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Public Speaking Worksheet: Beating Stage Fear

Public speaking lesson 1: Beating stage fear · Set 310 · 40 questions
TalentJR

Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.

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  1. 1.🔍 Which is the odd one out? (a) skipping breakfast (b) rushing to finish (c) sipping some water (d) cramming late at night
  2. 2.😰 Helpful or unhelpful for a nervous speaker: cramming late at night? (a) an unhelpful habit (b) a helpful habit
  3. 3.Which of these is an unhelpful habit for a nervous speaker? (a) sipping some water (b) standing tall (c) saying sorry first (d) practising aloud
  4. 4.Which of these is an unhelpful habit for a nervous speaker? (a) rushing to finish (b) slow deep breaths (c) arriving early (d) knowing your opening
  5. 5.💓 Your heart beats fast before you go on stage. What does it mean? (a) you must not speak (b) you are very ill (c) you will surely fail (d) it is a normal feeling
  6. 6.True or false: “skipping breakfast” is an unhelpful habit for a nervous speaker. (a) False (b) True
  7. 7.😰 Helpful or unhelpful for a nervous speaker: staring at the floor? (a) a helpful habit (b) an unhelpful habit
  8. 8.True or false: “practising aloud” is an unhelpful habit for a nervous speaker. (a) False (b) True
  9. 9.😰 Helpful or unhelpful for a nervous speaker: smiling at a friend? (a) an unhelpful habit (b) a helpful habit
  10. 10.🔍 Which is the odd one out? (a) sipping some water (b) standing tall (c) staring at the floor (d) knowing your opening
  11. 11.Which of these is a helpful habit for a nervous speaker? (a) saying sorry first (b) hiding behind notes (c) slow deep breaths (d) skipping breakfast
  12. 12.🔍 Which is the odd one out? (a) saying sorry first (b) practising aloud (c) skipping practice (d) skipping breakfast
  13. 13.Which of these is a helpful habit for a nervous speaker? (a) staring at the floor (b) saying sorry first (c) skipping practice (d) arriving early
  14. 14.😰 Helpful or unhelpful for a nervous speaker: skipping practice? (a) an unhelpful habit (b) a helpful habit
  15. 15.📝 What helps most to start a speech calmly? (a) skipping the opening (b) eating a huge meal (c) speaking very fast (d) knowing the opening well
  16. 16.😳 You forget your next line in the middle of a speech. What should you do? (a) say sorry and sit down (b) pause, check your notes (c) stare at the ceiling (d) giggle and walk off
  17. 17.🔍 Which is the odd one out? (a) sipping some water (b) standing tall (c) thinking you will fail (d) practising aloud
  18. 18.🔍 Which is the odd one out? (a) slow deep breaths (b) knowing your opening (c) rushing to finish (d) practising aloud
  19. 19.True or false: “sipping some water” is a helpful habit for a nervous speaker. (a) False (b) True
  20. 20.True or false: “picturing it going well” is a helpful habit for a nervous speaker. (a) True (b) False
  21. 21.True or false: “standing tall” is a helpful habit for a nervous speaker. (a) True (b) False
  22. 22.😰 Helpful or unhelpful for a nervous speaker: knowing your opening? (a) a helpful habit (b) an unhelpful habit
  23. 23.🔍 Which is the odd one out? (a) picturing it going well (b) smiling at a friend (c) skipping breakfast (d) slow deep breaths
  24. 24.True or false: “slow deep breaths” is an unhelpful habit for a nervous speaker. (a) True (b) False
  25. 25.True or false: “rushing to finish” is an unhelpful habit for a nervous speaker. (a) True (b) False
  26. 26.🔍 Which is the odd one out? (a) staring at the floor (b) hiding behind notes (c) picturing it going well (d) cramming late at night
  27. 27.😟 Your hands shake just before your class talk. What is the best thing to do? (a) take slow deep breaths (b) talk super fast (c) refuse to speak (d) run out of the room
  28. 28.True or false: “knowing your opening” is an unhelpful habit for a nervous speaker. (a) True (b) False
  29. 29.Which of these is a helpful habit for a nervous speaker? (a) practising aloud (b) skipping practice (c) staring at the floor (d) saying sorry first
  30. 30.Which of these is an unhelpful habit for a nervous speaker? (a) arriving early (b) stretching your arms (c) skipping breakfast (d) picturing it going well
  31. 31.🏠 What is a good way to practise at home? (a) speak it to your family (b) never say it aloud (c) only read it silently (d) just think about it
  32. 32.Which of these is a helpful habit for a nervous speaker? (a) skipping breakfast (b) sipping some water (c) hiding behind notes (d) skipping practice
  33. 33.🔍 Which is the odd one out? (a) smiling at a friend (b) staring at the floor (c) skipping practice (d) saying sorry first
  34. 34.😰 Helpful or unhelpful for a nervous speaker: arriving early? (a) an unhelpful habit (b) a helpful habit
  35. 35.🔍 Which is the odd one out? (a) saying sorry first (b) stretching your arms (c) thinking you will fail (d) staring at the floor
  36. 36.😰 Helpful or unhelpful for a nervous speaker: practising aloud? (a) an unhelpful habit (b) a helpful habit
  37. 37.😰 Helpful or unhelpful for a nervous speaker: sipping some water? (a) a helpful habit (b) an unhelpful habit
  38. 38.Which of these is an unhelpful habit for a nervous speaker? (a) smiling at a friend (b) picturing it going well (c) thinking you will fail (d) standing tall
  39. 39.True or false: “saying sorry first” is an unhelpful habit for a nervous speaker. (a) False (b) True
  40. 40.😰 Helpful or unhelpful for a nervous speaker: rushing to finish? (a) a helpful habit (b) an unhelpful habit

Answer key

  1. sipping some water
  2. an unhelpful habit
  3. saying sorry first
  4. rushing to finish
  5. it is a normal feeling
  6. True
  7. an unhelpful habit
  8. False
  9. a helpful habit
  10. staring at the floor
  11. slow deep breaths
  12. practising aloud
  13. arriving early
  14. an unhelpful habit
  15. knowing the opening well
  16. pause, check your notes
  17. thinking you will fail
  18. rushing to finish
  19. True
  20. True
  21. True
  22. a helpful habit
  23. skipping breakfast
  24. False
  25. True
  26. picturing it going well
  27. take slow deep breaths
  28. False
  29. practising aloud
  30. skipping breakfast
  31. speak it to your family
  32. sipping some water
  33. smiling at a friend
  34. a helpful habit
  35. stretching your arms
  36. a helpful habit
  37. a helpful habit
  38. thinking you will fail
  39. True
  40. an unhelpful habit

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