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Public Speaking Worksheet: Beating Stage Fear

Public speaking lesson 1: Beating stage fear · Set 342 · 40 questions
TalentJR

Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.

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  1. 1.🔍 Which is the odd one out? (a) thinking you will fail (b) skipping practice (c) slow deep breaths (d) saying sorry first
  2. 2.🎤 How do most good speakers get better? (a) avoiding the stage (b) lots of practice (c) never feeling nervous (d) being born perfect
  3. 3.🔍 Which is the odd one out? (a) thinking you will fail (b) stretching your arms (c) rushing to finish (d) cramming late at night
  4. 4.😳 You forget your next line in the middle of a speech. What should you do? (a) say sorry and sit down (b) giggle and walk off (c) pause, check your notes (d) stare at the ceiling
  5. 5.🔍 Which is the odd one out? (a) rushing to finish (b) standing tall (c) thinking you will fail (d) hiding behind notes
  6. 6.😰 Helpful or unhelpful for a nervous speaker: knowing your opening? (a) a helpful habit (b) an unhelpful habit
  7. 7.😰 Helpful or unhelpful for a nervous speaker: skipping breakfast? (a) a helpful habit (b) an unhelpful habit
  8. 8.🔍 Which is the odd one out? (a) rushing to finish (b) skipping practice (c) cramming late at night (d) smiling at a friend
  9. 9.😰 Helpful or unhelpful for a nervous speaker: stretching your arms? (a) an unhelpful habit (b) a helpful habit
  10. 10.🔍 Which is the odd one out? (a) picturing it going well (b) arriving early (c) knowing your opening (d) rushing to finish
  11. 11.😰 Helpful or unhelpful for a nervous speaker: skipping practice? (a) a helpful habit (b) an unhelpful habit
  12. 12.🔍 Which is the odd one out? (a) staring at the floor (b) hiding behind notes (c) sipping some water (d) skipping practice
  13. 13.😰 Helpful or unhelpful for a nervous speaker: picturing it going well? (a) a helpful habit (b) an unhelpful habit
  14. 14.Which of these is an unhelpful habit for a nervous speaker? (a) picturing it going well (b) saying sorry first (c) practising aloud (d) standing tall
  15. 15.📝 What helps most to start a speech calmly? (a) knowing the opening well (b) eating a huge meal (c) skipping the opening (d) speaking very fast
  16. 16.🔍 Which is the odd one out? (a) knowing your opening (b) hiding behind notes (c) picturing it going well (d) slow deep breaths
  17. 17.😰 Helpful or unhelpful for a nervous speaker: practising aloud? (a) an unhelpful habit (b) a helpful habit
  18. 18.😰 Helpful or unhelpful for a nervous speaker: rushing to finish? (a) an unhelpful habit (b) a helpful habit
  19. 19.Which of these is a helpful habit for a nervous speaker? (a) hiding behind notes (b) cramming late at night (c) slow deep breaths (d) saying sorry first
  20. 20.True or false: “rushing to finish” is a helpful habit for a nervous speaker. (a) False (b) True
  21. 21.🔍 Which is the odd one out? (a) sipping some water (b) practising aloud (c) picturing it going well (d) skipping practice
  22. 22.Which of these is a helpful habit for a nervous speaker? (a) thinking you will fail (b) hiding behind notes (c) knowing your opening (d) cramming late at night
  23. 23.Which of these is a helpful habit for a nervous speaker? (a) skipping breakfast (b) stretching your arms (c) rushing to finish (d) skipping practice
  24. 24.True or false: “staring at the floor” is a helpful habit for a nervous speaker. (a) True (b) False
  25. 25.True or false: “practising aloud” is an unhelpful habit for a nervous speaker. (a) True (b) False
  26. 26.Which of these is a helpful habit for a nervous speaker? (a) skipping practice (b) skipping breakfast (c) staring at the floor (d) smiling at a friend
  27. 27.😰 Helpful or unhelpful for a nervous speaker: sipping some water? (a) an unhelpful habit (b) a helpful habit
  28. 28.😰 Helpful or unhelpful for a nervous speaker: saying sorry first? (a) a helpful habit (b) an unhelpful habit
  29. 29.😰 Helpful or unhelpful for a nervous speaker: smiling at a friend? (a) an unhelpful habit (b) a helpful habit
  30. 30.😰 Helpful or unhelpful for a nervous speaker: thinking you will fail? (a) a helpful habit (b) an unhelpful habit
  31. 31.True or false: “slow deep breaths” is an unhelpful habit for a nervous speaker. (a) True (b) False
  32. 32.🔍 Which is the odd one out? (a) practising aloud (b) arriving early (c) slow deep breaths (d) staring at the floor
  33. 33.😰 Helpful or unhelpful for a nervous speaker: hiding behind notes? (a) an unhelpful habit (b) a helpful habit
  34. 34.🔁 You say one word wrongly while speaking. What is best? (a) stop the speech (b) apologise many times (c) correct it and go on (d) start all over again
  35. 35.😰 Helpful or unhelpful for a nervous speaker: slow deep breaths? (a) an unhelpful habit (b) a helpful habit
  36. 36.Which of these is an unhelpful habit for a nervous speaker? (a) rushing to finish (b) arriving early (c) practising aloud (d) smiling at a friend
  37. 37.🏠 What is a good way to practise at home? (a) speak it to your family (b) never say it aloud (c) only read it silently (d) just think about it
  38. 38.Which of these is an unhelpful habit for a nervous speaker? (a) hiding behind notes (b) slow deep breaths (c) sipping some water (d) picturing it going well
  39. 39.😟 Your hands shake just before your class talk. What is the best thing to do? (a) run out of the room (b) take slow deep breaths (c) talk super fast (d) refuse to speak
  40. 40.True or false: “arriving early” is a helpful habit for a nervous speaker. (a) False (b) True

Answer key

  1. slow deep breaths
  2. lots of practice
  3. stretching your arms
  4. pause, check your notes
  5. standing tall
  6. a helpful habit
  7. an unhelpful habit
  8. smiling at a friend
  9. a helpful habit
  10. rushing to finish
  11. an unhelpful habit
  12. sipping some water
  13. a helpful habit
  14. saying sorry first
  15. knowing the opening well
  16. hiding behind notes
  17. a helpful habit
  18. an unhelpful habit
  19. slow deep breaths
  20. False
  21. skipping practice
  22. knowing your opening
  23. stretching your arms
  24. False
  25. False
  26. smiling at a friend
  27. a helpful habit
  28. an unhelpful habit
  29. a helpful habit
  30. an unhelpful habit
  31. False
  32. staring at the floor
  33. an unhelpful habit
  34. correct it and go on
  35. a helpful habit
  36. rushing to finish
  37. speak it to your family
  38. hiding behind notes
  39. take slow deep breaths
  40. True

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