠 What is a good way to practise at home? (a) only read it silently (b) never say it aloud (c) just think about it (d) speak it to your family
  15. 15.💓 Your heart beats fast before you go on stage. What does it mean? (a) you are very ill (b) you must not speak (c) it is a normal feeling (d) you will surely fail
  16. 16.True or false: “knowing your opening” is an unhelpful habit for a nervous speaker. (a) True (b) False
  17. 17.😰 Helpful or unhelpful for a nervous speaker: picturing it going well? (a) an unhelpful habit (b) a helpful habit
  18. 18.True or false: “practising aloud” is an unhelpful habit for a nervous speaker. (a) True (b) False
  19. 19.Which of these is a helpful habit for a nervous speaker? (a) skipping practice (b) skipping breakfast (c) practising aloud (d) cramming late at night
  20. 20.😰 Helpful or unhelpful for a nervous speaker: cramming late at night? (a) an unhelpful habit (b) a helpful habit
  21. 21.😟 Your hands shake just before your class talk. What is the best thing to do? (a) run out of the room (b) refuse to speak (c) talk super fast (d) take slow deep breaths
  22. 22.Which of these is an unhelpful habit for a nervous speaker? (a) picturing it going well (b) arriving early (c) staring at the floor (d) smiling at a friend
  23. 23.Which of these is a helpful habit for a nervous speaker? (a) skipping breakfast (b) smiling at a friend (c) cramming late at night (d) hiding behind notes
  24. 24.True or false: “sipping some water” is an unhelpful habit for a nervous speaker. (a) False (b) True
  25. 25.Which of these is an unhelpful habit for a nervous speaker? (a) picturing it going well (b) arriving early (c) sipping some water (d) skipping breakfast
  26. 26.🔍 Which is the odd one out? (a) hiding behind notes (b) knowing your opening (c) picturing it going well (d) smiling at a friend
  27. 27.🔍 Which is the odd one out? (a) skipping practice (b) rushing to finish (c) practising aloud (d) thinking you will fail
  28. 28.True or false: “standing tall” is an unhelpful habit for a nervous speaker. (a) False (b) True
  29. 29.🔍 Which is the odd one out? (a) rushing to finish (b) stretching your arms (c) thinking you will fail (d) skipping breakfast
  30. 30.📝 What helps most to start a speech calmly? (a) eating a huge meal (b) skipping the opening (c) knowing the opening well (d) speaking very fast
  31. 31.True or false: “picturing it going well” is a helpful habit for a nervous speaker. (a) False (b) True
  32. 32.True or false: “skipping practice” is a helpful habit for a nervous speaker. (a) True (b) False
  33. 33.🔍 Which is the odd one out? (a) skipping practice (b) arriving early (c) rushing to finish (d) cramming late at night
  34. 34.True or false: “thinking you will fail” is an unhelpful habit for a nervous speaker. (a) True (b) False
  35. 35.🔍 Which is the odd one out? (a) saying sorry first (b) cramming late at night (c) staring at the floor (d) slow deep breaths
  36. 36.Which of these is a helpful habit for a nervous speaker? (a) cramming late at night (b) saying sorry first (c) slow deep breaths (d) skipping breakfast
  37. 37.🔍 Which is the odd one out? (a) thinking you will fail (b) sipping some water (c) picturing it going well (d) slow deep breaths
  38. 38.🔍 Which is the odd one out? (a) skipping breakfast (b) rushing to finish (c) picturing it going well (d) hiding behind notes
  39. 39.Which of these is an unhelpful habit for a nervous speaker? (a) picturing it going well (b) standing tall (c) knowing your opening (d) cramming late at night
  40. 40.😰 Helpful or unhelpful for a nervous speaker: skipping breakfast? (a) a helpful habit (b) an unhelpful habit

Answer key

  1. True
  2. cramming late at night
  3. saying sorry first
  4. knowing your opening
  5. standing tall
  6. a helpful habit
  7. knowing your opening
  8. at a friendly face
  9. an unhelpful habit
  10. rushing to finish
  11. correct it and go on
  12. skipping practice
  13. lots of practice
  14. speak it to your family
  15. it is a normal feeling
  16. False
  17. a helpful habit
  18. False
  19. practising aloud
  20. an unhelpful habit
  21. take slow deep breaths
  22. staring at the floor
  23. smiling at a friend
  24. False
  25. skipping breakfast
  26. hiding behind notes
  27. practising aloud
  28. False
  29. stretching your arms
  30. knowing the opening well
  31. True
  32. False
  33. arriving early
  34. True
  35. slow deep breaths
  36. slow deep breaths
  37. thinking you will fail
  38. picturing it going well
  39. cramming late at night
  40. an unhelpful habit

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