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Public Speaking Worksheet: Beating Stage Fear

Public speaking lesson 1: Beating stage fear · Set 340 · 40 questions
TalentJR

Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.

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  1. 1.😰 Helpful or unhelpful for a nervous speaker: skipping breakfast? (a) a helpful habit (b) an unhelpful habit
  2. 2.Which of these is an unhelpful habit for a nervous speaker? (a) sipping some water (b) smiling at a friend (c) slow deep breaths (d) skipping practice
  3. 3.😟 Your hands shake just before your class talk. What is the best thing to do? (a) run out of the room (b) take slow deep breaths (c) talk super fast (d) refuse to speak
  4. 4.😰 Helpful or unhelpful for a nervous speaker: hiding behind notes? (a) a helpful habit (b) an unhelpful habit
  5. 5.😰 Helpful or unhelpful for a nervous speaker: picturing it going well? (a) a helpful habit (b) an unhelpful habit
  6. 6.🙂 You feel shy at the start. Where can you look first? (a) at a friendly face (b) out of the window (c) at the ceiling (d) at your shoes
  7. 7.Which of these is a helpful habit for a nervous speaker? (a) hiding behind notes (b) skipping practice (c) slow deep breaths (d) staring at the floor
  8. 8.📝 What helps most to start a speech calmly? (a) speaking very fast (b) eating a huge meal (c) knowing the opening well (d) skipping the opening
  9. 9.🔍 Which is the odd one out? (a) skipping breakfast (b) saying sorry first (c) practising aloud (d) rushing to finish
  10. 10.Which of these is a helpful habit for a nervous speaker? (a) stretching your arms (b) thinking you will fail (c) saying sorry first (d) cramming late at night
  11. 11.Which of these is a helpful habit for a nervous speaker? (a) cramming late at night (b) arriving early (c) rushing to finish (d) skipping breakfast
  12. 12.🔍 Which is the odd one out? (a) rushing to finish (b) thinking you will fail (c) slow deep breaths (d) cramming late at night
  13. 13.True or false: “smiling at a friend” is a helpful habit for a nervous speaker. (a) False (b) True
  14. 14.True or false: “hiding behind notes” is a helpful habit for a nervous speaker. (a) False (b) True
  15. 15.True or false: “slow deep breaths” is an unhelpful habit for a nervous speaker. (a) False (b) True
  16. 16.Which of these is a helpful habit for a nervous speaker? (a) thinking you will fail (b) staring at the floor (c) standing tall (d) skipping breakfast
  17. 17.True or false: “saying sorry first” is a helpful habit for a nervous speaker. (a) True (b) False
  18. 18.🔍 Which is the odd one out? (a) skipping practice (b) smiling at a friend (c) practising aloud (d) stretching your arms
  19. 19.Which of these is an unhelpful habit for a nervous speaker? (a) picturing it going well (b) practising aloud (c) hiding behind notes (d) smiling at a friend
  20. 20.🔍 Which is the odd one out? (a) saying sorry first (b) practising aloud (c) smiling at a friend (d) knowing your opening
  21. 21.🔍 Which is the odd one out? (a) cramming late at night (b) saying sorry first (c) stretching your arms (d) skipping practice
  22. 22.💓 Your heart beats fast before you go on stage. What does it mean? (a) you will surely fail (b) it is a normal feeling (c) you must not speak (d) you are very ill
  23. 23.Which of these is an unhelpful habit for a nervous speaker? (a) arriving early (b) skipping breakfast (c) sipping some water (d) stretching your arms
  24. 24.😰 Helpful or unhelpful for a nervous speaker: arriving early? (a) a helpful habit (b) an unhelpful habit
  25. 25.🔁 You say one word wrongly while speaking. What is best? (a) apologise many times (b) correct it and go on (c) stop the speech (d) start all over again
  26. 26.🔍 Which is the odd one out? (a) stretching your arms (b) sipping some water (c) arriving early (d) skipping breakfast
  27. 27.🔍 Which is the odd one out? (a) slow deep breaths (b) staring at the floor (c) arriving early (d) standing tall
  28. 28.True or false: “rushing to finish” is a helpful habit for a nervous speaker. (a) False (b) True
  29. 29.😰 Helpful or unhelpful for a nervous speaker: smiling at a friend? (a) an unhelpful habit (b) a helpful habit
  30. 30.Which of these is a helpful habit for a nervous speaker? (a) hiding behind notes (b) saying sorry first (c) skipping practice (d) practising aloud
  31. 31.True or false: “rushing to finish” is an unhelpful habit for a nervous speaker. (a) False (b) True
  32. 32.😰 Helpful or unhelpful for a nervous speaker: skipping practice? (a) a helpful habit (b) an unhelpful habit
  33. 33.🔍 Which is the odd one out? (a) skipping practice (b) arriving early (c) staring at the floor (d) hiding behind notes
  34. 34.😰 Helpful or unhelpful for a nervous speaker: practising aloud? (a) a helpful habit (b) an unhelpful habit
  35. 35.😰 Helpful or unhelpful for a nervous speaker: slow deep breaths? (a) an unhelpful habit (b) a helpful habit
  36. 36.😰 Helpful or unhelpful for a nervous speaker: knowing your opening? (a) an unhelpful habit (b) a helpful habit
  37. 37.😰 Helpful or unhelpful for a nervous speaker: staring at the floor? (a) a helpful habit (b) an unhelpful habit
  38. 38.True or false: “stretching your arms” is an unhelpful habit for a nervous speaker. (a) True (b) False
  39. 39.Which of these is an unhelpful habit for a nervous speaker? (a) knowing your opening (b) cramming late at night (c) arriving early (d) slow deep breaths
  40. 40.😰 Helpful or unhelpful for a nervous speaker: stretching your arms? (a) a helpful habit (b) an unhelpful habit

Answer key

  1. an unhelpful habit
  2. skipping practice
  3. take slow deep breaths
  4. an unhelpful habit
  5. a helpful habit
  6. at a friendly face
  7. slow deep breaths
  8. knowing the opening well
  9. practising aloud
  10. stretching your arms
  11. arriving early
  12. slow deep breaths
  13. True
  14. False
  15. False
  16. standing tall
  17. False
  18. skipping practice
  19. hiding behind notes
  20. saying sorry first
  21. stretching your arms
  22. it is a normal feeling
  23. skipping breakfast
  24. a helpful habit
  25. correct it and go on
  26. skipping breakfast
  27. staring at the floor
  28. False
  29. a helpful habit
  30. practising aloud
  31. True
  32. an unhelpful habit
  33. arriving early
  34. a helpful habit
  35. a helpful habit
  36. a helpful habit
  37. an unhelpful habit
  38. False
  39. cramming late at night
  40. a helpful habit

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