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Public Speaking Worksheet: Beating Stage Fear

Public speaking lesson 1: Beating stage fear · Set 328 · 40 questions
TalentJR

Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.

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  1. 1.😟 Your hands shake just before your class talk. What is the best thing to do? (a) refuse to speak (b) run out of the room (c) talk super fast (d) take slow deep breaths
  2. 2.📝 What helps most to start a speech calmly? (a) skipping the opening (b) eating a huge meal (c) knowing the opening well (d) speaking very fast
  3. 3.Which of these is a helpful habit for a nervous speaker? (a) staring at the floor (b) smiling at a friend (c) skipping practice (d) saying sorry first
  4. 4.🔍 Which is the odd one out? (a) hiding behind notes (b) slow deep breaths (c) practising aloud (d) knowing your opening
  5. 5.🔍 Which is the odd one out? (a) knowing your opening (b) thinking you will fail (c) cramming late at night (d) skipping breakfast
  6. 6.🏠 What is a good way to practise at home? (a) just think about it (b) never say it aloud (c) speak it to your family (d) only read it silently
  7. 7.Which of these is an unhelpful habit for a nervous speaker? (a) skipping breakfast (b) picturing it going well (c) stretching your arms (d) practising aloud
  8. 8.Which of these is a helpful habit for a nervous speaker? (a) skipping practice (b) rushing to finish (c) skipping breakfast (d) arriving early
  9. 9.🔍 Which is the odd one out? (a) picturing it going well (b) rushing to finish (c) cramming late at night (d) saying sorry first
  10. 10.🙂 You feel shy at the start. Where can you look first? (a) at a friendly face (b) at your shoes (c) at the ceiling (d) out of the window
  11. 11.Which of these is a helpful habit for a nervous speaker? (a) stretching your arms (b) rushing to finish (c) staring at the floor (d) hiding behind notes
  12. 12.True or false: “smiling at a friend” is an unhelpful habit for a nervous speaker. (a) True (b) False
  13. 13.True or false: “cramming late at night” is a helpful habit for a nervous speaker. (a) True (b) False
  14. 14.Which of these is a helpful habit for a nervous speaker? (a) slow deep breaths (b) saying sorry first (c) cramming late at night (d) staring at the floor
  15. 15.Which of these is an unhelpful habit for a nervous speaker? (a) knowing your opening (b) staring at the floor (c) slow deep breaths (d) sipping some water
  16. 16.🎤 How do most good speakers get better? (a) being born perfect (b) avoiding the stage (c) lots of practice (d) never feeling nervous
  17. 17.🔍 Which is the odd one out? (a) smiling at a friend (b) slow deep breaths (c) skipping practice (d) stretching your arms
  18. 18.😰 Helpful or unhelpful for a nervous speaker: sipping some water? (a) a helpful habit (b) an unhelpful habit
  19. 19.😰 Helpful or unhelpful for a nervous speaker: knowing your opening? (a) an unhelpful habit (b) a helpful habit
  20. 20.Which of these is an unhelpful habit for a nervous speaker? (a) sipping some water (b) smiling at a friend (c) saying sorry first (d) standing tall
  21. 21.Which of these is a helpful habit for a nervous speaker? (a) knowing your opening (b) staring at the floor (c) cramming late at night (d) rushing to finish
  22. 22.🔍 Which is the odd one out? (a) smiling at a friend (b) saying sorry first (c) skipping practice (d) rushing to finish
  23. 23.True or false: “saying sorry first” is a helpful habit for a nervous speaker. (a) True (b) False
  24. 24.😰 Helpful or unhelpful for a nervous speaker: skipping practice? (a) an unhelpful habit (b) a helpful habit
  25. 25.Which of these is an unhelpful habit for a nervous speaker? (a) stretching your arms (b) practising aloud (c) thinking you will fail (d) smiling at a friend
  26. 26.True or false: “standing tall” is an unhelpful habit for a nervous speaker. (a) False (b) True
  27. 27.True or false: “arriving early” is a helpful habit for a nervous speaker. (a) True (b) False
  28. 28.True or false: “standing tall” is a helpful habit for a nervous speaker. (a) True (b) False
  29. 29.Which of these is an unhelpful habit for a nervous speaker? (a) knowing your opening (b) practising aloud (c) skipping practice (d) stretching your arms
  30. 30.🔁 You say one word wrongly while speaking. What is best? (a) apologise many times (b) correct it and go on (c) start all over again (d) stop the speech
  31. 31.😰 Helpful or unhelpful for a nervous speaker: hiding behind notes? (a) an unhelpful habit (b) a helpful habit
  32. 32.😰 Helpful or unhelpful for a nervous speaker: rushing to finish? (a) an unhelpful habit (b) a helpful habit
  33. 33.True or false: “rushing to finish” is a helpful habit for a nervous speaker. (a) True (b) False
  34. 34.Which of these is a helpful habit for a nervous speaker? (a) picturing it going well (b) cramming late at night (c) staring at the floor (d) thinking you will fail
  35. 35.True or false: “hiding behind notes” is a helpful habit for a nervous speaker. (a) False (b) True
  36. 36.Which of these is an unhelpful habit for a nervous speaker? (a) knowing your opening (b) arriving early (c) stretching your arms (d) rushing to finish
  37. 37.True or false: “sipping some water” is a helpful habit for a nervous speaker. (a) False (b) True
  38. 38.Which of these is a helpful habit for a nervous speaker? (a) rushing to finish (b) thinking you will fail (c) skipping practice (d) practising aloud
  39. 39.😰 Helpful or unhelpful for a nervous speaker: arriving early? (a) an unhelpful habit (b) a helpful habit
  40. 40.True or false: “picturing it going well” is a helpful habit for a nervous speaker. (a) True (b) False

Answer key

  1. take slow deep breaths
  2. knowing the opening well
  3. smiling at a friend
  4. hiding behind notes
  5. knowing your opening
  6. speak it to your family
  7. skipping breakfast
  8. arriving early
  9. picturing it going well
  10. at a friendly face
  11. stretching your arms
  12. False
  13. False
  14. slow deep breaths
  15. staring at the floor
  16. lots of practice
  17. skipping practice
  18. a helpful habit
  19. a helpful habit
  20. saying sorry first
  21. knowing your opening
  22. smiling at a friend
  23. False
  24. an unhelpful habit
  25. thinking you will fail
  26. False
  27. True
  28. True
  29. skipping practice
  30. correct it and go on
  31. an unhelpful habit
  32. an unhelpful habit
  33. False
  34. picturing it going well
  35. False
  36. rushing to finish
  37. True
  38. practising aloud
  39. a helpful habit
  40. True

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